Sauerkraut Salad With Ham Food
HAM AND SAUERKRAUT SALAD
Make and share this Ham and Sauerkraut Salad recipe from Food.com.
Provided by Alia55
Categories Ham
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse sauerkraut in a colander and drain well. Place in serving bowl.
- Add ham, celery, green pepper and onion.
- Combine sugar, and vinegar in a small bowl. Stirr untill sugar is almost dissolved. Add apples and toss well, pour over sauerkraut.
- Toss and season to taste with salt and pepper.
- Serve chilled.
Nutrition Facts : Calories 147.2, Fat 2.3, SaturatedFat 0.7, Cholesterol 18.2, Sodium 1232.8, Carbohydrate 23.6, Fiber 4.2, Sugar 18.9, Protein 9.2
SAUERKRAUT SALAD WITH HAM
Make and share this Sauerkraut Salad With Ham recipe from Food.com.
Provided by Dancer
Categories Ham
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and drain sauerkraut; chop coarsely.
- Wash grapes and cut in half; remove seeds if desired.
- Cut ham in julienne strips.
- Gently mix these 3 ingredients.
- Blend dressing ingredients and stir into sauerkraut mixture.
- Marinate for 10 minutes; adjust seasoning before serving, if necessary.
Nutrition Facts : Calories 147.6, Fat 3.7, SaturatedFat 1.5, Cholesterol 26.1, Sodium 1555.5, Carbohydrate 18.1, Fiber 3.4, Sugar 13.7, Protein 12
TANGY SAUERKRAUT SALAD
Note: This keeps for a long time and gets better. It is from the weight watchers.com community recipe share and it's great!It's a zero points on weight watchers!!!
Provided by staceyWI
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Combine first five ingredients in bowl.
- Mix oil vinegar and sugar substitute in small bowl, pour over sauerkraut and mix.
- Chill.
Nutrition Facts : Calories 37.4, Fat 0.6, SaturatedFat 0.1, Sodium 563.7, Carbohydrate 7.5, Fiber 2.7, Sugar 4.1, Protein 1.1
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