Sauerkraut Salad Provencal Kvashennaya Kapusta Provansal Food

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HOMEMADE SAUERKRAUT RECIPE (KVASHENAYA KAPUSTA)



Homemade Sauerkraut Recipe (Kvashenaya Kapusta) image

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 30m

Number Of Ingredients 11

2 medium/large cabbages (2 1/2 kg or about 5 1/2 lbs)
2-3 medium carrots (grated)
2 Tbsp fine sea salt
1 Tbsp sugar
1/2 small purple Onion (finely diced)
2 Tbsp Sunflower Oil (preferred for more flavor, or olive oil)
1/2 small purple Onion (finely diced)
1/2 Apple (any kind; I used gala, diced)
1/2 tsp sugar
2 Tbsp white grapes or dried cranberries
1-2 Tbsp extra light olive oil (not extra virgin)

Steps:

  • Remove the outermost leaves of the cabbage, cut it into quarters and shred cabbage finely (use a mandolin to do this faster and discard the core.
  • In a large silver bowl, place cabbage, carrots, 2 Tbsp sea salt and 1 Tbsp sugar and scrunch and knead it together really well for the juice to be released from the cabbage (4-5 min). You don't want it to be super juicy, just enough to cover the lettuce when you really pack it down in a jar.
  • Scrunch it until juices start to come out.
  • Fill a glass jar with the cabbage mixture and pack it in very tightly so that the juice from the cabbage covers the cabbage completely. You want a jar big enough to be filled only about 2/3 full so it has room to expand.
  • Make a press over the top of the cabbage by pushing down with a plate (or the lid from a large sour cream container). Top with a small jar of water, a super clean rock or whatever else would make a good weight. Place the lid on the jar but do not tighten. Its a good idea to keep the bottle in the sink or over a dish since there is risk of it overflowing (this is also why we only fill it 2/3 full; it grows!). Let stand at room temp for 4 days or until sour. It will stop fermenting/rising when it's done.
  • While it sits at room temperature, once each day: poke a few holes through the cabbage with the back of a wooden mixing spoon to release the gas that this process produces and pack the cabbage down tightly.
  • After 4 days, refrigerate until ready to serve. Can be stored for a few weeks if kept very cold.

SAUERKRAUT SALAD PROVENCAL (KVASHENNAYA KAPUSTA PROVANSAL)



Sauerkraut Salad Provencal (Kvashennaya Kapusta Provansal) image

The sophistication and finesse of the western salad preparations have not yet penetrated into the Russian home, and the salads remain simple and down to earth. Because of the enormous premium placed on fresh vegetables, many people prefer to eat them without any dressing at all, or just lightly sprinkled with oil and vinegar. Or lemon juice. This salad is made with olive oil, which used to be called "oil of Provence", thus named Provencal.

Provided by Witch Doctor

Categories     Russian

Time 12h30m

Yield 8 serving(s)

Number Of Ingredients 10

2 (1 lb) packages sauerkraut (do not use canned)
1 large sweet red apple, cored and diced
1/2 cup red seedless grapes, each one cut lengthwise in half
1/3 cup fresh cranberries
4 plums, canned, drained well, cut in half, and pitted
1 large carrot, peeled and julienned
6 scallions, trimmed and finely chopped (green 0nions)
3 tablespoons chopped fresh dill
1/2 cup olive oil
1/2 teaspoon sugar (to taste)

Steps:

  • Drain the sauerkraut thoroughly.
  • Rinse under cold running water and squeeze the sauerkraut to remove any excess liquid.
  • In a large salad bowl, combine the sauerkraut with the apple, grapes, cranberries, plums, carrot, scallions, and dill and toss well.
  • Sprinkle with the sugar and toss with the oil.
  • Taste and add more sugar, if needed.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 179.7, Fat 13.8, SaturatedFat 1.9, Sodium 759, Carbohydrate 14.6, Fiber 4.4, Sugar 9.2, Protein 1.7

KAPUSTA



Kapusta image

Kapusta is a great side dish at any meal and even makes a great main dish for vegetarians. This recipe was passed down by my Polish grandmother. I grew up with it at every holiday meal and just love it. Sauerkraut takes on a whole new flavor when baked and is really delicious! Try it and see for yourself!

Provided by Holly

Categories     Side Dish     Casseroles

Time 1h30m

Yield 6

Number Of Ingredients 9

6 tablespoons butter, divided
2 onions, chopped
1 large portobello mushrooms, sliced
1 ½ cups sliced mushrooms
¼ medium head cabbage, thinly sliced
1 (32 ounce) jar sauerkraut, drained and pressed
½ teaspoon white sugar
½ teaspoon dried thyme
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat 4 tablespoons of butter over medium heat; saute onions and mushrooms until tender.
  • In a medium saucepan over high heat, boil cabbage for 10 minutes.
  • In a 9 x 13 inch baking dish combine onions, mushrooms, cabbage, sauerkraut, sugar, thyme, salt and pepper; mix well. Dot remaining 2 tablespoons butter on top. Cover.
  • Bake in preheated oven for 1 hour, stirring every 20 minutes.

Nutrition Facts : Calories 151 calories, Carbohydrate 11 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 4.2 g, Protein 2.6 g, SaturatedFat 7.4 g, Sodium 760.5 mg, Sugar 5.6 g

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