Saturday Sunrise Shake Food

MORNING SUNRISE SMOOTHIE

Steps:

• In a blender, combine all of the ingredients and process until smooth.

SUNRISE SURPRISE SMOOTHIE

Steps:

• Place milk, Carnation® Breakfast Essentials™ Drink, and banana in blender. While it's blending, add frozen orange juice, honey and ice. Blend until smooth. Makes 1 large smoothie or 2 if you feel like sharing!

SATURDAY SUNRISE SHAKE

Steps:

• In blender, mix base mix together until no large chunks of banana are left.
• Divide base mix into thirds.
• Put 1/3 base mix back into blender with 2 strawberries - mix until smooth and no chunks of strawberry are left.
• Pour into glasses.
• Put 1/3 base mix back into blender with oranges - mix until smooth and no chunks are left.
• Slowly pour over the back of a spoon into glass on top of strawberry mix.
• Put 1/3 base mix back into blender with pineapple - mix until smooth and little to no chunks are left.
• Slowly pour over the back of a spoon into glass on top of orange mix.
• Sprinkle top with granola.

SUNRISE SHAKE (3 WW PTS)

Steps:

• Combine all ingredients in a blender, process until smooth.
• serving size 1 cup.