Satay Meatballs With Rice Food

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CHICKEN SATAY MEATBALLS



Chicken Satay Meatballs image

Provided by Amy Rains

Time 35m

Number Of Ingredients 22

2 tbsp avocado oil or coconut oil
1 lb ground chicken or turkey
1/3 cup coconut flour
1 egg whisked
2 tbsp coconut aminos*
2 cloves garlic, minced
1 tsp ground ginger
1/2 tsp sea salt
2/3 cup full fat canned coconut milk
1/2 cup smooth nut butter (almond, peanut, or cashew)
1/4 cup coconut aminos*
3 tbsp rice vinegar
1 tbsp sesame oil
3 tbsp chopped fresh cilantro
2 tbsp chopped fresh ginger
2 cloves garlic, minced
2 tsp crushed red pepper (optional)
1 cup diced carrots
1 red bell pepper (diced)
1/4 cup chopped green onion
1/4 cup chopped fresh cilantro
1/3 cup chopped almonds or nuts

Steps:

  • Heat a large skillet or wok to medium high heat. While the skillet is getting hot, prepare your meatballs. In a large bowl mix together the meatball ingredients: ground turkey or chicken, flour, egg, coconut aminos, garlic, ginger, and sea salt. Mix with your hands to ensure it's well incorporated. Form into 1.5 inch balls.
  • Once skillet is hot, coat the skillet with oil. Add the meatballs (You may have to work in batches but I was able to fit all of my meatballs using a 12 inch skillet). Sear on all sides, totaling about 8 minutes of cooking (might not be cooked all the way through, and this is fine).
  • Meanwhile, make your satay sauce. In a high powered blender, blend together coconut milk, nut butter, coconut aminos, vinegar, sesame oil, cilantro, ginger, garlic, and crushed red pepper (if using). Blend until completely smooth.
  • Toss in add-in vegetables to the skillet: bell pepper, carrots and green onion. Continue to stir for a few minutes with meatballs. Reduce heat to low. Now pour in the satay sauce, coating the meatballs and veggies. Let cook for another 2-3 minutes, stirring constantly so the sauce doesn't stick to bottom of the pan.
  • Serve hot over rice or cauliflower rice, or plain. Garnish with cilantro and chopped nuts (if using).

Nutrition Facts : Calories 518 kcal, Carbohydrate 18 g, Protein 26 g, Fat 39 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 216 mg, Sodium 673 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

THAI MEATBALLS WITH SATAY SAUCE



Thai Meatballs with Satay Sauce image

Thai Meatballs with Satay Sauce have to be the tastiest meatballs you ever tried. Made with chicken and pork for extra flavour and smothered in tasty satay (peanut) sauce. Make them small and have them as a snack at your next get-together, or make them larger and serve them with rice and broccoli as a quick and easy supper.

Provided by Veronica

Categories     Main Course     Party

Time 40m

Number Of Ingredients 18

½ lb (225g) Minced Pork
½ lb (225g) Minced Chicken
1 large Egg
1 cup Breadcrumbs
1 teaspoon Lemon Grass Paste
1 teaspoon Ginger Paste
3 cloves Garlic minced (or use 1 teaspoon garlic paste)
3 teaspoons Chilli Paste (adjust to your own taste)
1 small bunch Fresh Coriander (finely chopped)
1 teaspoon White Sugar
2 Tablespoons Fish Sauce
Salt to taste (optional)
5 ounce (165ml) can Coconut Milk ((small tin))
2 level Tablespoons Thai Red Curry Paste
1 large heaped Tablespoon Peanut Butter
1 level Tablespoon White Sugar
1 Tablespoon Soy Sauce
1 Tablespoon White Wine Vinegar

Steps:

  • Pre-heat oven to 200°C/400°F
  • Mince the chicken
  • Place all ingredients in a mixing bowl and mix thoroughly until well-combined
  • Test for flavour
  • Roll into small balls and place on a baking sheet
  • Place the baking sheet in the oven and bake for 12 to 15 minutes until cooked through
  • Place all the ingredients in a saucepan
  • Bring to the boil, then reduce the heat and simmer for 5 minutes, stirring ocasionally.

Nutrition Facts : Calories 529 kcal, Carbohydrate 67.2 g, Protein 21.1 g, Fat 20.3 g, SaturatedFat 10.4 g, Cholesterol 87 mg, Sodium 1076 mg, Fiber 3.1 g, Sugar 7.6 g, ServingSize 1 serving

THERMOMIX ® RECIPE



THERMOMIX ® RECIPE image

Provided by THERMOMIX ® RECIPE

Categories     Main dishes - meat

Time 30m

Yield 6

Number Of Ingredients 19

40 g breadcrumbs
6 sprig fresh flat-leaf parsley
6 sprig fresh coriander
1 clove garlic
1 Small brown onion
400 g mince, beef, chicken or lamb
2 eggs
1/2 tsp salt
oil, for greasing
3 tbsp crunchy peanut butter
2 tbsp soy sauce
3 tbsp honey
1 lemon, juice only
2 clove garlic, minced
1 tbsp curry powder
400 g coconut cream, (1 tin)
1000 g water
20 g olive oil
350 g long grain rice, white

Steps:

  • Meatballs1. Place parsley, coriander, garlic and onion into mixing bowl and chop 5 sec/speed 7. Scrape down sides of mixing bowl with spatula.2. Add mince, eggs, salt and breadcrumbs and mix 10 sec/speed 5. Transfer into a bowl. Clean and dry mixing bowl.3. Lightly grease Varoma dish and tray. With oiled hands, shape small meatballs (4cm) and arrange them into Varoma dish and tray. Set Varoma aside.Rice1. Place water and olive oil into TM bowl.2. Measure rice into simmering basket and rinse well under running water. Place simmering basket into TM bowl.Cooking1. Place Varoma tray on TM lid and cook 20 min/Varoma/speed 4.2. Transfer Rice to Thermoserver. Tip water out of TM bowl.3. Check if meatballs are cooked. If so, place into Thermoserver with rice. If not, leave in Varoma to cook a bit longer with sauce.Satay Sauce1. Add peanut butter, soy sauce, lemon, garlic, honey, curry powder and coconut cream into TM bowl. If cooking meatballs with sauce, place Varoma back into position. If not, put on lid with MC.2. Cook 5 min/Varoma/"Counter-clockwise operation" 3. Serve meatballs with rice and sauce.4. Enjoy!

SATAY MEATBALLS



Satay Meatballs image

This is another find from the Kraft website. They are simple to make and great for appetizers. Make sure to roll them well, so they hold together. I found rolling with slightly wet hands helped! These cook up very nicely and I found they melt in your mouth. Next time I will not use as much peanut butter (my own personal taste) but in saying that the family loved them and dont want me to cut it down! Serve them with you favourite dipping sauce.

Provided by Tisme

Categories     Meat

Time 35m

Yield 24 serving(s)

Number Of Ingredients 7

250 g beef mince
1/4 cup crunchy peanut butter
1/4 cup fresh breadcrumb
1 tablespoon tomato sauce
2 spring onions, finely chopped
1 teaspoon vegemite
1 teaspoon curry powder

Steps:

  • Combine all ingredients in a large bowl, mix well.
  • Shape into walnut sized balls.
  • Bake in a shallow, foil lined baking dish at 200C for 20 minutes or until cooked through.
  • Serve hot (with dipping sauce if using).

MEATBALLS WITH SATAY DIPPING SAUCE



Meatballs With Satay Dipping Sauce image

These are scrumptious! So easy to make, as is the sauce, and they always go down a real treat at parties, BBQs, or as an appetizer - just so versatile!

Provided by Karin...

Categories     Lunch/Snacks

Time 50m

Yield 30 meatballs(approx), 15 serving(s)

Number Of Ingredients 17

500 g minced beef (ground beef)
1 onion, finely chopped
2 garlic cloves, crushed
1 teaspoon beef stock powder
1 1/2 cups stale breadcrumbs
1 egg
1/2 teaspoon ground nutmeg
2 tablespoons of fresh mint, finely chopped
1 bunch parsley, finely chopped
flour (for dredging)
oil (for frying meatballs)
3/4 cup unsalted dry roasted peanuts
1 tablespoon brown sugar
1 tablespoon light soy sauce
1/4 cup water
1/2 cup coconut cream
1 teaspoon chopped fresh lemongrass (optional)

Steps:

  • Combine beef, onion, garlic, beef stock powder, breadcrumbs, egg, nutmeg, mint and parsley and mix well.
  • Roll mixture into small bite-size meatballs.
  • Roll meatballs in a little flour.
  • Gently fry meatballs.
  • Roll them around in the frying pan until they are browned.
  • Drain on absorbent kitchen paper.
  • Serve with the delicious Satay Sauce!
  • Method for SATAY SAUCE:
  • Process peanuts until finely chopped and add to to a saucepan with all other ingredients.
  • Stir but do not boil. Just heat through.
  • Voila!

Nutrition Facts : Calories 187.7, Fat 11.2, SaturatedFat 4.2, Cholesterol 36.8, Sodium 181.7, Carbohydrate 12.3, Fiber 1.5, Sugar 2.5, Protein 9.8

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