Sardinian Spaghetti Food

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SARDINIAN LOBSTER SPAGHETTI



Sardinian Lobster Spaghetti image

This recipe is very similar to that served at L'Oasi restaurant in the Costa Smeralda region of Sardinia, Italy. The simple sauce can be also made with shrimp, prawns or crab instead of the lobster, or even on it's own!

Provided by Lostfairy

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 garlic clove, Peeled And Minced
1/4 cup finely chopped onion
2 tablespoons butter
1/2 cup brandy (Or Vermouth Or Dry White Wine)
1 (14 ounce) can crushed imported tomatoes
salt & pepper
1 dash red pepper flakes (optional)
1/4 cup heavy cream
1/4 cup chopped parsley
3 cups cooked lobster meat, chopped into 1 inch pieces
1 lb spaghetti

Steps:

  • Heat the butter in a saucepan, and once sizzling add the onion and garlic.
  • Cook for about three minutes and then add the brandy. Cook until the brandy has almost completely evaporated.
  • Add the tomatoes, salt, pepper, red pepper flakes if using, and half the parsley. Cook for about 20 minutes or until thickened.
  • Stir in just enough of the heavy cream to turn the sauce a dark coral pink color. Stir in the lobster meat, and keep warm.
  • Cook the spaghetti until it is al dente. Drain. Toss the pasta with the lobster sauce, and serve garnished with a sprinkling of the remaining chopped parsley.

SARDINIAN SUGO



Sardinian Sugo image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

1 pound dry gnochetti or cavatelli pasta or 1 pound fresh
Salt
2 cups chicken stock
1/2 teaspoon saffron threads, 3 pinches
2 tablespoons extra-virgin olive oil
1 teaspoon fennel seeds
1 pound coarsely ground pork
Freshly ground black pepper
1 teaspoon ground sage
1 teaspoon crushed red pepper flakes
2 teaspoons smoked sweet paprika
4 cloves garlic, finely chopped
1 small onion, finely chopped
1 (28-ounce) can tomatoes (recommended: San Marzano)
A few leaves basil, torn
Grated pecorino, for passing at table

Steps:

  • Bring a large pot of water to a boil over medium heat. For dry pasta, cook to al dente, for fresh, wait until sugo is ready before you cook the pasta as it only takes 2 to 3 minutes. Salt the boiling water liberally before cooking either form of pasta.
  • Heat the stock and saffron over medium heat in a sauce pot and reduce by about half, about 15 minutes.
  • While the stock infuses and water comes to boil, heat a large deep skillet with extra-virgin olive oil, a couple turns of the pan, over medium heat. Add the fennel seeds and toast for 1 minute. Add the meat, raise the heat to medium-high and season the meat with salt and pepper, to taste. Stir in the sage, red pepper flakes and paprika. When the meat is brown, add the garlic and the onions and cook together a few minutes more to soften the onions. Add tomatoes and crush, then bring the sauce to a bubble, reduce the heat and simmer until the sauce thickens, about 15 minutes. Stir in a few leaves of torn basil.
  • When the pasta of choice is ready, add the infused stock to the sauce. Toss in the drained pasta and serve in shallow bowls with crusty bread and lots of pecorino cheese.

SPAGHETTI WITH SARDINES



Spaghetti with sardines image

This storecupboard supper is super quick and superhealthy to boot

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9

400g spaghetti
1 tbsp olive oil
2 garlic cloves , crushed
pinch chilli flakes
227g can chopped tomato
x cans skinless and boneless sardines in tomato sauce
100g pitted black olives , roughly chopped
1 tbsp capers , drained
small handful parsley , chopped

Steps:

  • Cook the spaghetti in a large pan of boiling salted water according to pack instructions. Meanwhile, make the sauce. Heat the oil in a medium pan and cook the garlic for 1 min. Add the chilli flakes, tomatoes and sardines, breaking up roughly with a wooden spoon. Heat for 2-3 mins, then stir in the olives, capers and most of the parsley. Mix well to combine.
  • Drain the pasta, reserving a couple of tbsp of the water. Add the pasta to the sauce and mix well, adding the reserved water if the sauce is a little thick. Divide between 4 bowls and sprinkle with the remaining parsley.

Nutrition Facts : Calories 495 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.07 milligram of sodium

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