SAN CHOY BAU
San choy bau Chinese lettuce wraps is a tasty, quick week day meal everyone will love. This dish is a delicious mix of crisp lettuce and salad fillings, with the sweet, savoury flavours of the sauce and pork mince, creating a match made in heaven.
Provided by Shane Avant
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Heat a larger wok or pan on a high heat and add the peanut and sesame oil, Add the pork mince and break up with a wooden spoon and brown evenlyOnce browned remove from you wok and put to the side, leave the pork fat and juices in the wok, add your garlic, ginger and spring onion, wok fry for about a minute then add your pork mince back in.
- In a bowl mix together the soy, oyster sauce, rice wine vinegar, sugar and cornflour into a slurry. Add the slurry to the pork mince in the wok and stir through, the cornflour will thicken the sauce around the mince. Add the water chestnuts, mung beans and chopped fresh coriander. Mix through well and this part is done.
- For the lettuce cups remove the core from your ice berg lettuce using a sharp knife or bang the base of your lettuce on the bench and twist out the core.Carefully peel away the leaves keeping them whole, give them a wash in cold water and tip upside down to allow to drain.
- Serve your pork mince in a bowl in the centre of the table with the lettuce cups on the side, a dish of the chopped peanuts, more fresh coriander, and the sriracha if you want to add a chilli kick to your San Choy Bau. (See note 2)
- Let everyone create there own style of hand held goodness. Enjoy!
CHICKEN AND MANGO SAN CHOY BAU
Picked up this recipe from the sunrise morning show. A little healthier than the usual version but still tasted delicious. I did not use as much chilli as mentioned, but if you like it hotter go for it !!!!!!
Provided by Tisme
Categories Australian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine chicken, lettuce, carrot,capsicum,onion,mango,herbs and nuts.
- In another bowl, mix chilli and apple juice until well combined to make a dressing and then pour dressing over the chicken salad mixtue and mix through.
- Serve in lettuce leaf cups with a little sweet chilli on the side.
- Sprinkle with a few more chopped cashew nuts if desired.
Nutrition Facts : Calories 264.2, Fat 3.7, SaturatedFat 0.9, Cholesterol 70.1, Sodium 108.7, Carbohydrate 37.4, Fiber 5.1, Sugar 27.7, Protein 23.7
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