Salty Cumin Lassi Food
SALTY CUMIN LASSI
A refreshing yogurt drink. Great for diets.
Provided by Sunaina
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
- Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 18.5 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 0.3 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 466.9 mg, Sugar 17.2 g
SALTED MINT LASSI
Provided by Susan Feniger
Categories Non-Alcoholic Vegetarian Quick & Easy Mint Healthy Cumin Gourmet Drink
Yield Makes 6 drinks
Number Of Ingredients 5
Steps:
- Toast cumin in a dry small heavy skillet over medium heat, shaking skillet frequently, until fragrant, 1 to 2 minutes. Transfer 1 1/2 teaspoons to a blender with mint, yogurt, kosher salt, and water.
- Blend until pale green with flecks of mint and cumin. Serve lassi over ice and sprinkle with remaining 1/2 teaspoon cumin seeds.
SAVORY LASSI
Wonderful accompaniment for a spicy Indian or even Mexican meal.
Provided by NP
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.
Nutrition Facts : Calories 113 calories, Carbohydrate 12.3 g, Cholesterol 12.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 8.7 g, SaturatedFat 2 g, Sodium 889.9 mg, Sugar 11.5 g
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