Salt Pepper Chicken Food

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SALT AND PEPPER CHICKEN



Salt and Pepper Chicken image

Make the Chinese takeaway classic, salt and pepper chicken with this easy step-by-step recipe and video.

Provided by hintofhelen

Categories     Take-Away Recipes

Time 45m

Number Of Ingredients 14

4 diced chicken breasts
1/2 tbsp salt
1 tbsp Chinese five spice
1 tbsp black pepper
1 cup cornflour
2 diced onions
1 diced red pepper
1 diced and de-deseeded green chilli
1 bunch of spring onions, diced
1 cup oil
1 tsp salt
1/2 tsp pepper
1 tsp Chinese five spice
1 tsp chilli flakes, (optional, depends how spicy you like it)

Steps:

  • Dice chicken into even pieces, and sprinkle with 1 tbsp salt, 1 tbsp Chinese five spice and1 tbsp black pepper
  • Rub the spices into the chicken to evenly coat the chicken
  • Set aside while you chop and prepare the vegetables
  • Finely dice the onions, red pepper, green chilli and spring onions, and set aside
  • Tip out 1 cup of cornflour onto a large, flat plate
  • Add the marinated chicken to the plate of cornflour, and toss/move around with your hands until it is all evenly coated
  • Do not let the coated batter sit too long before the next step or the moisture of the chicken will soak up the cornflour
  • Heat 1 cup of oil in a large pan, until a little cornflour sprinkled in bubbles upon contact
  • Add the coated chicken to the pan, and cook until the underside turns light brown
  • Stir the chicken to brown the other side, and cook for a further 10 minutes; or until the chicken is cooked through and brown and crispy on the outside
  • Remove the chicken from the oil using a slotted spoon, and set aside on a pice of kitchen roll to soak up a little oil.
  • To the remaining oil, add the chopped onion and fry on medium heat until it becomes to turn brown
  • Add the green chilli to the pan, and cook for 2 minutes further, stirring to ensure nothing is sticking to the pan
  • Add the red pepper to the pan, cook for a further minute and stir,
  • Add 1 tsp salt, 1 tsp pepper and 1 tsp Chinese five spice and stir to coat the vegetables
  • Add half of the chopped spring onions, stir and cook for a further minute
  • Then add the cooked chicken to the pan of vegetables, stir to thoroughly coat the chicken in the vegetable mix, and cook for a further minute or so until the chicken is as brown as you prefer
  • Remove from heat, top with the remaining, raw spring onions, and serve on a bed of rice

Nutrition Facts : Calories 542 calories, Carbohydrate 32.1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 25.5 grams fat, Fiber 4.5 grams fiber, Protein 50.4 grams protein, SaturatedFat 2.8 grams saturated fat, Sugar 4.5 grams sugar

SALT AND PEPPER CHICKEN RECIPE



Salt and Pepper Chicken Recipe image

Homemade salt and pepper chicken, a delicious Chinese-style takeaway that you can easily make at home. Either fried or baked.

Provided by Adina

Categories     Poultry

Time 30m

Number Of Ingredients 20

Vegetables:
75 g/ 2.6 oz/ about ½ an onion
4 garlic cloves
3 green onions
½ red bell pepper
1 long green chili (use to taste)
each ¼ teaspoon fine sea salt and pepper
Fried salt and pepper chicken:
800 g/ 1.8 lbs boneless skinless chicken thighs
40 g/ 1.4 oz/ 1/3 cup cornstarch
¾ tablespoon fine sea salt
¾ tablespoon ground black pepper
¾ tablespoon Chinese five-spice powder
240 ml/ 8 fl.oz/ 1 cup oil
Baked salt and pepper chicken (Note 1)
800 g/ 1.8 lbs boneless skinless chicken thighs
1 tablespoon oil
¾ tablespoon fine sea salt
¾ tablespoon ground black pepper
¾ tablespoon Chinese five-spice powder

Steps:

  • Slice the onion and the garlic. Cut the green onions into thin rings. Deseed the peppers and slice them as well. Set aside until ready to cook.
  • Mix together cornstarch, salt, pepper, and Chinese five-spice powder in a large bowl. Cut the chicken thighs into bite-sized pieces.
  • Heat the oil in a pan, wok, or skillet (Note 2).
  • When the oil is hot, place ½ of the chicken pieces into the bowl with the cornstarch and spices and toss until coated.
  • Immediately and carefully place them into the hot oil and fry until golden brown, about 2-3 minutes, moving the pieces a few times in between. Check if the meat is cooked through by cutting a piece in the middle. Remove with a slotted spoon and place on kitchen paper towels to remove the excess fat.
  • Repeat with the second batch, only coating the chicken pieces with cornstarch just before adding to the frying pan.
  • Pour away all the fat from the pan, keeping only about 2 tablespoons of it. Add the vegetables and stir fry for about 2 minutes. Add salt and pepper, mix well.
  • Mix with the chicken pieces and serve.
  • Preheat the oven to 180 degrees Celsius/ 350 degrees Fahrenheit. Line a baking tray with baking paper.
  • Mix together cornstarch, salt, pepper, and Chinese five-spice powder in a large bowl.
  • Cut the chicken thighs into bite-sized pieces. Toss with the oil, add to the bowl and toss to coat with the spices.
  • Bake for 10 minutes.
  • Place under the grill (or turn on the oven grill) and grill for about 2-3 minutes to make the chicken crispier. Keep an eye on the grill, the chicken should not get too dark.
  • While the chicken bakes prepare the vegetables and stir-fry them in a large pan with 1-2 tablespoons oil.
  • Mix the chicken and veggies and serve.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 522 kcal, Carbohydrate 17 g, Protein 50 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 244 mg, Sodium 1845 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 23 g

SALT AND PEPPER CHICKEN



Salt and pepper chicken image

Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice

Provided by Elena Silcock

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

500g skinless, boneless chicken thighs
1 tsp flaky sea salt
1 tsp Sichuan peppercorns (use normal peppercorns if you can't find these)
1 tbsp cornflour
1 tsp Chinese five-spice powder
1 tsp sesame seeds
1 tbsp olive oil
1 tbsp soy sauce
1 tbsp honey
250g Asian greens such as pak choi
handful chopped coriander , sliced spring onions and cooked rice (to serve)

Steps:

  • Cut the chicken thighs into strips. Crush the salt with the peppercorns in a pestle and mortar, then mix with the cornflour and five-spice and tip into a sandwich bag. Tip the chicken into the bag and shake well to coat in the flour mixture.
  • Toss the sesame seeds in a pan over a medium heat and lightly toast, for around a minute, then add the olive oil. Add the chicken and cook for 7-8 mins until golden brown.
  • Mix the soy and honey and tip into the pan along with the Asian greens, cook for 2-3 mins further until everything is well coated and the greens are cooked through. Serve topped with coriander and sliced spring onions alongside some cooked rice.

Nutrition Facts : Calories 279 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 2.8 milligram of sodium

SALT AND PEPPER CHICKEN



Salt and Pepper Chicken image

Make and share this Salt and Pepper Chicken recipe from Food.com.

Provided by djmastermum

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

500 g chicken thigh fillets
2 tablespoons sea salt
2 tablespoons ground black pepper
125 g cornflour
1/2 cup milk

Steps:

  • cut chicken into bite size pieces.
  • place in milk,
  • combine salt, pepper and corn flour (use less salt and pepper if you don't like salty flavors, try reducing salt to 1 tablespoon.).
  • heat oil in deep fryer.
  • roll chicken pieces in salt and pepper mixture and deep fry in batches.
  • drain on absorbent paper.
  • Serve with whatever takes your fancy!

Nutrition Facts : Calories 289.7, Fat 7.3, SaturatedFat 2.2, Cholesterol 108, Sodium 3612.9, Carbohydrate 27.6, Fiber 3.1, Sugar 0.2, Protein 28.1

SALT 'N PEPPER CHICKEN



Salt 'n Pepper Chicken image

A classic dish, which is often found in Chinese restaurants and takeaways. This fried chicken is crispy on the outside and super tender on the inside.

Provided by Bing

Categories     World Cuisine Recipes     Asian     Chinese

Time 37m

Yield 6

Number Of Ingredients 16

1 egg
2 spring onions, finely chopped
5 slices fresh ginger
1 teaspoon Shaoxing wine (Chinese rice wine)
1 teaspoon soy sauce
1 clove garlic, crushed
½ teaspoon white sugar
½ teaspoon salt
½ teaspoon ground white pepper
1 ½ pounds skinless, boneless chicken breasts, cut into small pieces
1 cup sweet potato starch
3 tablespoons sweet potato starch
1 quart vegetable oil for frying
2 cups lettuce leaves
1 tablespoon salt
1 tablespoon ground white pepper

Steps:

  • Whisk egg, spring onions, ginger, Shaoxing wine, soy sauce, garlic, sugar, 1/2 teaspoon salt, and 1/2 teaspoon white pepper together in a bowl. Mix in chicken. Let marinate for 20 minutes.
  • Pour 1 cup plus 2 tablespoons sweet potato starch into a shallow bowl.
  • Heat oil to 340 degrees F (170 degrees C) in a large saucepan. Dredge chicken pieces in sweet potato starch; drop gently into the hot oil in batches. Cook until golden on the outside and no longer pink in the center, 2 to 3 minutes per batch. Transfer to a paper towel-lined plate using a slotted spoon.
  • Arrange lettuce leaves on a large serving plate. Place fried chicken on the lettuce leaves. Mix 1 tablespoon salt and 1 tablespoon white pepper together in a small bowl; sprinkle over chicken.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 30.1 g, Cholesterol 100 mg, Fat 19.2 g, Fiber 0.8 g, Protein 27 g, SaturatedFat 3.1 g, Sodium 1480.9 mg, Sugar 0.9 g

SALT AND PEPPER CHICKEN



Salt and Pepper Chicken image

Make and share this Salt and Pepper Chicken recipe from Food.com.

Provided by Pamela

Categories     Poultry

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 lbs chicken thighs or 2 lbs chicken wings
2 tablespoons low sodium soy sauce
2 teaspoons montreal steak spice, I suggest Faux Montreal Steak Rub Seasoning Mix - Substitute
1/2-1 teaspoon fresh coarse ground black pepper
1/2-1 teaspoon lemon pepper
1/4 teaspoon seasoning salt, more if desired

Steps:

  • Combine ingredients in a ziploc bag and shake to cover chicken pieces.
  • Let sit 2 hours or overnight for more pronounced flavour.
  • Bake or Grill until juices run clear.
  • For OAMC: freeze after step one, defrost overnight in fridge and then Bake or Grill as directed.

Nutrition Facts : Calories 791.8, Fat 42, SaturatedFat 12.1, Cholesterol 290.6, Sodium 886.2, Carbohydrate 1.9, Fiber 0.3, Sugar 0.3, Protein 95.7

CHEF JOHN'S SALT ROASTED CHICKEN



Chef John's Salt Roasted Chicken image

This is one of those rare recipes where the name is the same as the ingredient list. You're going to be so shocked at how flavorful, juicy, and amazing this roast chicken comes out.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9

1 (3 1/2) pound whole chicken at room temperature
3 tablespoons kosher salt, or as needed
1 tablespoon chopped fresh thyme
1 lemon, juiced
⅓ cup chicken broth
1 tablespoon water, or as needed
2 tablespoons cold butter, cut into four pieces
salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Dry the outside of chicken with paper towels. Tuck the wing tips underneath the chicken and place into a large oven-safe skillet. Use scissors to snip off the tail, if desired.
  • Generously sprinkle kosher salt into the cavity and over the back and sides of chicken. Tie chicken legs together with kitchen twine. Sprinkle salt generously over the breasts, coating them thoroughly. Wipe excess salt out of skillet with paper towels.
  • Bake chicken in the preheated oven until an instant-read meat thermometer inserted into a thigh, not touching bone, reads 160 degrees C (70 degrees C), 50 to 60 minutes. Remove from skillet to a serving platter and let rest 5 to 10 minutes.
  • Blot about 90 percent of the chicken fat from the skillet with a paper towel held with tongs, leaving the browned bits of food in the skillet. Place skillet over medium-high heat and add thyme leaves. Cook and stir until thyme is wilted, 1 to 2 minutes. Pour lemon juice, chicken broth, and water into skillet, stirring until the browned bits dissolve and the sauce has reduced by about half, 1 to 2 minutes.
  • Reduce heat to low, add cold butter, and stir until butter has begun to melt. Add any accumulated juices from the chicken to sauce and continue to stir until butter is incorporated and sauce is slightly thickened, about 1 minute. Remove from heat and season with salt, black pepper, and cayenne pepper to taste. Spoon sauce over chicken to serve.

Nutrition Facts : Calories 553.6 calories, Carbohydrate 1.2 g, Cholesterol 185.4 mg, Fat 35.7 g, Fiber 0.1 g, Protein 53.7 g, SaturatedFat 12 g, Sodium 4604.2 mg, Sugar 0.4 g

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