Salt Free Cajun Seasoning Food

SALT-FREE CAJUN SEASONING

Salt-Free Cajun Seasoning image

Make and share this Salt-Free Cajun Seasoning recipe from Food.com.

Provided by Kittencalrecipezazz

Categories Cajun

Time 5m

Yield 1/2 cup (approx)

Number Of Ingredients 8

Ingredients

2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons white pepper
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper (can use more)
2 teaspoons dried thyme
1 teaspoon dried oregano

Steps:

Mix all ingredients together.
Store in a glass jar with a tight-fitting lid in a cool dry place.
Shake before using.

Nutrition Facts : Calories 260.9, Fat 5.5, SaturatedFat 1.1, Sodium 28.9, Carbohydrate 56.3, Fiber 20.9, Sugar 12.4, Protein 11.1

SALT FREE CAJUN SEASONING

Salt Free Cajun Seasoning image

Salt Free Cajun Seasoning is beyond simple to make with pantry staple fresh spices. Liven up some chicken, shrimp, fish, tofu, steak, veggies or even fried rice with this Louisiana Cajun Seasoning. It get's ready in just 5 mins!

Provided by Meghna

Categories Seasonings

Time 5m

Number Of Ingredients 7

Ingredients

2.5 tbsp paprika (**you can use smoked or sweet paprika. I used smoked paprika.)
2 tsp Cayenne Pepper
1 tsp Ground Black Pepper
1.5 tbsp Garlic Powder
1 tbsp Onion Powder
2 tbsp oregano
1/2 tbsp thyme

Steps:

Add all ingredients in a clean bowl and whisk with a fork or spoon to mix them well. Store in an air tight container on the shelf in a cool, dark place.

Nutrition Facts : Calories 20 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

SALT FREE CREOLE SEASONING

Salt Free Creole Seasoning image

found this on veganchef.com and wanted to remember to store it here. we love cajun seasoning, but i have been trying to find a low salt or salt free version. this one worked out perfectly.

Provided by Inspiritual

Categories Cajun

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

Ingredients

3 tablespoons paprika
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon dried basil
1 tablespoon dried oregano
1 tablespoon cayenne pepper
1 tablespoon fresh ground black pepper
1 tablespoon white pepper
1 1/2 teaspoons dried thyme
1 teaspoon dry mustard

Steps:

In a small bowl, stir together all of the ingredients. Store in an airtight container in a cool place.

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