Salt Cod With Peas Mint And Prosciutto Food

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PEAS AND PROSCIUTTO



Peas and Prosciutto image

Provided by Giada De Laurentiis

Categories     main-dish

Time 18m

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
3 shallots, chopped
2 garlic cloves, minced
Salt and freshly ground black pepper
1 (1-pound) bag frozen peas, thawed
4 ounces (1/8-inch-thick slices) prosciutto, diced
1/4 cup chopped fresh Italian parsley leaves

Steps:

  • Heat the oil in a heavy large skillet over medium-low heat. Add the shallots, garlic, salt, and pepper, and saute until tender, about 1 minute. Add the peas and saute until heated through, about 5 minutes. Stir in the prosciutto and cook for 1 to 2 minutes. Add the parsley and remove from the heat. Season, to taste, with salt and pepper, and serve.

SALT COD WITH PEAS, MINT, AND PROSCIUTTO



Salt Cod with Peas, Mint, and Prosciutto image

This recipe has been adapted from "Kitchen of Light: New Scandinavian Cooking with Andreas Viestad" by Andreas Viestad. Text copyright 2003 by Andreas Viestad. Photographs copyright 2003 by Mette Randem. Reprinted by permission of Artisan.

Provided by Martha Stewart

Categories     Pork Recipes

Number Of Ingredients 8

1 cup coarse salt, plus more for cooking peas
2 skin-on cod fillets (1/2 pound each)
2 tablespoons unsalted butter
1 1/2 cups shelled green peas
1 shallot, finely chopped (about 1 1/2 tablespoons)
3 ounces prosciutto, chopped
2 tablespoons chopped fresh mint
1 tablespoon lightly salted dried green snack peas or pistachios, finely ground

Steps:

  • In a medium bowl, combine 4 cups water and the salt. Stir to dissolve. Add the cod. Cover with plastic wrap, and refrigerate overnight.
  • Remove cod from salted water, and transfer to a bowl of ice water. Let stand for 15 minutes. Remove and pat dry with paper towels.
  • In a large nonstick skillet, heat 1 1/2 tablespoons of butter over medium-high heat. Add the cod, skin-side down, and cook for 7 minutes. Cover, and cook until the fish flakes easily with a fork, 3 to 4 minutes more, depending on the thickness of the fish.
  • Meanwhile, bring a small saucepan of water to a boil. Add the peas and a large pinch of salt. Cook until tender but still firm, 3 to 4 minutes. Drain, and return to the saucepan. Add the shallot, prosciutto, mint, and the remaining 1/2 tablespoon butter. Toss to combine. Heat, stirring, until butter melts,1 to 2 minutes.
  • Divide the peas between 2 plates. Top with cod. Sprinkle with the dried peas, and serve.

COUSCOUS WITH PEAS, PROSCIUTTO AND MINT



Couscous with Peas, Prosciutto and Mint image

Steam couscous and thawed peas for 5 minutes, then toss with savory prosciutto and refreshing mint for a super quick meal.

Provided by Food Network Kitchen

Time 30m

Yield 6

Number Of Ingredients 7

One 7.6-ounce box plain or whole wheat couscous
1/2 cup frozen peas, thawed
2 ounces thinly sliced prosciutto (6 to 7 slices), cut into thin strips
1/2 cup fresh mint leaves, roughly chopped
2 tablespoons fresh lemon juice plus 3/4 teaspoon finely grated lemon zest and thin slices of lemon, for serving
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Bring 1 1/2 cups water to a boil in a small pot. Put the couscous and peas in a large bowl and pour the water over them. Stir once and then cover the top of the bowl with aluminum foil. Set aside to steam for 5 minutes.
  • Uncover the bowl, fluff with a fork and set aside to cool, about 10 minutes. Toss in the prosciutto, mint, lemon juice and zest, oil, 1 teaspoon salt and 1/4 teaspoon pepper. Season with additional salt and pepper if needed. Serve at room temperature with lemon slices.

COUSCOUS WITH PEAS, PROSCIUTTO AND MINT



Couscous with Peas, Prosciutto and Mint image

Provided by Food Network Kitchen

Time 30m

Yield 6 servings

Number Of Ingredients 8

One 7.6-ounce box plain or whole-wheat couscous
1/2 cup frozen peas, thawed
2 ounces thinly sliced prosciutto (6 to 7 slices), cut into thin strips
1/2 cup fresh mint leaves, roughly chopped
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
3/4 teaspoon finely grated lemon zest
Kosher salt and freshly ground black pepper

Steps:

  • Bring 1 1/2 cups water to a boil in a small pot. Put the couscous and peas in a large bowl and pour the water over them. Stir once and then cover the top of the bowl with aluminum foil. Set aside to steam for 5 minutes.
  • Uncover the bowl, fluff with a fork and set aside to cool, about 10 minutes. Toss in the prosciutto, mint, lemon juice, olive oil, lemon zest, 1 teaspoon salt and 1/4 teaspoon pepper. Season with additional salt and pepper if needed. Serve at room temperature.

ROASTED PACIFIC COD WITH SPRING VEGETABLES AND MINT



Roasted Pacific Cod with Spring Vegetables and Mint image

Provided by Maggie Ruggiero

Categories     Roast     Sauté     Dinner     Mint     Cod     Artichoke     Pea     Zucchini     Spring     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

4 (6-ounces) pieces skinless Pacific cod or hake fillet (1 inch thick)
4 tablespoons extra-virgin olive oil, divided, plus additional for drizzling
1 bunch scallions, cut into 1-inch pieces
1/2 pound zucchini (about 2 medium), cut into 1/2-inch-thick half-moons
1 (9-ounces) package frozen artichoke hearts, thawed
1 cup frozen peas, thawed
1 head romaine, thinly sliced crosswise
1/4 cup water
1/4 cup mint leaves, coarsely chopped

Steps:

  • Preheat oven to 450°F with rack in middle.
  • Put fish in a 4-sided sheet pan, then drizzle with 1 tablespoon oil and season with a slightly rounded 1/4 teaspoon each of salt and pepper (total). Roast until just cooked through, 8 to 10 minutes.
  • While fish cooks, heat remaining 3 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then cook scallions, zucchini, artichokes, 1/2 teaspoon salt, and 1/4 teaspoon pepper, stirring occasionally, 4 minutes.
  • Stir in peas, romaine, and water and cook, covered, until zucchini is tender, about 3 minutes more. Stir in mint. Serve fish over vegetables and drizzle with oil.

SUGAR SNAP PEA SALAD WITH (CRISPY PROSCIUTTO AND) MINT



Sugar Snap Pea Salad With (Crispy Prosciutto And) Mint image

Via The Associated Press and Anne Burrell of Food Network. The pancetta is optional and the salad is quite delicious without it.

Provided by COOKGIRl

Categories     Vegetable

Time 24m

Yield 4 serving(s)

Number Of Ingredients 12

kosher salt
1 lb sugar snap pea, stem ends and strings removed
extra-virgin olive oil
1 garlic clove, minced
1 pinch crushed red pepper flakes
1/4 lb prosciutto, thinly sliced thin and cut crosswise into 1/4-inch strips (optional, pancetta, bacon or vegetarian bacon will work)
1/4 cup red wine vinegar
2 cups baby arugula
1/2 small red onion, julienned
1/4 cup pecorino cheese, shaved
8 -10 fresh mint leaves, thinly sliced (*fresh* mint only!)
cracked black pepper, to taste

Steps:

  • To blanch the peas, bring a large pot of well-salted water to a boil. Prepare a large bowl of well-salted ice water and set it nearby.
  • Add the peas to the boiling water, let the water return to a boil, then cook for 2 more minutes. Remove the peas from the boiling water and immediately plunge them into the ice water. When the peas are cold, drain them and lay on paper towels to dry.
  • Cut the peas in half lengthwise, then set aside.
  • Coat a medium saute pan with olive oil, then add the garlic and red pepper flakes. Set the pan over medium heat and cook for 2 to 3 minutes. Remove the garlic with a slotted spoon and set aside.
  • Add the prosciutto and cook for 3 to 4 minutes, or until crispy. Add the red wine vinegar. Turn off the heat.
  • In a large bowl, combine the arugula, snap peas, onion and garlic.
  • Scatter the crispy prosciutto on top and any juices from the pan.
  • Add the pecorino and mint.
  • Garnish with cracked black pepper.

Nutrition Facts : Calories 49.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 10.4, Fiber 4, Sugar 2.4, Protein 2.6

PEAS AND PROSCIUTTO



Peas and Prosciutto image

Got this recipe off of Food Network...This is a really fancy and easy way to serve peas...And it has a wonderful flavor...

Provided by CIndytc

Categories     Vegetable

Time 13m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
3 shallots, chopped
2 garlic cloves, minced
salt & freshly ground black pepper
1 (1 lb) bag frozen peas, thawed
4 ounces of chopped prosciutto
1/4 cup chopped fresh Italian parsley

Steps:

  • Heat the oil in a heavy large skillet over medium-low heat.
  • Add the shallots, garlic, salt and pepper, and saute until tender, about 1 minute. Add the peas and saute until heated through, about 5 minutes.
  • Stir in the prosciutto and cook for 1 to 2 minutes.
  • Add the parsley and remove from the heat. Season, to taste, with salt and pepper, and serve.

SAUTEED COD WITH PEA CREAM



Sauteed Cod With Pea Cream image

The cod is first marinated a couple of hours in the refrigerator with crushed mustard seeds. Then served on a bed of pureed peas and then topped with a light sauce. This recipe comes from a book to be published in February, "Fish: Recipes from the Sea" which comes from Italy's "Il Cucchiaio d'Argento (The Silver Spoon)". This is the authoritative guide to Italian cooking and is the best selling cookbook in Italy. Since it was commission in 1950 to collect hundreds of traditional recipes from throughout Italy, including regional specialties, it has been updated to keep up with modern trends. Found in "Saveur" magazine.

Provided by threeovens

Categories     European

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 10

2 1/2 lbs cod fish fillets, cut into 2-inch pieces (boneless skinless)
1 tablespoon mustard seeds, lightly crushed
4 tablespoons unsalted butter
2 shallots, minced
3 1/2 cups peas, thawed (fresh or frozen)
1 cup water
kosher salt & freshly ground black pepper
2/3 cup half-and-half
2 tablespoons olive oil
fresh dill, for garnish

Steps:

  • Sprinkle cod, on both sides, with crushed mustard seeds; let marinate in the refrigerator for 2 hours.
  • Meanwhile, prepare the sauce: Heat butter in a skillet over medium heat; add shallots and cook until softened, about 5 minutes.
  • Add peas, 1 cup water, and season with salt and pepper; partially cover and let reduce for about 10 minutes and keep warm.
  • Remove 3/4 cup of the peas and puree in a food process with the half and half and some salt and pepper; transfer to a saucepan, cover, and keep warmed over low heat.
  • Heat oil in another skillet over medium high heat; add cod and cook until golden, turning once, about 4 minutes; season with salt.
  • To serve: Spoon pea puree into serving dishes; top with cod and sauce, garnish with fresh dill.

Nutrition Facts : Calories 386.5, Fat 17.1, SaturatedFat 7.7, Cholesterol 111.8, Sodium 119.4, Carbohydrate 17.2, Fiber 5.3, Sugar 5.7, Protein 40.1

RISOTTO WITH PEAS AND PROSCIUTTO



Risotto With Peas and Prosciutto image

This is one of our favorite risottos. It equals anything that I've had in a restaurant. Don't skip the lemon zest, it gives this that special touch.

Provided by lazyme

Categories     White Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

5 cups chicken broth
1/2 cup onion, finely chopped
1/4 cup unsalted butter
1 1/2 cups arborio rice, 12 ounces
1/2 cup dry white wine
1 cup frozen peas, thawed
2 ounces prosciutto, julienned
1/2 teaspoon lemon zest, grated
1 cup parmesan cheese, grated
3 tablespoons parsley, finely chopped

Steps:

  • Bring broth to a simmer in a saucepan and keep at a bare simmer, covered.
  • Cook onion in 2 tablespoons butter in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until softened, 3 to 4 minutes.
  • Add rice and cook, stirring, 1 minute.
  • Add wine and simmer, stirring, until absorbed.
  • Stir in 1 cup simmering broth and cook at a strong simmer, stirring constantly, until broth is absorbed.
  • Continue simmering risotto and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition become absorbed before adding next, until rice is just tender and creamy but still al dente, 18 to 20 minutes (there will be leftover broth).
  • Stir in peas, prosciutto, zest, 2/3 cup cheese, parsley, remaining 2 tablespoons butter, and salt and pepper to taste.
  • If necessary, thin risotto with some of remaining broth.
  • Serve immediately, with remaining 1/3 cup cheese.
  • Serves 4 as an entree or 6-8 as a side dish.

Nutrition Facts : Calories 390.6, Fat 14, SaturatedFat 8.2, Cholesterol 35, Sodium 905.3, Carbohydrate 46, Fiber 2.7, Sugar 2.6, Protein 15.2

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