Cranberry Orange Power Smoothie Food

CRANBERRY ORANGE SMOOTHIE

Cranberry Orange Smoothie image

From The Ultimate Party Drinks Book. This version uses whole cranberry sauce, rather than cranberry juice.

Provided by AmandaInOz

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 cup ice
3 ounces orange juice concentrate, thawed
1/4 cup whole cranberry sauce
1 cup vanilla yogurt
1 banana, peeled and broken into pieces
1 tablespoon honey
1/8 teaspoon ground cinnamon

Steps:

Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
Blend on high for 20 seconds, or until the drink is smooth.

Nutrition Facts : Calories 593, Fat 8.7, SaturatedFat 5.3, Cholesterol 31.9, Sodium 142.8, Carbohydrate 123.5, Fiber 4.8, Sugar 109.1, Protein 12.6

CRANBERRY ORANGE SMOOTHIE (RAW FOOD)

Cranberry Orange Smoothie (Raw Food) image

This recipe, now slightly tweaked, was found online at GoneRaw & makes for a slightly sweet, slightly tart drink!

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 32 ounces, 2 serving(s)

Number Of Ingredients 7

Ingredients

24 ounces water
1/2 cup frozen cranberries (or fresh)
2 oranges, peeled
4 tablespoons walnuts
2 tablespoons honey (or agave)
1 teaspoon vanilla extract
10 ice cubes (as needed)

Steps:

Place 1st six ingredients in blender & blend on high until smooth.
Add & blend in as many ice cubes as needed, until desired constency is reached.

Nutrition Facts : Calories 237.1, Fat 9.6, SaturatedFat 0.9, Sodium 15.2, Carbohydrate 38, Fiber 5.3, Sugar 31.1, Protein 3.6

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