ZUCCHINI ROLL UPS RECIPE
Zucchini rolls are fun to make and fun to eat! With just 15 minutes prep time, this EASY zucchini lasagna roll ups recipe is perfect for a light, low carb summer meal.
Provided by Maya | Wholesome Yum
Categories Main Course
Time 40m
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Line a large baking sheet with parchment paper.
- Cut off the ends of the zucchini. Use a mandolin to slice the zucchini lengthwise into thin sheets, 1/4 inch (6.35 mm) thick.
- Arrange the zucchini slices in a single layer on the lined baking sheet. Brush both sides with olive oil, and sprinkle with salt and pepper.
- Roast zucchini slices in the oven for 15-20 minutes, until soft and mostly dry.
- Meanwhile, in a small bowl, stir together tomato sauce, olive oil, balsamic vinegar, Italian seasoning, and minced garlic. Adjust salt to taste if needed. Spread 3/4 cup (177 ml) of the sauce at the bottom of an 8x8 square glass casserole dish (this one is the perfect size). Reserve the remaining sauce for later. Set aside.
- Meanwhile, in a medium bowl, stir together the ricotta, Parmesan, egg, and Italian seasoning.
- Arrange the zucchini slices in a single layer on a large cutting board. Pat dry with paper towels to soak up any extra water or oil.
- Spread a tablespoon of ricotta mixture over each zucchini slice. Sprinkle with a tablespoon of mozzarella. Roll up tightly and place sideways into the baking dish. Repeat with all the zucchini slices.
- Top each zucchini roll with 1/2 tablespoon (7 ml) of the remaining sauce, then 1/2 tablespoon (7.05 g) of mozzarella.
- Bake for about 10 minutes, until the cheese on top is melted. Garnish with fresh basil.
Nutrition Facts : Calories 350 kcal, Carbohydrate 12.1 g, Protein 22 g, Fat 24.7 g, SaturatedFat 6 g, Cholesterol 27.2 mg, Sodium 660.7 mg, Fiber 2.8 g, Sugar 7.7 g, ServingSize 1 serving
ZUCCHINI DINNER ROLLS
Grated squash makes these golden dinner rolls wonderfully tender. Everybody's crazy for these, especially when they're warm from the oven. -Robert Keith, Rochester, Minnesota
Provided by Taste of Home
Time 45m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- Place zucchini in a small bowl; sprinkle with 1/2 teaspoon salt. Let stand for 5 minutes; drain. , Meanwhile, in another bowl, combine 3 cups flour, yeast, 2 tablespoons cheese, sugar and remaining salt. Add zucchini; toss to combine. Combine water and butter; add to dry ingredients. Stir in remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Divide dough in half; shape each portion into 12 balls. Place in a greased 13x9-in. baking pan. Sprinkle with remaining cheese. Repeat. Cover and let rise in a warm place until doubled, about 45 minutes. , Bake at 375° until golden brown, 20-25 minutes. Remove from pan to a wire rack.
Nutrition Facts : Calories 90 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 133mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein.
ZUCCHINI DINNER ROLLS
Grated squash gives these golden dinner rolls wonderful moistness. They're scrumptious warm from the oven. Found on TOH site
Provided by Bonnie G 2
Categories Breads
Time 45m
Yield 24 rolls, 24 serving(s)
Number Of Ingredients 8
Steps:
- Place zucchini in a small bowl; sprinkle with 1/2 teaspoon salt. Let stand for 5 minutes; drain.
- Meanwhile, in another bowl, combine 3 cups flour, yeast, 2 tablespoons cheese, sugar and remaining salt. Add zucchini; toss to combine. Combine water and butter; add to dry ingredients. Stir in remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Divide dough in half; shape each portion into 12 balls. Place in a greased 13-in. x 9-in. baking pan. Sprinkle with remaining cheese. Repeat. Cover and let rise in a warm place until doubled, about 45 minutes.
- Bake at 375° for 20-25 minutes or until golden brown. Remove from pan to a wire rack.
Nutrition Facts : Calories 90.3, Fat 2.4, SaturatedFat 1.4, Cholesterol 6, Sodium 130.9, Carbohydrate 14.4, Fiber 0.6, Sugar 0.4, Protein 2.5
ZUCCHINI ROLLS
Make and share this Zucchini Rolls recipe from Food.com.
Provided by Artandkitchen
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Slice the zucchini and heat in the oven at 180°C (heat and timing are basing it on convection oven) until slightly soft (5-10 minutes).
- Prepare 20 squares of red peppers.
- Prepare the fill with feta, Philadelphia cheese, oregano, pepper, breadcrumbs, flour, parmigiano cheese and egg. Work the mixture with a fork until everything is well incorporated.
- Take some of the filling and roll it in one zucchini slice and fix with the spit.
- Spike one zucchini roll followed by a piece of pepper, then the next zucchini roll and so on until you have 4 spits.
- Prepare the marinade with oil, salt, pepper, oregano and garlic.
- Brush the marinade on the spits and grill it in the oven until golden (it takes about 15 minutes).
- Serve it hot or cold.
- You can also serve the single rolls as appetizer.
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