Salt And Squeeze Slaw Food

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SALT-AND-SQUEEZE SLAW



Salt-and-Squeeze Slaw image

If you make this slaw ahead, the vegetables will continue to soften as they sit and become more like pickles, which isn't a bad thing at all.

Provided by Chris Morocco

Categories     Bon Appétit     Side     Cabbage     Summer     Onion     Soy Free     Dairy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     No-Cook

Yield 4 servings

Number Of Ingredients 5

6 cups thinly shaved or sliced vegetables (such as cabbage, cucumbers, and/or radishes)
1/4 red or white onion, very thinly sliced
Kosher salt
1/4 cup seasoned rice vinegar
2 Tbsp. extra-virgin olive oil

Steps:

  • Combine vegetables and onion in a medium bowl; season generously with salt. Let sit until they start to release their water, 8-10 minutes, then begin to massage, gently at first so they don't break, then harder as they begin to expel their liquid, until softened to about the texture of coleslaw. Pour off all excess liquid and add vinegar and oil; toss to coat. Taste and season with more salt if needed.
  • Do Ahead: Slaw can be made 3 days ahead. Cover and chill.

CUCUMBER-RADISH SLAW



Cucumber-Radish Slaw image

This cool, peppery slaw uses no mayonnaise.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 8

2 English cucumbers
4 to 6 radishes (to equal 1 cup)
3 tablespoons cider vinegar
2 teaspoons olive oil
1 teaspoon sugar
1/2 teaspoon coarse salt, plus more for seasoning
Ground pepper
2 tablespoons minced red onion

Steps:

  • Peel English cucumbers. Halve lengthwise; slice cucumbers very thinly on the diagonal.
  • Thinly slice radishes. In a large colander, toss vegetables with coarse salt. Top mixture with a plate that fits inside colander; weight with a heavy object. Drain in sink 20 minutes; squeeze vegetables in paper towels to dry.
  • Transfer to a bowl; toss with minced red onion, cider vinegar, olive oil, and 1 teaspoon sugar; season with salt and ground pepper. Serve immediately.

Nutrition Facts : Calories 56 g, Fat 3 g, Fiber 1 g, Protein 1 g

RED BBQ SLAW



Red BBQ Slaw image

Growing up in the foothills of North Carolina and enjoying Eastern North Carolina BBQ, we always had barbecue slaw or red slaw served with our pulled pork. The spicy, crunchy texture of the marinated cabbage takes BBQ to the next level. Serve with pork or chicken.

Provided by Robin Lee Starnes

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 8

Number Of Ingredients 6

4 cups finely shredded cabbage
⅓ cup apple cider vinegar
⅓ cup ketchup
2 tablespoons white sugar
2 teaspoons crushed red pepper flakes, or to taste
2 dashes hot pepper sauce, or to taste

Steps:

  • Place the cabbage into a salad bowl. In a small bowl, whisk together apple cider vinegar, ketchup, sugar, red pepper flakes, and hot sauce until the sugar has dissolved. Pour the dressing over the cabbage, toss thoroughly, and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 34.1 calories, Carbohydrate 8 g, Fat 0.1 g, Fiber 1 g, Protein 0.7 g, Sodium 124.9 mg, Sugar 6.6 g

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