SALSA VEGETABLE SOUP
My mom makes a beef veggie stew that is similar to this, but I wanted something healthy, low sodium, and full of veggies! It is a great soup to eat on a cold winter night. I serve it by itself, but it would also be great with a side of French bread to dip in the broth!
Provided by livelovelaugh13
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir onion, yellow bell pepper, and garlic in the hot oil until softened, 5 to 10 minutes. Add potatoes, carrots, zucchini, and enough water to cover mixture by 2 inches. Stir salsa into the mixture and add Italian seasoning, onion powder, garlic powder, black pepper, bay leaves, chili powder, and paprika.
- Cook soup over medium-low, maintaining a slight boil, until potatoes soften, about 40 minutes. Add broccoli and peas; cook until broccoli is tender, about 20 more minutes. Remove bay leaves.
Nutrition Facts : Calories 221.3 calories, Carbohydrate 42.9 g, Fat 4.1 g, Fiber 8.2 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 837.2 mg, Sugar 9.1 g
SALSA VEGETABLE SOUP
Super easy vegetable soup. This is an adaptation of Vegetable Salsa Soup by Wendy Greve on allrecipes.com. I'm posting my changes for nutritional information.
Provided by glgrimes
Categories Vegetable
Time 45m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Stir all ingredients in a large pot. Cook over medium heat for 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 60.6, Fat 0.9, SaturatedFat 0.3, Sodium 426.4, Carbohydrate 10.4, Fiber 2.7, Sugar 4.4, Protein 4.3
CREAMY SALSA SOUP
Make this soup as mild or fiery as you like -- just choose the jarred salsa accordingly.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Place tortilla on a baking sheet and bake until crisp and golden, about 8 minutes.
- Meanwhile, combine salsa and chicken broth in a medium saucepan; bring to a boil over medium-high. Transfer to a blender along with heavy cream and blend until smooth (use caution when blending hot liquids); season with salt and pepper. Divide soup between two bowls and top with tortilla strips, avocado, and cilantro.
Nutrition Facts : Calories 227 g, Fat 13 g, Fiber 4 g, Protein 2 g, SaturatedFat 5 g
FRESH VEGETABLE SALSA
Salsa is such a refreshing snack that is fully of flavor. It is a great way to use garden-fresh vegetables.-Susan Dahlheimer, Medina, Ohio
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 1 cup.
Number Of Ingredients 8
Steps:
- In a bowl, combine the tomatoes, green onions, yellow pepper, jalapeno pepper, cilantro, salt and pepper. Cover and refrigerate for at least 30 minutes. Serve with chips.
Nutrition Facts :
BLACK BEAN AND SALSA SOUP
This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.
Provided by Maryanne
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
- Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
- Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g
VEGETABLE SALSA - THE MAYO CLINIC
Excellent way to get kids (young and old) to eat their veggies. This recipe is easily adjustable to suit your tastes. If you prefer hotter salsa, add finely chopped jalapeno peppers. (I typically use 2 jalapenos, seeded). If you love garlic, add more....if you don't, add less. You could also add chopped black olives. Great served with chips, omelets, chicken, etc. From the Mayo Clinic website. Dietitian's tip: Store-bought salsa can have as much as 400 milligrams of sodium in 1/4 cup. This thick vegetable salsa has much less sodium: 150 milligrams in 1/2 cup. Note: recipe yield somewhat depends on the size of the produce you use.
Provided by swissms
Categories Sauces
Time 20m
Yield 8 cups, 16 serving(s)
Number Of Ingredients 12
Steps:
- Wash vegetables and prepare as directed. In a large bowl, combine all the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
Nutrition Facts : Calories 20.4, Fat 0.2, Sodium 149.3, Carbohydrate 4.5, Fiber 1.3, Sugar 2.5, Protein 0.8
SALSA CHICKEN SOUP
"You wouldn't guess that this quick-and-easy soup is low in fat," relates Becky Christman of Bridgeton, Missouri. "Since my husband loves spicy foods, I sometimes use medium or hot salsa in this recipe for extra zip."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine the chicken, broth, water and chili powder. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add corn; return to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken is no longer pink and corn is tender. Add salsa and heat through. Garnish with cheese if desired.
Nutrition Facts : Calories 84 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 481mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
More about "salsa vegetable soup food"
TOP 20 ONION, SALSA & VEGETABLE BROTH RECIPES : 2022
From supercook.com
SALSA VEGETABLE SOUP RECIPE
From crecipe.com
CHICKEN VEGETABLE SALSA SOUP – SHAPE RECLAIMED
From shapereclaimed.com
CAN YOU USE SALSA TO MAKE VEGETABLE SOUP? – FOOD & DRINK
From smallscreennetwork.com
VEGETABLE SOUP WITH SALSA VERDE | HEALTHY RECIPES | WW …
From weightwatchers.com
VEGETABLE SALSA SOUP RECIPE - GLORIOUS SOUP RECIPES
From glorioussouprecipes.com
VEGETABLE SALSA SOUP RECIPE
From crecipe.com
CAN YOU USE SALSA TO MAKE VEGETABLE SOUP? - JACANSWERS
From jacanswers.com
VEGETABLE SALSA SOUP - VEGETABLE SOUP RECIPES
From worldrecipes.org
VEGETABLE SALSA SOUP GOOD RECIPES - FOOD GRABS
From recipesfoodgrabs.blogspot.com
SMOKED VEGETABLE SALSA – SMOKEHOUSE PRODUCTS
From smokehouseproducts.com
SALSA VEGETABLE SOUP | RECIPESTY
From recipesty.com
SALSA VEGETABLE SOUP WITH BEANS | RECIPE | ALDI RECIPES ...
From pinterest.com
TOP 20 SOUP RECIPES WITH GARLIC, SALSA & VEGETABLE BROTH ...
From supercook.com
SALSA VEGETABLE SOUP RECIPES
From tfrecipes.com
SALSA VEGETABLE SOUP | THAT'S IT.
From thatsitfoodblog.wordpress.com
SALSA VEGETABLE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
VEGETABLE SOUP SALSA - RECIPES | COOKS.COM
From cooks.com
CHICKEN VEGETABLE AND SALSA SOUP - RECIPES - PICTSWEET FARMS
From pictsweetfarms.com
THE BEST RECIPES SALSA VEGETABLE SOUP
From allbesttastyrecipes.blogspot.com
BEST COOKING CARROT RECIPES: VEGETABLE SALSA SOUP
From worldbestcarrotrecipes.blogspot.com
SPICY SALSA BEAN SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETABLE SALSA DIP RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BLACK BEAN SOUP WITH SALSA RECIPE | CDKITCHEN.COM
From cdkitchen.com
GROUND BEEF SALSA SOUP RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SALSA VEGETABLE SOUP - VEGETABLE SOUP RECIPES
From worldrecipes.org
CHICKEN SALSA SOUP - ONE POT · EASY FAMILY RECIPES
From easyfamilyrecipes.com
VEGETABLE SALSA SOUP RECIPES
From tfrecipes.com
VEGETABLE SALSA SOUP - COOKEATSHARE
From cookeatshare.com
VEGETABLE SALSA RECIPE | MYRECIPES
From myrecipes.com
VEGETABLE SOUP WITH SALSA VERDE // THE LINNET KITCHEN
From sophie-linnet.com
VEGETABLE SOUP MADE SALSA - RECIPES | COOKS.COM
From cooks.com
BEST FOOD BLOG: SALSA VEGETABLE SOUP
From recipesofweek.blogspot.com
SALSA & TORTILLA LOW FODMAP VEGETABLE SOUP RECIPE | FODY
From fodyfoods.com
SALSA VEGETABLE SOUP RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
MEXICAN VEGETABLE SOUP WITH SALSA VERDE | HEALTHY RECIPES ...
From weightwatchers.com
VEGETABLE SOUP RECIPES - COOL AVOCADO & SALSA SOUP
From ezinearticles.com
SALSA SEAFOOD SOUP - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
HOW TO MAKE EASY SALSA SOUP? – FOOD & DRINK
From smallscreennetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love