Salmon With Tomato Cream Food

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SALMON WITH TOMATOES



Salmon with Tomatoes image

This is a delicious and quick lunch or dinner meal. Serve over rice, pasta, polenta, or eat it right off your plate. So good you'll want to lick the plate clean!

Provided by M TOUSSAINT

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 2

Number Of Ingredients 14

1 cup uncooked long grain white rice
2 cups water
2 ½ tablespoons garlic oil
2 (6 ounce) fillets salmon
salt and pepper to taste
½ teaspoon dried dill weed
¼ teaspoon paprika to taste
2 fresh tomatoes, diced
1 ½ teaspoons minced garlic
1 teaspoon lemon juice
3 tablespoons chopped fresh parsley
¼ cup grated Parmesan cheese
2 tablespoons butter
4 dashes hot pepper sauce

Steps:

  • In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
  • Heat the garlic oil in a skillet over medium heat. Season the salmon with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
  • Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until well mixed. Serve over the cooked rice.

Nutrition Facts : Calories 955.5 calories, Carbohydrate 85 g, Cholesterol 121.9 mg, Fat 48.7 g, Fiber 3 g, Protein 41.9 g, SaturatedFat 14.2 g, Sodium 631 mg, Sugar 3.6 g

CREAMY TOMATO SALMON PASTA



Creamy Tomato Salmon Pasta image

Tender pan-fried salmon with spaghetti and a little courgetti in a creamy tomato sauce. An easy weeknight dinner!

Provided by Nicky Corbishley

Categories     Dinner

Time 20m

Number Of Ingredients 16

2 tbsp olive oil
3 pieces of boneless salmon (approx 400g/14oz) (doesn't matter if the skin is on, as it can easily be removed during cooking)
1/4 tsp salt
1/4 tsp black pepper
1 medium onion (or 2 small onions) (peeled and finely diced)
2 garlic cloves (peeled and minced)
500 g (17.5 oz) passata
1 tbsp tomato puree (paste)
1/2 tsp dried thyme
1 tsp sugar
3 tbsp double (heavy) cream
300 g (10.5 oz) dried spaghetti
1 large courgette (zucchini) (spiralized, or sliced into long thin strips (matchstick width))
Grated parmesan cheese
Fresh basil
black pepper

Steps:

  • Put the pasta on first - place a large pan of water on to boil.
  • When the water comes to the boil, add the pasta and simmer for 12-13 minutes, until cooked.
  • Meanwhile, heat the 2 tbsp of oil in a large frying pan over a medium-high heat.
  • Season the salmon fillets with the 1/4 tsp each of salt and pepper. Place in the pan skin-side-up.
  • Fry the salmon for 3 minutes, until golden, then turn the salmon over and move it to one side of the pan.
  • Add the onions to the space left in the pan. Cook on a medium heat for 3-4 minutes, stirring occasionally, until softened.
  • Stir in the minced garlic and cook for a further 30 seconds.
  • Add in the passata, the 1 tbsp of tomato puree, 1/2 tsp dried thyme, and the 1 tsp of sugar. Stir together and allow to simmer for 2-3 minutes.
  • By now the pasta should be nearly ready. Add the spiralized courgette (zucchini) to the pan with the pasta for the last 30 seconds of cooking. Then drain the pasta in a colander, reserving a cup of the cooking water.
  • Turn the salmon over in the frying pan. Remove the skin using a set of tongs and discard.
  • Break up the salmon using the back of a fork into chunky pieces. Stir the 3 tbsp of cream into the sauce.
  • Add the cooked spaghetti and spiralized courgette to the pan along with a good splash (about 1/4 cup) of the pasta cooking water.
  • Use a set of tongs to toss the spaghetti in the sauce, distributing the pieces of salmon amongst the pasta.
  • Add more of the pasta cooking water if you want to loosen up the sauce further (optional).
  • Divide the pasta between bowls and top with a little grated parmesan, black pepper and a sprinkling of fresh basil leaves.

Nutrition Facts : Calories 596 kcal, Carbohydrate 74 g, Protein 33 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 70 mg, Sodium 240 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving

20-MINUTE CREAMY TOMATO SALMON SKILLET



20-Minute Creamy Tomato Salmon Skillet image

Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: you can get this meal on the table in 20 minutes flat.

Provided by Carolyn Casner

Categories     Healthy Salmon Fillet Recipes

Time 20m

Number Of Ingredients 12

1 ¼ pounds salmon fillet, skinned and cut into 4 portions
¼ teaspoon salt, divided
¼ teaspoon ground pepper, divided
2 tablespoons olive oil, divided
1 medium zucchini, halved lengthwise and thinly sliced
½ cup chopped onion
⅓ cup dry white wine
1 (15 ounce) can no-salt-added diced tomatoes
2 ounces cream cheese, cut into cubes
1 teaspoon Italian seasoning
½ teaspoon garlic powder
¼ cup chopped fresh basil

Steps:

  • Pat salmon dry and sprinkle with 1/8 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the salmon and cook until the underside is browned and releases easily from the pan, 3 to 4 minutes. Flip the salmon and continue to cook until opaque in the center, another 2 to 3 minutes. Transfer to a plate.
  • Meanwhile, add the remaining 1 tablespoon oil, zucchini and onion to the pan. Cook, stirring, until starting to soften, about 3 minutes. Increase heat to medium-high and add wine. Cook, stirring, until the liquid has mostly evaporated, about 2 minutes. Add tomatoes, cream cheese, Italian seasoning, garlic powder and the remaining 1/8 teaspoon each salt and pepper. Bring to a simmer and cook, stirring, until the cream cheese is melted, 4 to 5 minutes. Return the salmon to the pan and turn to coat with the sauce. Serve topped with basil.

Nutrition Facts : Calories 366 calories, Carbohydrate 10 g, Cholesterol 92 mg, Fat 21 g, Fiber 2 g, Protein 30 g, SaturatedFat 5 g, Sodium 263 mg, Sugar 5 g

SALMON WITH TOMATO CREAM



Salmon With Tomato Cream image

Provided by Florence Fabricant

Categories     dinner, quick, weekday, sauces and gravies, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 skinless center-cut salmon fillets, about 6 ounces each
1 tablespoon unsalted butter
1/2 cup finely chopped onion
2 cloves garlic, minced
2 tablespoons dry white wine
1/2 cup heavy cream
3 medium-size ripe tomatoes, cored, seeded and finely chopped
1 tablespoon finely minced chives
Salt and fresh black pepper
1/2 teaspoon fresh lemon juice

Steps:

  • Run your hand lightly over the fish to check for little pin bones. They can be pulled out with a tweezers or small pliers. Rub a heavy nonstick skillet with a little of the butter. Heat to very hot and sear the salmon over the high heat, about 2 minutes on each side, until lightly browned but not cooked through. Remove from the pan to a platter and cover lightly with foil to keep warm.
  • Add the remaining butter to the pan, lower the heat to medium and saute the onion and garlic until soft but not brown. Add the wine, stir, and let it cook down briefly. Then stir in the cream. Raise the heat so the liquid concentrates and thickens a bit, then stir in the tomatoes. Cook over high heat another minute or so, just until the tomatoes soften. Then add the chives. Season the sauce to taste with salt and pepper. Add the lemon juice.
  • Return the salmon and any juices from the platter to the pan. Reheat and baste briefly with the sauce. Then transfer the fish and sauce to a serving platter or to individual dinner plates. Serve at once.

Nutrition Facts : @context http, Calories 518, UnsaturatedFat 18 grams, Carbohydrate 8 grams, Fat 37 grams, Fiber 2 grams, Protein 37 grams, SaturatedFat 14 grams, Sodium 760 milligrams, Sugar 4 grams, TransFat 0 grams

BROILED SALMON WITH TOMATO CREAM SAUCE



Broiled Salmon With Tomato Cream Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 1/2 cups frozen lima beans
1 1/2 cups frozen peas
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
1 tablespoon chopped fresh parsley
4 6-ounce center-cut salmon fillets (preferably wild)
1 medium shallot, minced
2 tablespoons white wine vinegar
2 tablespoons tomato paste
1/4 cup heavy cream
1 tablespoon chopped fresh tarragon, parsley or dill

Steps:

  • Preheat the broiler. Combine the lima beans and 1 cup water in a medium saucepan over medium heat; bring to a simmer, then cover and cook until almost tender, about 7 minutes. Add the peas, 1/4 teaspoon salt, and pepper to taste; cover and cook until the peas and beans are tender, about 5 more minutes. Drain and return to the pan. Add 1 tablespoon butter and the parsley; stir to coat. Meanwhile, put the salmon skin-side down on a baking sheet lined with foil; season lightly with salt and pepper. Broil until browned on top, 6 to 8 minutes. Heat the remaining 1 tablespoon butter in another saucepan over medium heat; add the shallot and cook until translucent, about 2 minutes. Add the vinegar and boil until reduced by half, about 2 more minutes. Stir in the tomato paste, then add the heavy cream and 3/4 cup water and simmer until thickened, about 2 minutes; stir in the herbs. Drizzle over the salmon and serve with the bean mixture.

Nutrition Facts : Calories 483, Fat 23 grams, SaturatedFat 9 grams, Cholesterol 143 milligrams, Sodium 413 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 45 grams

FRESH BASIL AND TOMATO SALMON



Fresh Basil and Tomato Salmon image

Garden-fresh goodness accents the salmon. Serve with a mixed green salad with a Romano-balsamic vinaigrette.

Provided by atasteofcreole

Time 40m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil, or as needed
2 large tomatoes, thickly sliced
sea salt and freshly cracked black pepper to taste
1 cup packed fresh basil leaves
1 (1 pound) fillet salmon, skinned and deboned
½ medium lemon

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
  • Drizzle olive oil onto the prepared pan in an area slightly larger than the salmon fillet. Place tomatoes in a layer on the oiled foil; sprinkle with salt and pepper. Layer basil over top and place salmon on the basil. Squeeze lemon over salmon and season again with salt and pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 5.2 g, Cholesterol 55.8 mg, Fat 14.6 g, Fiber 1.8 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 59.4 mg, Sugar 2.4 g

SALMON WITH TOMATO SHALLOT SAUCE



Salmon with Tomato Shallot Sauce image

Light and refreshing, this is a great treatment for salmon on any occasion. Capers add a delightful burst of tangy saltiness. Kimberly Cutler - Florence, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

4 salmon fillets (4 ounces each)
1 tablespoon grated lemon zest
1/2 teaspoon white pepper
1/8 teaspoon salt
3/4 cup chopped shallots
2 teaspoons olive oil
1 garlic clove, minced
1 teaspoon capers, drained
3/4 cup dry white wine or reduced-sodium chicken broth
2 medium tomatoes, seeded and chopped
1/2 teaspoon dried basil

Steps:

  • Sprinkle fillets with lemon zest, white pepper and salt; set aside., In a large nonstick skillet, saute the shallots in oil until tender. Add garlic and capers; cook 1 minute longer. Stir in wine; add reserved salmon., Reduce heat; cover and cook for 8-10 minutes or until fish flakes easily with a fork. Add tomatoes and basil; heat through.

Nutrition Facts : Calories 297 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 171mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

TOMATO AND ONION SALMON



Tomato and Onion Salmon image

Tomatoes, onions and lemon juice make this moist, flaky salmon something special. "My husband, Frank, and I really like salmon cooked this way," writes Lillian Denchick of Olmstedville, New York. "A salad and dinner rolls usually round out our menu."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 salmon fillets (5 ounces each)
2 teaspoons olive oil
1/4 teaspoon dill weed
1/4 teaspoon pepper
2 medium tomatoes, thinly sliced
1 medium onion, thinly sliced
4 garlic cloves, minced
1/2 cup reduced-sodium chicken broth
1 tablespoon lemon juice
2 tablespoons minced fresh parsley

Steps:

  • Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with oil; sprinkle with dill and pepper. Top with tomatoes; set aside., In a small skillet coated with cooking spray, saute onion and garlic. Add the broth, lemon juice and parsley. Bring to a boil; cook for 2-3 minutes or until most of the liquid has evaporated. , Spoon over salmon. Cover and bake at 350° for 13-18 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 171mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

SALMON FILLET WITH THYME AND ROASTED TOMATOES



Salmon Fillet With Thyme And Roasted Tomatoes image

Provided by Moira Hodgson

Categories     dinner, main course

Time 35m

Yield 2 servings

Number Of Ingredients 6

4 ripe tomatoes
1 salmon fillet (about 1 pound)
Juice of 1/2 lemon
2 tablespoons olive oil
Coarse salt and freshly ground pepper to taste
1 teaspoon fresh thyme leaves

Steps:

  • Preheat oven to 300 degrees. Slice the tomatoes very thin and place them on an oiled roasting dish. Roast for 30 minutes to an hour, or until they begin to shrivel and get brown around the edges. Remove from the oven, scrape up with a spatula and set aside. They will not hold their shape but this does not matter.
  • Preheat broiler. Sprinkle the salmon fillet with the lemon juice and olive oil and season to taste. Broil for six minutes on each side or until the fish is done as you like it. Sprinkle with thyme and tomato pieces and serve.

Nutrition Facts : @context http, Calories 644, UnsaturatedFat 29 grams, Carbohydrate 12 grams, Fat 45 grams, Fiber 4 grams, Protein 49 grams, SaturatedFat 9 grams, Sodium 1169 milligrams, Sugar 7 grams

SALMON FILLET WITH FRESH TOMATO SALSA



Salmon Fillet With Fresh Tomato Salsa image

Make and share this Salmon Fillet With Fresh Tomato Salsa recipe from Food.com.

Provided by mandagirl

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 -14 ounce wild salmon fillet
salt & freshly ground black pepper, to taste
1 teaspoon olive oil
2 medium fresh tomatoes, diced
1/2 medium sweet onion, finely chopped
6 -8 scallions, thinly sliced (about 1/3 cup)
2 tablespoons chopped fresh cilantro (I use fresh parsley)
1 1/2 tablespoons freshly squeezed lime juice or 1 1/2 tablespoons lemon juice
2 tablespoons low sodium soy sauce
4 -5 drops hot pepper sauce
1/8 teaspoon ground black pepper

Steps:

  • Combine salsa ingredients (tomatoes through black pepper).
  • Mix well and chill.
  • Sprinkle salmon with salt and pepper.
  • Heat a large non-stick skillet and coat it with olive oil.
  • Saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
  • Turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
  • Cut fillet diagonally into 4 slices.
  • Serve with Tomato Salsa.

SALMON WITH TOMATOES



Salmon With Tomatoes image

This savoury dish is very popular in Andalusia, Spain. You can use red pepper flakes (to your taste) in place of the hot pepper and any firm whitefish can be a substitute for the salmon. Great with rice and a green vegetable.

Provided by CountryLady

Categories     Spanish

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs salmon steaks
4 tablespoons oil
2 medium onions, chopped
2 cloves garlic, minced
1 small hot pepper, finely chopped
1 (19 ounce) can tomatoes
4 tablespoons chopped parsley
1/2 cup dry white wine
1 1/2 teaspoons salt
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon cumin

Steps:

  • In a medium sized frying pan, heat oil and saute onions, garlic& peppers over medium heat for about 10 minutes.
  • Add remaining ingredients (except fish), bring to a boil, then lower heat& simmer for 5 minutes.
  • Place the fish into a greased medium sized casserole dish.
  • Pour the tomato mixture over the fish& bake, uncovered, in a preheated 350F oven for 30 minutes.

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From vikalinka.com


KETO TUSCAN SALMON - LOW CARB MAVEN
Add the tomato paste and stir it around the onions to warm it up and help break it down. Add the heavy cream and water, stirring to combine. Let it simmer gently for a minute to thicken up a little. Add the bacon, 1 tablespoon of vodka, and lemon zest. Stir the sauce until the sharp smell of alcohol has dissipated.
From lowcarbmaven.com


FILLETS OF SALMON WITH TOMATO CREAM - PESCATARIAN RECIPES
Need a pescatarian main course? Fillets of Salmon with Tomato Cream could be a spectacular recipe to try. This recipe makes 6 servings with 364 calories, 24g of protein, and 27g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you ...
From fooddiez.com


CRISPY SALMON WITH SHERRY TOMATO CREAM SAUCE
INSTRUCTIONS. Season the salmon filets with salt and pepper, and sear in a very hot pan, flesh-side down, for 5 minutes, or until cooked about 1/3 of the way through. Flip carefully and sear skin side down for another 5 minutes, and set fish aside. Over medium low heat, melt the butter in the pan juices.
From willowstreetinteriors.com


SWEET BAKED SALMON WITH ROASTED TOMATO SALSA - THE ENDLESS …
Instructions. Turn your oven to 425 degrees. Line a baking tray with parchment paper. Put 3 cups of the cherry tomatoes and 4 tablespoons of the onion in a small baking dish. Drizzle the top with 1 teaspoon of olive oil and sprinkle ½ …
From theendlessmeal.com


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