SOY GINGER SALMON NOODLES
Just a few ingredients, and you have yourself an incredible salmon dish that is protein packed and a great source of omega-3.
Provided by Dannii
Categories Main Course
Time 50m
Number Of Ingredients 14
Steps:
- Preheat your oven to 220°C/450°F/Gas 7. Mix all the sauce ingredients together (except the vinegar).
- Pour two thirds of the sauce over the salmon fillets. Marinade in the fridge for 30 minutes.
- Put in the oven and bake for 15 minutes.
- Stir fry any vegetables that you are using along with the noodles (boil first if using dried noodles).
- Add the rice vinegar to the remaining sauce and heat gently.
- Serve the salmon on top of the noodles with the remaining sauce. Top with sesame seeds, sliced chillies and chopped spring onions (scallions).
Nutrition Facts : ServingSize 1 portion, Calories 517 kcal, Carbohydrate 58 g, Protein 37 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 66 mg, Sodium 1123 mg, Fiber 4 g, Sugar 14 g
SOY GINGER SALMON
Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!
Provided by onassis75
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 3h20m
Yield 4
Number Of Ingredients 8
Steps:
- Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
- Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
- Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
- Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
- Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.
Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 15.8 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 3 g, Sodium 764 mg, Sugar 19.8 g
SALMON WITH SESAME, SOY & GINGER NOODLES
This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper
Provided by Ren Behan
Categories Main course
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
- Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
- In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.
Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium
SESAME GINGER SALMON
A super easy salmon dish bursting with so much flavor, and it's hearty-healthy too!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 16
Steps:
- To make the glaze, whisk together honey, soy sauce, sesame oil, Sriracha, ginger and sesame seeds in a small bowl; set aside. In a medium bowl, whisk together olive oil, soy sauce, rice vinegar, sesame oil, brown sugar, garlic, ginger, sesame seeds and green onions. In a gallon size Ziploc bag or large bowl, combine ginger marinade and salmon filets; marinate for at least 30 minutes to overnight, turning the bag occasionally. Preheat oven to 400 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Place salmon filets along with the marinade onto prepared baking dish and bake until the fish flakes easily with a fork, about 20 minutes. Serve salmon immediately with honey ginger glaze.
SOY-SESAME SALMON
This dish is incredibly flavorful and unbelievably simple. Soy sauce and orange juice permeate the fish, while toasted-sesame oil gives it a nutty accent. Boiling the marinade turns it into a thick glaze.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat broiler. Whisk together soy sauce, honey, orange juice, toasted-sesame oil, and ginger in a medium glass baking dish. Add salmon fillets, skin side up. Let stand for 15 minutes to marinate.
- Transfer salmon to a rimmed baking sheet, flesh side up; reserve marinade. Broil salmon until flesh is slightly firm to the touch, 5 to 6 minutes. Meanwhile, bring marinade to a boil in a small saucepan. Cook until reduced by half, about 3 minutes. Drizzle glaze over salmon.
GINGER-SOY SALMON & ASIAN NOODLES
Can sub any other firm fish. From Chef Steph who was chosen as one of 24 finalist for Sears' Chef Challenge.
Provided by gailanng
Categories Asian
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Ginger-Soy Salmon: Place the salmon in a shallow baking dish or large pie plate. Whisk together all of the remaining ingredients but only 2 tablespoons of the vegetable oil. Pour the mixture over the salmon and turn the salmon to coat. Let marinate in the refrigerator for 20 - 30 minutes, turning once. Note: Can place fish in ziplock bag with marinade and massage to coat evenly.
- Preheat a large non-stick skillet over medium-high heat and add the remaining 2 tablespoons of vegetable oil. Cook the salmon for 3-4 minutes per side. Serve each piece of salmon atop Asian-Style Noodles.
- Asian-Style Noodles: Cook the pasta 1 minute shy of the package directions.
- In the meantime, heat a large skillet or wok over med-high heat. Add the vegetable oil until it starts to smoke. Add the bell peppers and snap peas until they start to brown a little, about 2 minutes. Add the carrots and onion and cook 2 minutes. Reduce the heat to medium and add the garlic and ginger and cook one minute, stirring constantly so the garlic doesn't burn. Add the soy sauce and vegetable broth and let cook another 2 minutes. Add the pasta and cook another 2 minutes. Divide among four plates or shallow bowls, top with Asian-Marinated Salmon.
Nutrition Facts : Calories 897.1, Fat 29.8, SaturatedFat 4.4, Cholesterol 77.4, Sodium 2507.2, Carbohydrate 100.6, Fiber 6.3, Sugar 10.8, Protein 55.2
SALMON WITH GINGER & GREEN ONIONS
Found this in a Good Housekeeping magazine under "good health". We love Salmon and thought this sounded good. Haven't tried it yet, but will once the Salmon start to run again. It sounds pretty simple and quick, yet a nice blend of flavors. Edited to say I fnally got around to making this. Wonderful blend of flavors, but must say I could not bring myself to nuke DH's fresh caught salmon so grilled it on a cedar plank and brushed the marinade over it. The left over marinade we poured over the salmon and noodles when serving a turned out great.
Provided by Bonnie G 2
Categories Healthy
Time 12m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare noodles as label directs.
- Thinly slice dark-green tops from green oinions and reserve for garnish; cut remaining white and light-green parts into 1/2 inch pieces.
- In 9 inch glass pie plate, toss green onion pieces with sesame oil. Cover and cook in microwave oven on high 2-3 minutes or until green onions are tender.
- Stir soy sauce, water and ginger into green onions in pie plate; top with salmon, skin side up, with thinner ends toward center. Cook, covered, 2 minutes.
- To serve, divid noodles among 4 shallow bowls; tow with salmon, liquid from pie plate and reserved green onion tops for garnish.
More about "salmon with sesame soy ginger noodles food"
SESAME SALMON NOODLES RECIPE - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
5/5 (2)Category Healthy Salmon RecipesCuisine Chinese RecipesCalories 494 per serving
- Put the salmon fillets in a bowl with the teriyaki sauce, honey, 1 tbsp sesame oil and lime zest. Set aside for 10 minutes.
- Finely slice the spring onions, chilli, mangetout and Oriental mushrooms. Heat 1 tbsp sesame oil in a wok and fry the sliced veg for a few minutes, then add a splash each of rice vinegar and soy sauce, and the cooked noodles. Set aside, covered.
- Heat a frying pan over a medium heat. Coat the salmon in sesame seeds and pan-fry for 3-4 minutes each side until cooked. Remove the salmon from the pan and keep warm. Bring the remaining marinade to the boil in the frying pan. Simmer for 1 minute, then pour over the noodles. Divide between plates and top with the salmon.
TERIYAKI SALMON| BBC GOOD FOOD SHOW
From bbcgoodfoodshow.com
- In a dish that is large enough to fit the salmon, mix together the ginger, garlic, soy, chilli sauce or honey, sesame oil, and the zest and juice of the lime. Place the salmon fillets in the sauce and turn them over to cover them completely. At this stage, you can cook the salmon, as below, or cover it with cling film and marinate it in the fridge for up to 24 hours. Heat the oil in a frying pan over a medium heat. Take the salmon out of the marinade, letting any excess sauce drip off and keeping this to one side, then put the salmon in the pan, skin-side down. Cook the salmon for 3 minutes then pour in the reserved marinade and turn the salmon over to cook for another 3–4 minutes. If the sauce becomes too thick and sticky, simply add a tablespoon of water. Once cooked, sprinkle over the sesame seeds, chilli, and coriander and serve with a slice of lime, the cooked rice, and the pak choi or broccoli.
- Transform your leftovers into delicious flatbreads. Mix 1 tbsp sweet chilli sauce with 1 tbsp mayonnaise. Add lime zest and enough lime juice to loosen the sauce slightly. Warm a flatbread and top it with salad leaves, cucumber batons, radishes if you have them, and the leftover salmon, then add the dressing and a few sesame seeds.
SALMON RECIPES | NOODLE RECIPES | TESCO REAL FOOD
From realfood.tesco.com
4/5 (15)Category DinnerCuisine ChineseTotal Time 40 mins
GINGER-SOY GLAZED SALMON WITH BROCCOLI RABE & SOBA NOODLES
From blueapron.com
4.1/5 Servings 2Cuisine AsianCalories 625 per serving
SALMON WITH SESAME, SOY & GINGER NOODLES - NEW IDEA FOOD
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BAKED SALMON WITH GINGER AND SOY SAUCE RECIPES - YUMMLY
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MISO SALMON WITH SESAME GINGER NOODLES - WHAT'S GABY COOKING
From whatsgabycooking.com
4.9/5 (20)Category Main CourseCuisine AsianTotal Time 3 hrs 45 mins
- Bring the sake and mirin to a boil in a medium saucepan over high heat. Boil for 20 seconds to evaporate the alcohol. Turn the heat down to low, add the miso paste, and whisk. When the miso has dissolved completely, turn the heat up to high again and add the sugar, whisking constantly to ensure that the sugar doesn't burn on the bottom of the pan. Remove from heat once the sugar is fully dissolved. Cool to room temperature.
ZINGY SALMON WITH SOBA NOODLES - GOOD HOUSEKEEPING
From goodhousekeeping.com
Cuisine AsianTotal Time 30 minsCategory Weeknight Meals, Dinner, FishCalories 668 per serving
- Preheat grill to high. To prepare the grapefruit, slice the top and bottom off the fruit and sit on a board.
- Cut away peel and white pith. Hold grapefruit over a bowl (to catch the juice) and carefully cut between membranes to separate segments.
- Set the segments. Discard all but 2tsp grapefruit juice and mix through 1tsp sesame oil, the ginger, soy and maple syrup.
SESAME-GINGER SALMON, SHIITAKES & BROCCOLINI WITH SOBA NOODLES
From weightwatchers.com
Cuisine Southeast AsianCategory DinnerServings 4Total Time 40 mins
- In a small bowl, to make marinade, whisk together soy sauce, ginger, garlic, vinegar, sugar, and garlic paste. Pour half of soy mixture in a shallow bowl; let rest aside. Add salmon to bowl, turn to coat in soy mixture. Let rest at room temperature 15 minutes.
- Preheat oven to 450°F. Line two baking sheets with foil and coat with cooking spray. Arrange mushrooms on one pan in a single layer and arrange salmon and Broccolini on other pan in a single layer; drizzle vegetables with remaining marinade from salmon bowl. Bake for 15 minutes for medium-rare or 20 minutes for well done.
- While salmon roasts, cook noodles according to package instructions. Drain; place in a large bowl. Combine reserved soy mixture and broth in a cup; pour over noodles, tossing to coat.
- To serve, place 1 c noodles in a wide shallow bowl; top with a salmon fillet, 1 c vegetables, some scallions, 1 tsp oil and 1 tsp sesame seeds. Serve with hot sauce or additional chili garlic paste (optional).
SOY SESAME AND GINGER SALMON WITH NOODLES RECIPE | SCHWARTZ
From schwartz.co.uk
Cuisine ChineseCategory EntréesServings 4
- Meanwhile, heat the remaining oil in a large wok and add the peppers and stir fry for 3-4 minutes.
- Turn the salmon over and add approximately half the pouch of Schwartz Soy, Sesame and Ginger Sauce for Fish, simmer for 2-3 minutes.
- Add the spring onions, noodles, spinach and the remaining Sauce for Fish to the peppers in the wok and stir over the heat for 2 minutes.
SPICY SALMON OVER SESAME NOODLES - JAMIE GELLER
From jamiegeller.com
Estimated Reading Time 50 secs
- In a medium bowl, mix together chili garlic sauce, mirin, vinegar, soy sauce and 2 teaspoons sesame oil. Pour over salmon in a shallow baking pan and marinate 10 to 15 minutes. Flip and marinate 10 to 15 minutes more. Preheat oven to 400° F.
- Spray a large oven proof skillet with cooking spray and heat over medium high heat. Remove salmon from marinade and sear 2 to 4 minutes. Flip over salmon, transfer to the oven and bake for 8 to 10 minutes.
- While salmon is baking, cook noodles according to package directions. Drain well and toss with green onions, sesame seeds, salt and remaining 2 teaspoons sesame oil. Divide noodles between four plates and top with salmon.
SOY-AND-GINGER-GLAZED SALMON WITH UDON NOODLES - …
From foodandwine.com
5/5 Total Time 1 hr 35 minsServings 4
- In a small saucepan, combine the soy sauce, sake, lime juice, ginger and sugar and bring to a boil; stir to dissolve the sugar. Pour the marinade into a glass baking dish; let cool completely. Add the salmon, turn to coat and marinate for 1 to 4 hours, turning occasionally.
- Preheat the broiler. Broil the salmon, skin side down, 5 inches from the heat until golden, about 3 minutes. Turn the fillets and broil for 4 minutes, or until the skin is crisp and the fish is not quite cooked through. Transfer to a plate.
- In a medium saucepan of boiling water, cook the udon until heated through, 1 minute. Drain the noodles and transfer to soup bowls.
- Heat the olive oil in a large skillet. Add the spinach by handfuls and cook over high heat, tossing, until wilted. Mound the spinach on the udon and top with the salmon. Spoon the cooking juices in the baking dish over the fish, sprinkle with the sesame seeds and serve.
GINGER-SESAME SOBA NOODLES WITH CEDAR PLANK SALMON
From alexandracooks.com
5/5 (1)Total Time 30 minsCategory Fish
- Fill a medium pot with water and bring to a boil over high heat. Preheat a grill to high. Meanwhile, in a medium bowl or liquid measure, whisk together the soy sauce, rice vinegar, mirin, sesame oil, ginger, sugar, and crushed red pepper flakes. Place the salmon in a small dish or ziplock bag. Pour a quarter cup (or more) of the marinade/dressing over the salmon so it is coated — it doesn’t have to be submerged. Chill for 20 minutes.
- Cook the noodles according to package instruction (see notes above). Drain, rinse under cold water, then plunge into a bowl of cold water and swish the noodles around with your fingers. Drain.
- Place salmon on cedar plank, leaving excess marinade behind. Place plank on grill grates. Grill 5 minutes. Remove plank, transfer salmon to a plate, and let rest for 5 minutes.
- Place drained noodles in a large bowl. Add cucumber, scallions, and sesame seeds. Pour over some of the dressing. Toss gently to coat. Taste. Add more dressing as needed. Adjust taste with a pinch of salt, more crushed red pepper flakes, or more vinegar (or a squeeze of lime, if you have it) to taste.
SESAME SALMON WITH SOBA NOODLES RECIPE - FOOD & WINE
From foodandwine.com
5/5 Servings 4
- Bring a large pot of salted water to a boil. Add the soba noodles and cook until al dente, about 5 minutes. Drain the noodles, transfer them to a medium bowl and keep warm.
- Meanwhile, in a small bowl, combine the soy sauce, lemon juice and 1 tablespoon of the ginger. Lightly brush the salmon fillets on both sides with a little of the soy-ginger mixture, and then dredge in the sesame seeds.
- Heat the vegetable oil in a large nonstick skillet. Add the salmon to the pan, and cook over moderately high heat until the sesame seeds are golden and the fish is just cooked through, about 5 minutes per side.
- Add the sesame oil, scallions, the remaining 1 tablespoon of ginger and the remaining soy-ginger mixture to the soba noodles and toss to combine. Transfer the soba noodles to serving bowls, top with the salmon fillets and serve.
SALMON NOODLE STIR FRY BY AICHABOUHLOU | QUICK & EASY ...
From thefeedfeed.com
3.5/5 (27)Servings 4
- Combine ginger, sesame oil, 2 tablespoons soy sauce and honey in a bowl. Add the salmon and toss to coat.
- Heat about 1 tbsp of olive oil in a pan or wok over high heat and fry the salmon on both sides until nearly cooked through, about 5 minutes total. Set salmon aside and loosely tent with foil.
- To the same skillet, add a touch more olive oil then add broccoli, green onions, garlic and jalapeño. Stir fry about 2 minutes
- Add lime juice, tamarind sauce (or soy sauce) and noodles and stir fry for 1-2 minutes. Add cooked salmon to the skillet (along with any juices leftover from resting) and stir to combine.
SESAME-SOY SALMON RECIPE | MYRECIPES
From myrecipes.com
5/5 (10)Servings 2
- Combine brown sugar, soy sauce, and vinegar. Brush half of soy mixture over salmon, and let sit 10 to 15 minutes.
- Heat oils in a large nonstick skillet over medium-high heat. Sauté salmon 3 to 4 minutes, turn, and brush with remaining soy mixture. Cook 3 minutes or until desired degree of doneness. Sprinkle with sesame seeds and chives.
- Wine note: Amy Arrington, from Southern Wine and Spirits in Charleston, South Carolina, suggests wine options to serve with this meal: “Franciscan Chardonnay, with its ripe fruitiness, full body, and creamy texture, pairs nicely with the salmon—it can stand up to salmon's substantial taste but has enough acidity for contrast. Esser Vineyard's food-friendly Pinot Noir makes a tasty complement to the fish's richness, and its low tannins don't interfere with salmon's beautiful flavors.
SESAME-GINGER SALMON - MEALTHY.COM
From mealthy.com
5/5 (6)Category DinnerServings 2Total Time 35 mins
- Preheat oven to 400°F (205°C). Whisk rice vinegar, olive oil, sesame oil, soy sauce, green onion, pepper, ginger, and garlic together in a bowl; add the salmon and turn to coat.
- Pour the marinade over the salmon. Bake salmon in the preheated oven until it easily flakes when prodded with a fork, 15 to 20 minutes.
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