Salmon With Sesame Peppercorn Crust Food

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SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

PEPPERCORN-CRUSTED SALMON WITH WHITE WINE BUTTER SAUCE



Peppercorn-Crusted Salmon With White Wine Butter Sauce image

We love our salmon in the Pacific NW. This is a wonderful salmon dish from the RSVP section of Bon Appetit, from Kincaid's, Bloomington MN. You need to plan ahead because the salmon needs to marinate in a brine solution for several hours. Time does not include brining.

Provided by lazyme

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups water
1 cup golden brown sugar, packed
3 tablespoons kosher salt
1 tablespoon liquid smoke
1 tablespoon gingerroot, grated
3 bay leaves
1 teaspoon whole allspice
32 ounces salmon fillets
1 1/2 tablespoons green peppercorns
1 1/2 tablespoons pink peppercorns, whole
1 1/2 tablespoons whole black peppercorns
8 teaspoons honey
1 cup dry white wine
1 shallot, minced
2 tablespoons white wine vinegar
1/2 cup whipping cream
6 tablespoons butter, pieces

Steps:

  • For salmon:.
  • Mix first 7 ingredients in heavy medium saucepan. Stir over medium heat until sugar dissolves. Simmer 10 minutes. Cool. (Brine can be prepared 3 days ahead. Cover and chill).
  • Place salmon in large glass baking dish. Pour brine over. Cover and refrigerate 6 to 8 hours, stirring occasionally.
  • Preheat oven to 350ºF. Remove salmon from brine. Pat dry. Arrange salmon on large baking sheet. Strain brine into heavy medium saucepan. Place all peppercorns in plastic bag. Using rolling pin, coarsely crush peppercorns. Add peppercorns to brine. Simmer over medium heat 15 minutes. Strain, reserving peppercorns. Discard brine.
  • Spread top of each salmon fillet with 2 teaspoons honey. Divide peppercorn mixture over honey, pressing gently to adhere. Bake salmon until cooked through, about 25 minutes.
  • Meanwhile, prepare sauce.
  • Combine wine, shallot, and vinegar in heavy small saucepan. Boil until liquid is reduced to 2 tablespoons, about 10 minutes. Add cream and boil until liquid is reduced to 1/4 cup, about 8 minutes. Strain sauce and return to same saucepan. Bring to simmer. Remove from heat. Gradually add butter, whisking just until melted. Season sauce to taste with salt and pepper.
  • Transfer salmon to plates. Pour sauce around salmon. Sprinkle with dill.

Nutrition Facts : Calories 749.5, Fat 36.1, SaturatedFat 19.1, Cholesterol 203.2, Sodium 5537.2, Carbohydrate 50.6, Fiber 0.2, Sugar 46.9, Protein 45.8

LEMON & BLACK PEPPER CRUSTED SALMON



Lemon & black pepper crusted salmon image

This simple, speedy fish dish combines contrasting textures of succulent salmon fillets with a crunchy breadcrumb topping

Provided by Chelsie Collins

Categories     Dinner, Fish Course, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 8

500g baby new potatoes
zest ½ lemon , then cut into wedges
4 tbsp fresh white breadcrumbs
25g butter , melted, plus a knob for the potatoes
1 ½ tsp coarsely ground peppercorns
4 skinless salmon fillets
a few thyme sprigs , leaves only
cooked broccoli or spring greens , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Wash the potatoes and place in a large pan of cold, salted water. Cover and bring to the boil, then simmer for 15 mins until cooked.
  • While the potatoes cook, combine the lemon zest, breadcrumbs, butter and peppercorns. Put the salmon fillets in a large roasting tin and sprinkle 1 tbsp of crumbs on each fillet. Pop the lemon wedges in the tin and bake for 8-10 mins until the salmon is cooked and the crumb is golden and crunchy.
  • When the potatoes are cooked, drain in a colander and crush lightly. Add a knob of butter, season and scatter with the thyme. Serve with broccoli or spring greens.

Nutrition Facts : Calories 346 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 0.5 milligram of sodium

SESAME-CRUSTED SALMON



Sesame-Crusted Salmon image

This recipe is a simple as they come. You can make a glaze or dill sauce for this or serve it plain.

Provided by MARIA MAC

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 salmon fillets, about 6 oz each, skinned
salt & freshly ground black pepper
1 tablespoon sesame oil or 1 tablespoon vegetable oil
1/4 cup sesame seeds

Steps:

  • Season the salmon with salt and pepper.
  • Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
  • Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
  • Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
  • Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
  • Serve immediately.

PEPPER & LEMON CRUSTED SALMON WITH ASPARAGUS



Pepper & lemon crusted salmon with asparagus image

Eating salmon is a great way to get omega-3 in your diet

Provided by CJ Jackson

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 8

400g pack asparagus
1 tbsp olive oil
4 salmon fillets, about 140g/5oz each, skinned
2 lemons
50g butter , melted
6 tbsp coarse breadcrumb
1 tbsp coarsely ground or crushed peppercorn
small bunch chives , chopped to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Cook the asparagus in a pan of boiling salted water for 1 min, drain, then run under the cold tap for a few secs. Drain again, toss in olive oil and spread out to a single layer in a large ovenproof roasting tin. Check the salmon for pin-bones, then arrange on top of the asparagus.
  • To make the crust, finely grate the zest of 1 lemon, then add this to the butter, breadcrumbs and pepper, and sprinkle liberally over the salmon. Cut the lemons into wedges. Nestle two-thirds of the wedges around the fish, then squeeze the juice from the remainder directly over the fish.
  • Roast fish for 12-15 mins or until it is just cooked through, it should be opaque and firm (see How to cook it, below left). Sprinkle with chives, then serve immediately with buttered new potatoes.

Nutrition Facts : Calories 459 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 0.65 milligram of sodium

SALMON WITH SESAME-PEPPERCORN CRUST



Salmon with Sesame-Peppercorn Crust image

Provided by Patti Robbins

Categories     Fish     Bake     Quick & Easy     Low/No Sugar     Salmon     Spice     Sesame     Bon Appétit     Atlanta     Georgia

Yield Serves 4

Number Of Ingredients 7

1/4 cup sesame seeds
1 tablespoon four-peppercorn spice mix
1 lemon, quartered
4 6-to-7 ounce skinless salmon fillets
Dried dillweed
Garlic powder
2 tablespoons (1/4 stick) butter

Steps:

  • Preheat oven to 350°F. Lightly grease large baking sheet. Combine sesame seeds and peppercorn mix in sealable plastic bag. Crush with mallet. Squeeze juice from lemon quarters onto both sides of salmon. Season both sides of salmon with dillweed, garlic powder, peppercorn mixture and salt. Arrange salmon on prepared baking sheet. Dot with butter.
  • Bake until fish is cook through, about 15 minutes. transfer to plates.

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