No Grease Mango Banana And Walnut Cake Food

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NO GREASE MANGO, BANANA AND WALNUT CAKE



No Grease Mango, Banana and Walnut Cake image

Soft banana cake with a twist. Quick and easy recipe, perfect with custard. Made with no margarine or butter, not even for greasing the pan! No grease doesn't mean your cake will be dry, the banana and mangoes will compensate.

Provided by designfreakme

Time 1h5m

Yield Makes 12 large or 24 small slices

Number Of Ingredients 7

300g Self Raising Flour
200g Caster Sugar
4 Medium Eggs
2 Very Ripe Bananas (mashed)
Flesh of 2 Large Mangoes (finely chopped or pureed)
1/2 tsp Vanilla Essence
100g Walnut Pieces

Steps:

  • Pre-heat oven to 170°C, gas mark 4. Line a 10" x 8" brownie baking tray with parchment paper or foil.
  • Combine flour, sugar, eggs, fruit and vanilla essence with a mixer into a nice cake mixture consistency.
  • Fold in most of the nuts with a spatula, the rest can be sprinkled on top of the cake mixture after pouring into the brownie tray.
  • Pour complete mixture into your brownie tray, making sure you spread the mixture evenly across the tray.
  • Sprinkle the remainder walnut pieces on top of the mixture.
  • Put the tray on the top shelf of the oven and bake for approximately 45 minutes or until a skewer inserted comes out clean.

BANANA & WALNUT LOAF



Banana & walnut loaf image

This homely and wholesome cake is also light and moist, with the natural sweetness of sticky bananas and the warm toastiness of nuts

Provided by Gregg Wallace

Categories     Afternoon tea, Dessert, Treat

Time 1h15m

Yield Cuts into 8 slices

Number Of Ingredients 8

100g softened butter, plus a little extra for greasing
140g caster sugar
1 beaten egg
225g plain flour
2 tsp baking powder
4 very ripe bananas
85g chopped walnuts
50ml milk

Steps:

  • Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
  • In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour and baking powder. Peel, then mash the bananas. Now mix everything together, including the nuts.
  • Pour your mixture into the tin and bake for 1 hr, or until a skewer comes out clean. Allow the cake to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for up to 2 days, or frozen for up to 1 month. Defrost and warm through before serving. Serve in thick slices topped with vanilla ice cream and drizzled with a little Easy chocolate sauce (see recipe, below).

Nutrition Facts : Calories 399 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.54 milligram of sodium

MANGO NUT BREAD



Mango Nut Bread image

We live on the slopes of Haleakala, where carrots, potatoes, cabbage, bananas, litchis and mangoes are grown. This is my favorite recipe using mangoes.

Provided by Taste of Home

Time 1h

Yield 2 loaves.

Number Of Ingredients 11

2 cups all-purpose flour
1-1/2 cups sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
3 eggs
1/2 cup vegetable oil
1 teaspoon vanilla extract
2 cups chopped mangoes
1/2 cup chopped dates
1/2 cup chopped walnuts or macadamia nuts

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first five ingredients. In another bowl, beat eggs, oil and vanilla. Stir into dry ingredients just until moistened. Fold in mangoes, dates and nuts (batter will be stiff). , Spoon into two greased 8x4-in. loaf pans. Bake for 50-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 128 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 83mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein.

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