NO GREASE MANGO, BANANA AND WALNUT CAKE
Soft banana cake with a twist. Quick and easy recipe, perfect with custard. Made with no margarine or butter, not even for greasing the pan! No grease doesn't mean your cake will be dry, the banana and mangoes will compensate.
Provided by designfreakme
Time 1h5m
Yield Makes 12 large or 24 small slices
Number Of Ingredients 7
Steps:
- Pre-heat oven to 170°C, gas mark 4. Line a 10" x 8" brownie baking tray with parchment paper or foil.
- Combine flour, sugar, eggs, fruit and vanilla essence with a mixer into a nice cake mixture consistency.
- Fold in most of the nuts with a spatula, the rest can be sprinkled on top of the cake mixture after pouring into the brownie tray.
- Pour complete mixture into your brownie tray, making sure you spread the mixture evenly across the tray.
- Sprinkle the remainder walnut pieces on top of the mixture.
- Put the tray on the top shelf of the oven and bake for approximately 45 minutes or until a skewer inserted comes out clean.
BANANA & WALNUT LOAF
This homely and wholesome cake is also light and moist, with the natural sweetness of sticky bananas and the warm toastiness of nuts
Provided by Gregg Wallace
Categories Afternoon tea, Dessert, Treat
Time 1h15m
Yield Cuts into 8 slices
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
- In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour and baking powder. Peel, then mash the bananas. Now mix everything together, including the nuts.
- Pour your mixture into the tin and bake for 1 hr, or until a skewer comes out clean. Allow the cake to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for up to 2 days, or frozen for up to 1 month. Defrost and warm through before serving. Serve in thick slices topped with vanilla ice cream and drizzled with a little Easy chocolate sauce (see recipe, below).
Nutrition Facts : Calories 399 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 30 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.54 milligram of sodium
MANGO NUT BREAD
We live on the slopes of Haleakala, where carrots, potatoes, cabbage, bananas, litchis and mangoes are grown. This is my favorite recipe using mangoes.
Provided by Taste of Home
Time 1h
Yield 2 loaves.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the first five ingredients. In another bowl, beat eggs, oil and vanilla. Stir into dry ingredients just until moistened. Fold in mangoes, dates and nuts (batter will be stiff). , Spoon into two greased 8x4-in. loaf pans. Bake for 50-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 128 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 83mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein.
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HEALTHY BANANA AND WALNUT LOAF - NEILS HEALTHY MEALS
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5/5 (3)Total Time 1 hrCategory Home BakingCalories 164 per serving
- Preheat oven to 180C/350F and grease a 20cm x 12.5cm / 8” x 5” loaf tin. I usually just spray a couple of times with low cal cooking spray and spread that around with a piece of kitchen towel. Line the tin with greaseproof paper allowing it hang over the edges.
- Sift all of the dry ingredients, the flours, bicarbonate of soda, salt, baking powder, cinnamon, sugar and walnuts into a large mixing bowl, or stand mixer bowl.
- In a separate bowl, add the wet ingredients by mashing the bananas first with a potato masher or fork, then add the yogurt, eggs and oil then mix together.
- Pour the wet ingredients into the larger bowl with the dry ingredients. Fold all of the ingredients together either using the stand mixer paddle attachment or a spatula.
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