BROILED SALMON WITH MARMALADE-DIJON GLAZE
Make and share this Broiled Salmon With Marmalade-Dijon Glaze recipe from Food.com.
Provided by Chris Reynolds
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Combine first 6 ingredients in a small bowl, stirring well.
- Place fish on a jelly roll pan sprayed with cooking spray. Brush half the marmalade mixture over the fish, broil 6 minutes.
- Brush fish with remaining marmalade mixture. Broil for 2 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 297.8, Fat 5.9, SaturatedFat 0.9, Cholesterol 87.5, Sodium 468, Carbohydrate 27.2, Fiber 0.5, Sugar 24.2, Protein 33.9
SALMON WITH MAPLE-DIJON GLAZE
Steps:
- Preheat the oven to 425 degrees F.
- Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
- In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
- Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.
Nutrition Facts : Calories 213, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 231 milligrams, Carbohydrate 5 grams, Protein 23 grams, Sugar 3 grams
SALMON WITH MARMALADE-DIJON GLAZE
Originally from Cooking Light, this is a great way to serve salmon. Delicious broiled in the oven or outside on the grill.
Provided by Cyn2938
Categories Broil/Grill
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler or grill.
- Combine all ingredients except salmon in a bowl and stir well.
- Place fish on a pan coated with cooking spray (if preparing in the broiler) or directly onto a rack lined with cooking spray-coated aluminum foil (if preparing on the grill).
- Brush half of marmalade mixture over fish, cook 6 minutes.
- Brush remaining marmalade mixture over fish and cook an additional 2 minutes or until fish flakes easily when tested with a fork.
GRILLED SALMON WITH MARMALADE DIJON GLAZE
This moist, tender salmon takes just a handful of ingredients and is pretty enough to serve guests. -Judy Grebetz, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients; set aside 1/4 cup. Brush remaining glaze over salmon., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack., Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with remaining glaze.
Nutrition Facts : Calories 368 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 493mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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- Combine first 6 ingredients in a small bowl, stirring well. Place fish on a jelly-roll pan coated with cooking spray. Brush half of marmalade mixture over fish; broil 6 minutes. Brush fish with remaining marmalade mixture; broil for 2 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
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