WILD SALMON WITH CHIVE OIL AND LIME CRèME FRAîCHE
The wild king salmon season opens in late spring in Alaska and all the way down the West Coast. The season continues through summer, but is at its best in June. The year's first wild salmon has brilliant red flesh, a mild sweet flavor and a velvety texture. Farmed salmon doesn't compare. You pay a high price for wild salmon, but the splurge is worth it. Paired with bright green chive oil and limey crème fraîche, it will make you swoon.
Provided by David Tanis
Categories dinner, lunch, weekday, seafood, main course
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees. Lay the salmon fillets on a parchment-lined baking sheet. Coat salmon with olive oil and season with salt and pepper on both sides. Bring to room temperature.
- Make the chive oil: Put 1 cup roughly chopped chives in a blender or food processor. With the food processor running, slowly add oil and a pinch of salt. You should have a bright-green oil. Transfer chive oil to a small bowl.
- Put crème fraîche in a small bowl. Stir in lime zest and juice. Season with a little salt.
- Bake salmon on top rack of oven for 8 to 10 minutes, until just done. When you see juices begin to rise to the surface of the fish, remove fish from oven. (It is better to err on the less-cooked side; the fish continues to cook a bit from residual heat.)
- To serve, transfer fish to individual plates or a platter. Dollop about 1 tablespoon of limey crème fraîche on each fillet. Drizzle chive oil over the top and sprinkle with chives. Garnish with blossoms and watercress sprigs.
SALMON WITH GREENS & CRèME FRAîCHE
Simple and super quick, this lovely salmon dish tastes as good as it looks
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a large, deep frying pan with a lid. Cook the leek for 5-10 mins until soft but not coloured, then pour in the stock. Simmer for a few mins until reduced slightly then add the crème fraîche and season. Cook for 1 min more.
- Tip in the peas and beans, nestle in the salmon fillets, then turn down to a simmer and cover. Cook for 12-15 mins, depending on the thickness of the salmon, until cooked through. Sprinkle on the chives and serve with mashed potato, if you like.
Nutrition Facts : Calories 436 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 0.34 milligram of sodium
OVEN BAKED SALMON WITH CREME FRAICHE
Salmon recipes can be cooked many ways, but in my book, there's nothing as easy as oven baked salmon in white wine and lemon for a healthy dinner, or to make and use for meal prep all week long.
Provided by Heidi
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Preheat the oven to 425°F.
- Season the salmon with the salt and pepper. Place the salmon, skin side down, in a baking dish or on a high-rimmed baking sheet. Top the salmon with the lemon slices and add the wine to the dish or baking sheet.
- Bake until the salmon is cooked through, about 12 to 15 minutes.
- In a medium bowl, mix the creme fraiche, minced shallot, and dill. Spoon over each of the salmon filets and serve.
Nutrition Facts : ServingSize 1 g, Carbohydrate 4 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 81 mg, Fiber 1 g, Sugar 2 g, Calories 99 kcal
CREAMY SALMON PASTA
You can't go wrong with salmon, pasta and a great big dollop of crème fraîche. Make our high protein, low salt midweek dinner in a matter of 20 minutes
Provided by Adam Bush
Categories Dinner, Lunch
Time 30m
Yield Serves 2
Number Of Ingredients 7
Steps:
- Heat the oven to 200C/fan 180C/gas 6. Put the salmon fillets skin-side down on a baking-paper-lined tray, season well and put into the oven for 12-15 minutes or until cooked through.
- Meanwhile, cook the pasta following pack instructions until al dente, then drain, reserving some of the pasta water.
- In a small bowl, mix together the parmesan, crème fraîche, lemon zest and juice, black pepper, three-quarters of the parsley and some seasoning.
- Tip the pasta back into the pan with the sauce from the bowl and toss to combine, adding a splash of pasta water to create a sauce.
- Divide between two bowls, flake over the salmon and top with the remaining parsley.
Nutrition Facts : Calories 727 calories, Fat 31.8 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 60.9 grams carbohydrates, Sugar 4.1 grams sugar, Fiber 5.6 grams fiber, Protein 46.7 grams protein, Sodium 0.4 milligram of sodium
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- For the cucumbers, cook the slices in a heavy medium skillet with the clam juice and crème fraîche over medium–high heat until tender when pierced with a knife, about 5 minutes, stirring occasionally. (This can be prepared ahead, cooled, covered, and set aside at room temperature for up to 2 hours, or refrigerated.)
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