Salmon With Greens Crème Fraîche Food

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WILD SALMON WITH CHIVE OIL AND LIME CRèME FRAîCHE



Wild Salmon With Chive Oil and Lime Crème Fraîche image

The wild king salmon season opens in late spring in Alaska and all the way down the West Coast. The season continues through summer, but is at its best in June. The year's first wild salmon has brilliant red flesh, a mild sweet flavor and a velvety texture. Farmed salmon doesn't compare. You pay a high price for wild salmon, but the splurge is worth it. Paired with bright green chive oil and limey crème fraîche, it will make you swoon.

Provided by David Tanis

Categories     dinner, lunch, weekday, seafood, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) pieces wild king salmon fillet
2 tablespoons extra-virgin olive oil
Salt and pepper
1 cup roughly chopped chives, plus 2 tablespoons thinly sliced chives, for garnish
3/4 cup grapeseed oil or another neutral oil, such as safflower
1 cup crème fraîche
Zest and juice of 1 small lime
Chive blossoms or other edible blossoms (optional)
Watercress sprigs or other peppery greens, for garnish

Steps:

  • Heat oven to 375 degrees. Lay the salmon fillets on a parchment-lined baking sheet. Coat salmon with olive oil and season with salt and pepper on both sides. Bring to room temperature.
  • Make the chive oil: Put 1 cup roughly chopped chives in a blender or food processor. With the food processor running, slowly add oil and a pinch of salt. You should have a bright-green oil. Transfer chive oil to a small bowl.
  • Put crème fraîche in a small bowl. Stir in lime zest and juice. Season with a little salt.
  • Bake salmon on top rack of oven for 8 to 10 minutes, until just done. When you see juices begin to rise to the surface of the fish, remove fish from oven. (It is better to err on the less-cooked side; the fish continues to cook a bit from residual heat.)
  • To serve, transfer fish to individual plates or a platter. Dollop about 1 tablespoon of limey crème fraîche on each fillet. Drizzle chive oil over the top and sprinkle with chives. Garnish with blossoms and watercress sprigs.

SALMON WITH GREENS & CRèME FRAîCHE



Salmon with greens & crème fraîche image

Simple and super quick, this lovely salmon dish tastes as good as it looks

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

1 tbsp olive oil
1 leek , thinly sliced
250ml chicken or fish stock
100g crème fraîche
140g frozen peas
140g frozen broad beans
4 skinless salmon fillets
small bunch chives , snipped
mash , to serve

Steps:

  • Heat the oil in a large, deep frying pan with a lid. Cook the leek for 5-10 mins until soft but not coloured, then pour in the stock. Simmer for a few mins until reduced slightly then add the crème fraîche and season. Cook for 1 min more.
  • Tip in the peas and beans, nestle in the salmon fillets, then turn down to a simmer and cover. Cook for 12-15 mins, depending on the thickness of the salmon, until cooked through. Sprinkle on the chives and serve with mashed potato, if you like.

Nutrition Facts : Calories 436 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 0.34 milligram of sodium

OVEN BAKED SALMON WITH CREME FRAICHE



Oven Baked Salmon with Creme Fraiche image

Salmon recipes can be cooked many ways, but in my book, there's nothing as easy as oven baked salmon in white wine and lemon for a healthy dinner, or to make and use for meal prep all week long.

Provided by Heidi

Categories     Main Course

Time 25m

Number Of Ingredients 8

6 6-ounce salmon filets
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 lemon (, sliced)
1/2 cup white wine
8 ounces creme fraiche ((or mix 3 parts sour cream and 1 part plain yogurt))
2 tablespoons minced shallot
2 tablespoons fresh dill

Steps:

  • Preheat the oven to 425°F.
  • Season the salmon with the salt and pepper. Place the salmon, skin side down, in a baking dish or on a high-rimmed baking sheet. Top the salmon with the lemon slices and add the wine to the dish or baking sheet.
  • Bake until the salmon is cooked through, about 12 to 15 minutes.
  • In a medium bowl, mix the creme fraiche, minced shallot, and dill. Spoon over each of the salmon filets and serve.

Nutrition Facts : ServingSize 1 g, Carbohydrate 4 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 81 mg, Fiber 1 g, Sugar 2 g, Calories 99 kcal

CREAMY SALMON PASTA



Creamy salmon pasta image

You can't go wrong with salmon, pasta and a great big dollop of crème fraîche. Make our high protein, low salt midweek dinner in a matter of 20 minutes

Provided by Adam Bush

Categories     Dinner, Lunch

Time 30m

Yield Serves 2

Number Of Ingredients 7

2 fillets salmon
160g rigatoni or penne
25g parmesan, finely grated
4 tbsp low-fat crème fraîche
1 lemon, zested and ½ juiced
black peppercorns, ground to make ½ tsp
a small bunch flat-leaf parsley, finely chopped

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Put the salmon fillets skin-side down on a baking-paper-lined tray, season well and put into the oven for 12-15 minutes or until cooked through.
  • Meanwhile, cook the pasta following pack instructions until al dente, then drain, reserving some of the pasta water.
  • In a small bowl, mix together the parmesan, crème fraîche, lemon zest and juice, black pepper, three-quarters of the parsley and some seasoning.
  • Tip the pasta back into the pan with the sauce from the bowl and toss to combine, adding a splash of pasta water to create a sauce.
  • Divide between two bowls, flake over the salmon and top with the remaining parsley.

Nutrition Facts : Calories 727 calories, Fat 31.8 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 60.9 grams carbohydrates, Sugar 4.1 grams sugar, Fiber 5.6 grams fiber, Protein 46.7 grams protein, Sodium 0.4 milligram of sodium

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