Salmon With Ginger Pineapple Salsa Food

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SALMON WITH FRESH PINEAPPLE SALSA



Salmon With Fresh Pineapple Salsa image

I don't remember where I learned to make this, but I'm sure I must have changed the recipe somewhat. This is my favorite way to fix salmon. The salmon can be prepared in any way. Grilling it is also wonderful! The preparation time includes the time to chill the salsa.

Provided by Kendra

Categories     Pineapple

Time 2h40m

Yield 2 serving(s)

Number Of Ingredients 13

1 cup coarsely chopped fresh pineapple
1/2 cup red bell pepper, chopped
1/4 cup red onion, chopped
3 tablespoons lime juice
1 tablespoon cilantro, minced
1 tablespoon honey
2 small jalapeno peppers, finely minced
1/2-1 teaspoon garlic salt
1/4 teaspoon hot sauce (I like Cholula)
3/4 lb salmon fillet
1 tablespoon lime juice
1/4 teaspoon garlic salt
1/4 teaspoon ground cumin

Steps:

  • For salsa, in a medium bowl, combine pineapple, pepper, onion, 3 T lime juice, cilantro, honey, jalapenos, garlic salt, and hot sauce.
  • Cover and refrigerate for 2 hours.
  • Preheat oven to 450°.
  • Place salmon, skin side down, on a piece of foil, sprinkle with lime juice, garlic salt, and cumin, then put the foil on a rimmed cookie sheet.
  • Bake for 10 - 15 minutes, depending on the thickness of the salmon.
  • Remove salmon from the skin (This is easy - the skin just sticks to the foil!) and serve topped with salsa.

BAKED SALMON WITH PINEAPPLE SALSA



Baked Salmon with Pineapple Salsa image

Provided by Food Network

Yield 4 servings: 4 oz. fillet with 1/2 cup salsa each

Number Of Ingredients 6

1 lb. skinless salmon fillets, 1 inch thick, lightly sprayed with non stick cooking spray
3 Tbsp. Mrs. Dash? Original Blend
1/2 cup diced green peppers
1/2 cup diced red peppers
1 cup canned crushed pineapple in juice, drained with juice reserved
1 tsp. finely grated fresh ginger

Steps:

  • 1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend. Place in preheated 450 degree oven for about 10 minutes or until fish flakes easily.
  • 2. Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash® Original Blend, pineapple and ginger. Remove from heat.
  • 3. Arrange salmon on serving plates topped with pineapple salsa.
  • Low-Sodium Recipe

SALMON WITH GINGER PINEAPPLE SALSA



Salmon with Ginger Pineapple Salsa image

"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 can (20 ounces) unsweetened pineapple tidbits
1 cup chopped seeded ripe tomatoes
3 green onions, sliced
1 jalapeno pepper, seeded and chopped
2 tablespoons cider vinegar
2 garlic cloves, minced
1-1/2 teaspoons sesame oil
1 teaspoon honey
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
3/4 teaspoon salt, divided
6 salmon fillets (6 ounces each)
3/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

BAKED SALMON WITH PINEAPPLE SALSA



Baked Salmon With Pineapple Salsa image

Make and share this Baked Salmon With Pineapple Salsa recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb skinless salmon fillet, 1 inch thick, lightly sprayed with nonstick cooking spray
3 tablespoons original Mrs. Dash seasoning mix
1/2 cup diced green pepper
1/2 cup diced red pepper
1 cup canned crushed pineapple in juice, drained with juice reserved
1 teaspoon finely grated fresh ginger

Steps:

  • Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 tablespoons of Mrs. Dash original seasoning blend. Place in preheated 450 oven for about 10 minutes, or until fish flakes easily.
  • Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash, pineapple and ginger. Remove from heat.
  • Arrange salmon on serving plates topped with pineapple salsa.

Nutrition Facts : Calories 178.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 59.1, Sodium 77.8, Carbohydrate 11.8, Fiber 1.2, Sugar 10.2, Protein 23.3

MAPLE-GLAZED SALMON WITH PINEAPPLE



Maple-Glazed Salmon with Pineapple image

Broiled salmon is incredibly moist and tender and perfect for a weeknight meal. The cooking time will depend on the thickness of the salmon; I suggest checking for doneness after 10 minutes.

Provided by Bren

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 9

4 tablespoons maple syrup, divided
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon fresh lemon juice
1 teaspoon freshly grated ginger
2 (6 ounce) skin-on center-cut salmon fillets
¼ teaspoon Cajun seasoning
1 serving cooking spray
2 slices fresh pineapple, halved
2 wedges lemon

Steps:

  • Combine 2 tablespoons maple syrup, soy sauce, lemon juice, and ginger in a bowl. Place salmon into the marinade and turn to coat. Marinate for at least 15 minutes, but no longer than 30.
  • For the glaze, mix remaining 2 tablespoons maple syrup and Cajun seasoning together in a bowl. Set aside until ready to use.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to low.
  • Line a rimmed baking sheet with foil and lightly spray with cooking spray. Remove the salmon from the marinade and pat dry with paper towels. Place salmon, skin side-down, and pineapple, onto the sheet and brush with the glaze.
  • Broil in the preheated oven until salmon easily flakes with a fork and reaches an internal temperature of 145 degrees F (62 degrees C), 13 to 15 minutes.

Nutrition Facts : Calories 413.8 calories, Carbohydrate 37.3 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.9 g, SaturatedFat 3.3 g, Sodium 409.5 mg, Sugar 29.7 g

SALMON WITH PINEAPPLE SALSA AND SPICY CHILE SAUCE



Salmon with Pineapple Salsa and Spicy Chile Sauce image

Categories     Fruit     Sauté     Quick & Easy     Salmon     Jalapeño     Cilantro     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

1/4 cup mayonnaise
1 1/4 teaspoons chopped canned chipotle chiles in adobo sauce
1 cup diced cored fresh pineapple
2 tablespoons ginger preserves or orange marmalade
1 tablespoon fresh lime juice
1 teaspoon minced peeled fresh ginger
2 tablespoons chopped fresh cilantro
4 (6-ounce) salmon fillets with skin (each 1 to 1 1/4 inches thick)
2 tablespoons olive oil

Steps:

  • Mix mayonnaise and chipotle chiles in small bowl. Mix pineapple, ginger preserves, lime juice, fresh ginger, and cilantro in another small bowl for salsa. Season salsa with salt and pepper.
  • Brush salmon with oil; sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add salmon and sauté until just opaque in the center, about 5 minutes per side. Transfer fish to plates. Spoon chile mayonnaise over. Spoon pineapple salsa alongside.

SALMON WITH PINEAPPLE SALSA



Salmon with Pineapple Salsa image

Can mint, pineapple, jalapenos and onion jive? You bet they can!...especially poured over a succulent salmon. "I received rave reviews weeks after I made this recipe," notes Jennifer Peel of Salt Lake City, Utah. "It's so fresh and light."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 13

1 cup orange juice
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1-1/2 teaspoons grated fresh gingerroot
1/8 teaspoon pepper
2 salmon fillets (5 ounces each)
SALSA:
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 tablespoon sugar
1 tablespoon minced fresh mint or 1 teaspoon dried mint
1 tablespoon chopped red onion
2 teaspoons minced jalapeno pepper
4 thin orange slices

Steps:

  • In a large resealable plastic bag, combine the orange juice, soy sauce, garlic, ginger and pepper; add salmon. Seal bag and turn to coat; refrigerate for 2-4 hours. , For salsa, in a small bowl, combine the pineapple, sugar, mint, onion and jalapeno. Refrigerate until serving. , Drain and discard marinade. Place fillets on a double thickness of heavy-duty foil (about 18 in. x 12 in.) Top with orange slices. Fold foil around fillets and seal tightly. Bake at 375° for 20-23 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Serve with salsa.

Nutrition Facts :

GRILLED HAWAIIAN SALMON WITH STRAWBERRY PINEAPPLE SALSA



Grilled Hawaiian Salmon with Strawberry Pineapple Salsa image

My inspiration for this splendid recipe came from a dish on the menu at Longhorn® Steakhouse. I've guessed how it's made and decided to add strawberries to the salsa, but I am sure it will be fine with just pineapples. Strawberry preserves serve as the marinade base, mixed with soy, vinegar, and sesame oil.

Provided by KelleyBee

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h42m

Yield 4

Number Of Ingredients 14

⅓ cup strawberry preserves
¼ cup soy sauce
¼ cup apple cider vinegar
2 tablespoons toasted sesame oil
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon ground ginger
½ teaspoon ground black pepper
1 pound skin-on salmon fillets
1 cup chopped fresh strawberries
1 cup chopped fresh pineapple
⅓ cup chopped sweet onion (such as Vidalia)
¼ cup chopped fresh parsley, or to taste
1 tablespoon vegetable oil

Steps:

  • Mix strawberry preserves, soy sauce, apple cider vinegar, sesame oil, garlic powder, onion powder, ginger, and pepper together in a bowl to make marinade. Pour 1/3 cup into a glass measuring cup; reserve. Place salmon fillets in the bowl.
  • Marinate salmon in the refrigerator for 1 hour.
  • Mix strawberries, pineapple, onion, and parsley in a bowl to make salsa. Cover with plastic wrap and refrigerate.
  • Preheat grill for medium heat and lightly oil the grate. Oil a stainless steel grill basket. Place salmon fillets skin-side up in the basket; cook for 6 minutes. Flip and continue cooking skin-side down, about 6 minutes more.
  • Divide salmon fillets among serving plates; drizzle reserved 1/3 cup marinade on top. Spoon salsa on top.

Nutrition Facts : Calories 401.1 calories, Carbohydrate 31.1 g, Cholesterol 55.8 mg, Fat 21.4 g, Fiber 2.1 g, Protein 21.5 g, SaturatedFat 3.7 g, Sodium 960.8 mg, Sugar 24.4 g

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