Salmon With Avocado Mayonnaise Food

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SALMON WITH CREAMY AVOCADO SAUCE



Salmon With Creamy Avocado Sauce image

Make and share this Salmon With Creamy Avocado Sauce recipe from Food.com.

Provided by Barefootandpregnant

Categories     Very Low Carbs

Time 22m

Yield 6 serving(s)

Number Of Ingredients 10

6 (6 ounce) salmon fillets, about 1-inch thick
1/2 large avocado, peeled, pitted, and quartered
1/4 cup nonfat sour cream
1 tablespoon reduced-fat mayonnaise
1 teaspoon lemon juice
1 garlic clove, minced
1/4 teaspoon hot pepper sauce
1/4 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
  • Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
  • While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.

Nutrition Facts : Calories 246.8, Fat 9.7, SaturatedFat 1.6, Cholesterol 89.3, Sodium 246.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 34.5

SALMON, AVOCADO, AND BACON WITH CHILI MAYONNAISE



Salmon, Avocado, and Bacon with Chili Mayonnaise image

Provided by Tyler Florence

Categories     appetizer

Time 20m

Yield 16 tea sandwiches

Number Of Ingredients 8

8 slices good quality dense whole wheat bread
1/2 cup mayonnaise
1 tablespoon hot chili paste (recommended: Srirachi Hot Chili Paste)
1/4 pound smoked salmon
2 avocados, pitted, peeled and thinly sliced
8 slices bacon, cooked
2 hard boiled eggs, thinly sliced
Freshly ground black pepper

Steps:

  • Toast the bread, cut off the crusts, and cut each slice diagonally in half. Combine the mayonnaise and chili paste and spread some onto each triangle. Top each with a piece of salmon, 2 slices of avocado, 1/2 piece of bacon, and an egg slice. Garnish with a grind of black pepper.

SALMON WITH AVOCADO MAYONNAISE



Salmon with Avocado Mayonnaise image

Make and share this Salmon with Avocado Mayonnaise recipe from Food.com.

Provided by ratherbeswimmin

Categories     High Protein

Time 34m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon brown sugar
2 teaspoons paprika
1 1/2 teaspoons salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon black pepper
6 (8 ounce) salmon fillets
2 tablespoons olive oil
1 ripe avocado, peeled and cubed
2 teaspoons fresh lemon juice
5 tablespoons mayonnaise

Steps:

  • In a small bowl, add the first 6 ingredients; stir to combine, then set aside.
  • Rinse the salmon fillets and pat dry.
  • Put the salmon, skin side down in a broiler pan.
  • Brush each fillet with 1 teaspoon oil.
  • Sprinkle the fillets evenly with the brown sugar mixture.
  • Broil about 5 inches from heat source for 1 1/2 to 2 minutes or until brown sugar mixture begins to carmelize.
  • Lower oven temperature to 425 degrees and bake 8-12 minutes or until fish flakes.
  • In a small bowl, mash the avocado until mostly smooth.
  • Add in the lemon juice; stir to combine.
  • Whisk in the mayonnaise until smooth.
  • Cover and chill until ready to serve.
  • Serve with the salmon fillets.

Nutrition Facts : Calories 414.4, Fat 21.4, SaturatedFat 3.2, Cholesterol 119.9, Sodium 825, Carbohydrate 8.9, Fiber 2.6, Sugar 3.4, Protein 45.7

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