Spicy Oatmeal And Kale Food

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SAUTEED KALE



Sauteed Kale image

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, finely sliced
1/2 cup vegetable stock or water
Salt and pepper
2 tablespoons red wine vinegar

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

SPICY OATMEAL COOKIES



Spicy Oatmeal Cookies image

Very soft, moist oatmeal cookies with bananas. Very yummy!

Provided by Sue

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 30m

Yield 36

Number Of Ingredients 10

1 ½ cups all-purpose flour
1 cup white sugar
½ teaspoon baking soda
1 teaspoon salt
¼ teaspoon ground nutmeg
¾ teaspoon ground cinnamon
¾ cup shortening
1 egg, beaten
1 banana
1 ¾ cups rolled oats

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, stir together the flour, sugar, baking soda, salt, nutmeg and cinnamon. Cut in the shortening, until the mixture appears mealy. Stir in the egg, mashed banana and oatmeal until well blended. Drop by rounded spoonfuls onto an unprepared cookie sheet.
  • Bake for 8 to 10 minutes in the preheated oven. Remove from baking sheet to cool on wire racks.

Nutrition Facts : Calories 99 calories, Carbohydrate 13 g, Cholesterol 7.6 mg, Fat 4.7 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 1.8 g, Sodium 84.4 mg, Sugar 6 g

BETH'S SPICY OATMEAL RAISIN COOKIES



Beth's Spicy Oatmeal Raisin Cookies image

With a little experimenting, I came up with these chewy, spicy, oatmeal raisin cookies. They make your kitchen smell wonderful while they are baking. They almost remind me of Christmas because the spices smell so good.

Provided by Beth Sigworth

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 50m

Yield 36

Number Of Ingredients 13

½ cup butter, softened
½ cup butter flavored shortening
1 cup packed light brown sugar
½ cup white sugar
2 eggs
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground cloves
½ teaspoon salt
3 cups rolled oats
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, cream together the butter, butter flavored shortening, brown sugar, white sugar, eggs, and vanilla until smooth. Combine the flour, baking soda, cinnamon, cloves, and salt; stir into the sugar mixture. Stir in the oats and raisins. Drop by rounded teaspoonfuls onto ungreased cookie sheets.
  • Bake 10 to 12 minutes until light and golden. Do not overbake. Let them cool for 2 minutes before removing from cookie sheets to cool completely. Store in airtight container. Make sure you get some, because they don't last long!

Nutrition Facts : Calories 144 calories, Carbohydrate 20.6 g, Cholesterol 17.1 mg, Fat 6.3 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 2.5 g, Sodium 92.1 mg, Sugar 11.2 g

SPICY OATMEAL AND KALE



Spicy Oatmeal and Kale image

This adds a different twist to plain oatmeal. My sister shared it with me. She got it from her husband's Indian aunt. It makes oatmeal exciting and tasty with a bite. You can substitute spinach for the kale, if desired. Serve with dried cranberries and sunflower seeds.

Provided by JRP

Categories     Everyday Cooking

Time 15m

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
2 cloves garlic, minced, or more to taste
2 leaves kale, stems discarded and leaves chopped, or more to taste
2 tablespoons water, or more as needed
1 cup quick-cooking oats
1 pinch red pepper flakes, or more to taste
salt to taste
½ cup water, or as needed

Steps:

  • Heat olive oil in a saucepan over medium heat. Cook and stir garlic in hot oil until sizzling, about 30 seconds. Add kale and 2 tablespoons water to garlic, cover the saucepan with a lid, and cook until kale softens, 2 to 3 minutes.
  • Stir oats, red pepper flakes, and salt into kale mixture; pour in enough water to cover oats. Cook and stir oats until desired consistency is reached, about 3 minutes.

Nutrition Facts : Calories 229.2 calories, Carbohydrate 30.7 g, Fat 9.6 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 1.4 g, Sodium 91.6 mg, Sugar 0.5 g

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