Paleo Peach Bbq Sauce Food

SUGAR FREE BBQ SAUCE RECIPE

Steps:

• Cook shallots in bacon fat until soft, about 3 - 5 minutes.
• Add remaining ingredients and simmer stirring frequently for about 5 minutes.
• Transfer to high-speed blender and blend until smooth.

PALEO PEACH CHIPOTLE BARBECUE SAUCE

Steps:

• Heat olive oil in a medium-sized saucepan over medium-low heat. Add the diced shallot, and cook about 5 minutes, stirring occasionally, until translucent and golden brown.
• Add the rest of the ingredients to the pot. Raise the heat to medium-high, and stir as it comes to a boil.
• Keep stirring as the sauce cooks down and thickens for about 5 minutes.
• Using an immersion blender, (you can also transfer the sauce to a regular blender or food processor) CAREFULLY blend the sauce until smooth and lump-free. Be extremely careful of hot splatters!
• Return the sauce in the pot over low heat, and let simmer until it reaches the perfect consistency. It should coat the back of a spoon, but still be pourable. If it's too thin, keep simmering; if it's too thick, just add a little bit of water until it's the right consistency.
• Taste for seasoning, and add salt and pepper as needed.
• You can use this immediately, but the longer it can sit and marry the flavors, the better! It will also keep well in the fridge for several days in an airtight container.

HONG KONG BBQ SAUCE

Steps:

• In a medium saucepan, combine all ingredients.
• Bring to a simmer and cook, stirring until brown sugar dissolves and sauce is warmed through, about 10 minutes.
• This enough marinade for 2 meals.

PEACH BBQ SAUCE/GLAZE

Steps:

• Combine all ingredients in a large saucepan, and heat to a low boil. Continue to simmer for 30 minutes, stirring often.
• Use this sauce to baste chicklen, pork chops or ham.

PALEO PEACH BBQ SAUCE

Steps:

• In a medium sauce pan over medium heat add your bacon slices and let them cook for 5 minutes.
• You just want the fat of the bacon to soften before you add all the other ingredients.
• Place all the ingredients in the pan and simmer over low heat for 3 hours. Around the 2 hour mark, I would check the sauce and start mashing up the ingredients to help them break down quicker.
• Enjoy.