SALMON TACOS WITH GREENS AND TOMATILLO SALSA
You can also use arctic char in this tangy, healthy filling for tacos, which tastes good hot or cold. The fish can be cooked up to three days ahead, if you'd like, and flake it. The spinach can also be steamed ahead of time and then kept in the refrigerator for up to three days. Then just toss everything together with the tomatillo salsa when you're ready to eat.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, main course
Time 50m
Yield 8 to 10 tacos
Number Of Ingredients 11
Steps:
- Preheat the oven to 300 degrees. Cover a baking sheet with foil and lightly oil the foil. Place the salmon or arctic char on top. Season with salt and gently rub the salt into the surface of the salmon. Add pepper to taste. Fill a roasting pan or cake pan halfway with boiling water and place it on the oven floor. Place the fish in the oven and bake 10 to 20 minutes (depending on the thickness), until white beads of protein appear on the surface and the fish can be pulled apart with a fork. Remove from the heat and allow to cool until you can handle it. If desired, scrape away the white protein beads, then flake the fish and place in a bowl. Discard the skin. Season the fish well with salt and pepper.
- Steam the spinach or chard just until wilted, about 1 minute for spinach, 2 minutes for chard, or blanch in boiling salted water (20 seconds for spinach, about 1 minute for chard). Transfer to a bowl of cold water, then drain and, taking the greens up by the handful, squeeze out excess water. Chop medium-fine.
- Heat the olive oil over medium heat in a heavy, medium size skillet and add the garlic and chile. Stir until fragrant, 30 seconds to a minute, and add the greens and salt and pepper to taste. Stir and toss in the pan for about a minute, until nicely infused with the oil, garlic and chile. Remove from the heat and add to the fish. Stir in 1/2 cup of the salsa. Taste and adjust seasonings.
- Heat the tortillas: wrap in a kitchen towel and place in a steamer basket over 1 inch of boiling water. Bring to a boil, cover the pot and steam 1 minute. Turn off the heat and allow to sit for 10 to 15 minutes without uncovering. Top the hot tortillas with the fish. Spoon on a little more salsa and if desired, garnish with crumbled cheese and shredded cabbage. Fold the tortillas over and serve.
Nutrition Facts : @context http, Calories 191, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 344 milligrams, Sugar 2 grams
ROASTED TOMATILLO SALMON
Provided by Marcela Valladolid
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
- In a bowl, toss the tomatillos and red onion with the olive oil, and salt and pepper to taste. Spread on the prepared baking sheet and top with the salmon fillet. Season the salmon with salt and pepper and top with the lemon slices, chopped chives and chopped cilantro. Roast 20 to 30 minutes for rare to medium rare. Transfer the salmon to a serving platter and return the tomatillo and onion mixture to the oven. Continue to roast until tender and caramelized, about 5 minutes more.
- Serve the tomatillos and onions alongside the salmon.
QUICK GREEN TOMATILLO SALSA
I make this tangy, versatile tomatillo salsa to accompany a range of Mexican and Tex-Mex dishes. It's always great with shrimp and fish, and it's my go-to salsa for tacos with chicken in the filling, and with vegetables like potatoes and greens, summer squash and corn. I roast the tomatillos under the broiler before blending them to get a deep, toasty flavor. You can also roast the chiles if you want a deeper roasted-spicy flavor, as opposed to grassy-spicy flavor. If you wish to roast the chiles alongside the tomatillos, place the whole chiles on the baking sheet, too; they will be done faster than the tomatillos, only a minute or two on each side. Once they're cool enough to handle, peel and stem them, and coarsely chop, then proceed with the recipe.
Provided by Martha Rose Shulman
Categories dips and spreads
Time 20m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Heat broiler, positioning a rack at the highest setting under the heat. Cover a baking sheet with foil and place tomatillos on top, stem side down. Broil 2 to 5 minutes, until charred on one side. Turn tomatillos over and broil 2 to 5 minutes longer, until charred. Transfer tomatillos to a blender, tipping in any juice that may have accumulated on the foil.
- Add chiles, onions, garlic (if using), cilantro and 1/4 cup water to blender and blend to a coarse purée. Transfer to a bowl and thin out as desired with water. Taste and adjust salt. Set aside for at least 30 minutes before serving, to allow the flavors to develop.
Nutrition Facts : @context http, Calories 42, UnsaturatedFat 1 gram, Carbohydrate 8 grams, Fat 1 gram, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 5 grams
SALMON TACOS WITH TOMATILLO GREEN CHILI SALSA
Provided by ambersmom
Time 45m
Yield 8
Number Of Ingredients 16
Steps:
- For Salsa: Combine tomatillos, red onion, green chilies, garlic and lime juice in a food processor or blender. Process until smooth. Pour into medium saucepan and simmer for 15 to 20 minutes, stirring often. Transfer to a sealable container and refrigerate. This can be prepared 24 to 48 hours in advance. Prepare grill or preheat broiler. Brush salmon fillets lightly with olive oil (or spray with cooking spray) and season with cumin (be generous!), salt and pepper. Grill or broil fillets for 4-5 minutes, then turn and cook for 4-5 minutes more (Note: These times are for 1 1/2-inch-thick fillets; adjust cooking time accordingly). While the salmon fillets are grilling, saute onion and red bell pepper in olive oil in a skillet over medium heat until tender. Remove fillets from grill and let rest for a few minutes, then flake into small pieces. Divide salmon, vegetables, cheese and salsa among tortillas. Garnish with coarsely chopped cilantro if desired. Serve.
Nutrition Facts :
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BAKED SALMON WITH SALSA VERDE RECIPE - CHEFDEHOME.COM
From chefdehome.com
Cuisine MexicanCategory Main CourseServings 2-3Total Time 25 mins
- For Salsa Verde: Preheat the broiler or oven to 550 degrees F. Peel and wash tomatillos under warm water to get rid of sticky-ness. Peel and dice onion into big pieces. Leave garlic unpeeled. Also, slice jalapeno in half. Place all ingredient in a bowl. Drizzle oil and big a pinch or 2 or salt and black pepper. Spread all ingredients on baking sheet lined with aluminium foil and a rack (optional). Roast for 6-7 minutes until tomatillos are softened and slightly charred.
- Once roasted, remove salsa ingredients from oven. Leave oven on. Coat salmon fillets with salt and black pepper. Reduce the oven heat to 350,. Place salmon skin-side down on baking sheet. Bake for 9-13 minutes.
- Transfer roasted onion, tomato and jalapeno to a food processor. Discard the skin of garlic. Add vegetable stock and puree the ingredients.
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BLACKENED SALMON TACOS WITH AN AVOCADO TOMATILLO SALSA
From unocasa.com
5/5 (5)Total Time 20 minsServings 8
- Start by making the blackened salmon. Combine all of the spices from the list above in a mixing bowl, and then spread the spice mix out onto a large plate.
- Pat the portions of salmon down with kitchen paper, so that they are damp rather than wet. (This will help ensure that the correct amount of the spice mixture sticks to each piece of fish.)
- Take each salmon piece and press it down on the plate containing the spice mix, one side after another, until the surface of the fish is evenly coated with the spices.
SALMON TACOS WITH TOMATILLO GUACAMOLE AND RED CABBAGE SLAW ...
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Reviews 3Category TacosCuisine Fish And SeafoodTotal Time 30 mins
- Bring a small pot of water to a boil. Turn down to a simmer and add the tomatillos. Simmer for about 3 minutes – they’ll turn sort of olive green. Remove from water and submerge in an ice bath or set aside to cool for a few minutes, until you can handle them without burning your fingers.
- Pat fillets dry with a paper towel. In a small bowl, stir together the coffee, brown sugar, cumin, coriander, chili powder, ½ teaspoon salt, and black pepper. Stir in 1/2 teaspoon olive oil. Use a brush to coat the tops of the salmon fillets with the spice mixture.
SALMON TACOS RECIPE -SUNSET MAGAZINE
From sunset.com
Servings 4-6Calories 550 per servingEstimated Reading Time 3 mins
- Rinse salmon and pat dry; cut the fillet crosswise into 1/2-inch-wide strips (cut any longer than 6 in. in half). In a bowl, whisk flour, beer, egg, and mustard until well blended.
- Pour 1/2 inch oil into a 10- to 12-inch frying pan over high heat. When surface is rippling, one at a time, dip salmon strips in beer batter, turn to coat all sides (or spoon batter over fish), and lay slightly apart in a single layer in hot oil. Cook, turning pieces once with a wide spatula, until batter is golden brown on all sides and salmon is just opaque but still moist-looking in center of thickest part (cut to test), about 3 minutes total. As cooked, transfer to a paper towel-lined 12- by 17-inch baking pan and keep warm in a 200° oven. As there's room in frying pan, coat and cook remaining salmon strips. Add to fish in baking pan and sprinkle all with salt. Discard remaining batter and the oil in pan; wipe pan clean with paper towels.
- Set frying pan over medium-high heat. One at a time, lay tortillas in pan and heat, turning once, just until warm, about 30 seconds total for each tortilla. As heated, transfer to a platter or plates and fill each with an eighth of the salmon and 1/4 cup shredded cabbage. Add chipotle mayonnaise and tomatillo salsa as desired.
- Serve with lime wedges to squeeze over tacos and remaining mayonnaise and salsa to add to taste.
BLACKENED SALMON TACOS - GIMME DELICIOUS
From gimmedelicious.com
4.8/5 (12)Total Time 20 minsCategory HealthyCalories 228 per serving
- To make salmon: In a small bowl combine the spices. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only. Heat a large heavy-bottomed pan or cast-iron skillet over medium heat, and add the oil. Add the salmon flesh side down. Cook for 2 to 3 minutes per side or until the skin is crispy. Once the salmon has slightly cooled, peel the skin away with a fork and shred into large chunks.
- To assemble: Char the tortillas on the stove-top (gas stoves only) until the edges are lightly burnt. Fill each tortilla with lettuce, tomato, onion, about 1/2 of each salmon fillet, a sprinkle of cilantro, a drizzle of fresh lime and a drizzle of sour-cream or salsa.
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From loveandlemons.com
5/5 (34)Total Time 30 minsCategory Appetizer
- Remove the husks from the tomatillos and rinse under cool water to remove the stickiness. Place the tomatillos, onion and pepper on the baking sheet, drizzle with the olive oil and a generous pinch of salt and toss. Place the wrapped garlic on the pan. Roast for 15 minutes or until the tomatillos are soft.
- Unwrap the garlic from the foil, peel it, and place in the bowl of a food processor. Add the roasted vegetables, lime juice and cilantro and pulse. If your salsa is too thick, add 1 to 2 tablespoons water to thin to desired consistency. Season to taste.
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5/5 Total Time 40 minsServings 4
- In a small bowl, stir the cumin with the chili powder, brown sugar and coffee. Season generously with salt and pepper. Brush the salmon fillets with olive oil and dredge them in the spice mixture.
- Meanwhile, in a food processor or blender, puree the tomatillos with the cilantro, jalapeño and garlic until smooth. Add the sour cream and process until smooth, then add the avocado and pulse until creamy. Transfer the dressing to a large bowl and season with salt and pepper. Add the cabbage and toss to coat.
- Preheat the oven to 300°. Preheat a grill pan. Lightly brush each tortilla with olive oil. Stack the tortillas and wrap them in foil. Bake for 10 minutes. Meanwhile, brush the grill pan with olive oil and grill the salmon fillets over high heat, turning once, until nearly cooked through, 8 to 9 minutes. Transfer the salmon to a plate and flake with a fork.
- Fill the tortillas with the salmon. Top with the cabbage slaw and serve right away with the hot sauce and lime wedges.
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5/5 (7)Estimated Reading Time 1 minServings 2Total Time 10 mins
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GRILLED MISO SALMON TACOS WITH AVOCADO AND TOMATILLO SALSA
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Ratings 1Category Entrées
- Once the salmon has brined, cover the portioned fillets in miso and avocado oil and marinate for at least 15 minutes to an hour. You will grill the salmon after making the tomatillo salsa.
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From myrecipes.com
5/5 (1)Calories 550 per servingServings 4-6
- Rinse salmon and pat dry; cut the fillet crosswise into 1/2-inch-wide strips (cut any longer than 6 in. in half). In a bowl, whisk flour, beer, egg, and mustard until well blended.
- Pour 1/2 inch oil into a 10- to 12-inch frying pan over high heat. When surface is rippling, one at a time, dip salmon strips in beer batter, turn to coat all sides (or spoon batter over fish), and lay slightly apart in a single layer in hot oil. Cook, turning pieces once with a wide spatula, until batter is golden brown on all sides and salmon is just opaque but still moist-looking in center of thickest part (cut to test), about 3 minutes total. As cooked, transfer to a paper towel-lined 12- by 17-inch baking pan and keep warm in a 200° oven. As there's room in frying pan, coat and cook remaining salmon strips. Add to fish in baking pan and sprinkle all with salt. Discard remaining batter and the oil in pan; wipe pan clean with paper towels.
- Set frying pan over medium-high heat. One at a time, lay tortillas in pan and heat, turning once, just until warm, about 30 seconds total for each tortilla. As heated, transfer to a platter or plates and fill each with an eighth of the salmon and 1/4 cup shredded cabbage. Add chipotle mayonnaise and tomatillo salsa as desired.
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