Salmon Scramble Flatbreads Food

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SALMON SCRAMBLE FLATBREADS



Salmon scramble flatbreads image

Try a healthier alternative to smoked salmon and scrambled eggs that's just as delicious, but made with fresh spinach and served on homemade flatbreads

Provided by Sara Buenfeld

Categories     Brunch, Lunch

Time 26m

Number Of Ingredients 8

1 tsp rapeseed oil
90g wholemeal flour, plus extra for dusting
160g baby spinach
3 large eggs
1 tbsp chopped dill, plus extra to serve
1 tsp rapeseed oil
1½ tsp capers, drained and chopped
100g skinless wild salmon, cut into small pieces

Steps:

  • To make the flatbreads, rub the oil into the flour using your fingers. Stir in 60ml warm water with a cutlery knife, then knead briefly on a lightly floured surface until the dough is smooth and elastic. Cut in half.
  • Roll out each half of dough using a floured rolling pin until very thin (about 21cm in diameter). Heat a non-stick frying pan over a high heat, and cook one of the flatbreads for 1 min. Flip and cook on the other side for 30 seconds, pressing it down with a spatula until slightly browned in places and fairly dry without being crisp. Repeat with the second flatbread. Cover both with a tea towel and keep warm.
  • Put the spinach in the pan and cook over a medium heat for 1-2 mins until wilted. Tip into a sieve over a bowl and press out the excess liquid using using the back of a spoon, then roughly chop.
  • Beat the eggs with the dill and plenty of black pepper, then set aside. Rinse the pan and set over a medium heat. Add the capers, then the salmon and stir until the fish just starts to turn opaque at the edges. Pour in the egg mixture, and stir to scramble the eggs. When the salmon is almost cooked through and the egg is almost set, stir in the spinach to heat through. Serve on the warmed flatbreads with the extra dill scattered over and a good grinding of black pepper.

Nutrition Facts : Calories 399 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 29 grams protein, Sodium 0.6 milligram of sodium

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs with Smoked Salmon image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 16m

Yield 6 servings

Number Of Ingredients 6

1/4 pound sliced smoked salmon
12 eggs
1/2 cup heavy cream
Salt and freshly ground black pepper
2 tablespoons butter
12 to 15 blades of fresh chives, finely chopped

Steps:

  • Reserve 2 slices of salmon for garnish. Chop the remaining salmon into very small pieces.
  • Whisk your eggs and cream together. Add 1/2 of your chopped chives and season eggs with salt and pepper. Preheat a large nonstick skillet over medium heat. Melt butter in the pan and add eggs. Scramble eggs with a wooden spoon. Do not cook eggs until dry. When eggs have come together but remain wet, stir in chopped salmon. Remove pan from the stove and place on a trivet. Garnish the eggs with remaining salmon and chives and serve right out of the warm pan.
  • Note: If you are serving these eggs with the other recipes provided as a brunch, a platter of store bought fruit filled dainties will complete your elegant brunch. Allow 1 dainty per person but halve dainties so that guests may mix and match varieties.

BEST SCRAMBLED EGGS EVER



Best Scrambled Eggs Ever image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

6 eggs
1/4 cup half-and-half
1/4 teaspoon ground black pepper
1 tablespoon butter
2 ounces smoked salmon, chopped
1 tablespoon chopped fresh chives, for garnish
Toasted bagels, for serving

Steps:

  • Whisk the eggs. Then, into a medium bowl, pass the eggs through a fine-mesh strainer. Add the half-and-half and whisk until smooth. Add the pepper and whisk until well combined.
  • Heat a nonstick skillet on low heat and melt the butter. Pour the eggs into the skillet. Using a heat-resistant rubber spatula, stir the egg mixture over low heat to create soft, creamy curds. Continue to cook until soft and creamy, then sprinkle in the salmon. Cook until light and fluffy. Serve, garnished with chives. Serve with a toasted bagel.

SMOKED SALMON SCRAMBLE



Smoked Salmon Scramble image

Make and share this Smoked Salmon Scramble recipe from Food.com.

Provided by Rabia

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
3 large eggs (or 2 large eggs and 2)
1 large egg white
1 ounce smoked salmon, cut into thin strips
1 ounce cream cheese, cut into 1/4-inch pieces
1 tablespoon fresh chives, finely chopped
fresh ground black pepper (optional)

Steps:

  • Heat oil in a nonstick skillet over medium-high heat for 1 to 2 minutes.
  • Add eggs and allow to set, 10 seconds.
  • Sprinkle salmon, cream cheese, and chives over eggs.
  • Scramble until just cooked, about 1 minute, being careful not to overcook. Season to taste with pepper, if desired.
  • Serve hot.

Nutrition Facts : Calories 202.3, Fat 14.9, SaturatedFat 5.4, Cholesterol 298.1, Sodium 297.5, Carbohydrate 1.3, Sugar 0.9, Protein 14.9

SALMON FLATBREAD



Salmon Flatbread image

A healthy and easy flatbread that only takes a few minutes to make and is perfect for breakfast, lunch, brunch, or as a snack or appetizer.

Provided by sbstern

Categories     Breads

Time 10m

Yield 1 Flatbread, 1 serving(s)

Number Of Ingredients 14

7 inches flour tortillas, Whole Wheat if possible
1 tablespoon olive oil
2 ounces smoked salmon
1 plum tomato, Thinly Sliced
1 tablespoon capers
1/8 red onion, Thinly Sliced
1 teaspoon sour cream
1 teaspoon low-fat plain yogurt
1 tablespoon cucumber, Finely Minced
1 teaspoon dill, Finely Chopped
1 lemon wedge
1 teaspoon chives, Finely Chopped
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Turn on broiler (or grill) to high.
  • Brush tortilla on both sides with olive oil and season with salt and pepper. Broil or grill the tortilla for about 5 minutes, flipping occasionally, until the tortilla gets slightly golden and crispy.
  • While the tortilla is cooking, mix sour cream, yogurt, cucumbers and dill to make a simple dill sauce. Add more dill to taste.
  • Once the tortilla is finished cooking, remove it and spread the dill sauce all over one side. Layer Smoked Salmon on top followed by Tomato, Onions, and Capers.
  • Finish with a squeeze of lemon juice, chopped chives, salt, and pepper to taste.

Nutrition Facts : Calories 384.5, Fat 21.1, SaturatedFat 4, Cholesterol 15.8, Sodium 3373.6, Carbohydrate 33.7, Fiber 4, Sugar 4.3, Protein 16.8

SALMON SCRAMBLE



Salmon Scramble image

One morning, years ago, my husband, Todd, and I whipped up this dish as a way to use leftover smoked salmon...it caught on! Now we always make extra portions of this tasty fish at dinner so we can have our family favorite in the morning.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 7

8 eggs
3/4 cup milk
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (7-1/2 ounces) pink salmon, drained or 1 cup smoked salmon, flaked and cartilage removed
1/2 cup shredded Monterey Jack cheese
1/4 cup minced fresh parsley

Steps:

  • In a bowl, beat eggs, milk salt and pepper. Stir in salmon, cheese and parsley. In a greased skillet, cook and stir gently over medium heat until eggs are set, about 3-5 minutes.

Nutrition Facts : Calories 191 calories, Fat 12g fat (5g saturated fat), Cholesterol 308mg cholesterol, Sodium 522mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 18g protein.

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