Warm Cabbage Salad With Crispy Tofu Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM CABBAGE SALAD WITH CRISPY TOFU



Warm Cabbage Salad With Crispy Tofu image

Make and share this Warm Cabbage Salad With Crispy Tofu recipe from Food.com.

Provided by Het3529

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

28 ounces soft tofu, halved lengthwise and sliced crosswise
salt and pepper
3/4 cup plus 3 tablespoons vegetable oil
5 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons sugar
1 -2 teaspoon asian chili-garlic sauce
14 ounces green coleslaw mix
3/4 cup dry roasted peanuts, chopped
4 scallions, sliced thin
1/2 cup fresh cilantro leaves
1/2 cup chopped of fresh mint
3/4 cup cornstarch
1/4 cup cornmeal

Steps:

  • Spread tofu over paper towel-lined baking sheet. Drain for 20-30 minutes, press gently, season with salt and pepper.
  • Whisk 3 tablespoons oil, vinegar, soy sauce, sugar and chili-garlic sauce together in a bowl, cover and micorowave until simmering, 1-2 minutes. Measure out and reserve 2 tablespoons dressing separately for drizzling over tofu. Toss remaining dressing with coleslaw mix, peanuts, scallions, cilantro, and mint.
  • Combine cornstarch and cornemeal in shallow dish. Coat tofu thoroughly with mixture, press gently to adhere mix, transfer to wire rack set in rimmed backing sheet.
  • Heat remaining 3/4 cup oil in a nonstick skillet over medium high heat until shimmering. Working in batches cook tofu until crisp and gold on all sides, about 4 minutes. Remove, let excess oil drip off, place on paper towel lined plate, drizzle tofu with reserved dressing and serve with cabbage salad.
  • Recipe adapted from American Test Kitchens "The Complete Vegetarian Cookbook".

Nutrition Facts : Calories 915.5, Fat 69.9, SaturatedFat 9.4, Sodium 894.5, Carbohydrate 55.2, Fiber 8.3, Sugar 13.2, Protein 26.7

WARM CABBAGE SALAD WITH CRISPY TOFU



Warm Cabbage Salad With Crispy Tofu image

Make and share this Warm Cabbage Salad With Crispy Tofu recipe from Food.com.

Provided by Boo Chef in West Te

Categories     Asian

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 17

1 head medium napa cabbage, shredded (about 1 pound)
2 medium carrots, peeled and grated on the large holes of a box grater
3/4 cup unsalted peanuts, toasted and crushed
4 scallions, sliced thin
1/2 cup fresh cilantro leaves, whole
1/2 cup fresh mint leaves, chopped
2 (14 ounce) blocks medium-firm or soft tofu
1 cup cornstarch
1/3 cup cornmeal
salt & fresh ground pepper
3/4 cup vegetable oil
3 tablespoons vegetable oil
2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)
5 tablespoons rice vinegar
2 tablespoons fish sauce
2 tablespoons sugar
1 -2 teaspoon Asian chili sauce

Steps:

  • FOR THE SALAD: Combine all of the salad ingredients in a large bowl and set aside.
  • FOR THE TOFU: slice crosswise into 1-inch-thick slabs, each slab sliced into two 1-inch-wide fingers Spread the tofu out over ­several layers of paper towels and let sit to drain slightly, about 20 minutes. Adjust an oven rack to the middle position, place a paper towel-lined platter on the rack, and heat the oven to 200 degrees.
  • Place a wire rack over a baking sheet and set aside. Toss the cornstarch and cornmeal together in a shallow dish. Season the tofu with salt and pepper. Working with a few pieces of tofu at a time, coat them thoroughly with the cornstarch mixture, pressing on the coating to adhere, then transfer to the wire rack.
  • Heat the oil in a 12-inch nonstick skillet over medium-high heat until shimmering. Carefully lay half of the tofu in the skillet and cook, turning the pieces occasionally with a spatula, until crisp and lightly golden on all sides, about 4 minutes. Using a spatula, gently lift the tofu from the oil, letting any excess oil drip back into the skillet, and transfer to the prepared platter in the oven. Repeat with the remaining tofu pieces and transfer to the platter in the oven. Discard any oil left in the skillet and wipe it out with a wad of paper towels.
  • FOR THE DRESSING: Add the oil to the ­skillet and return to medium heat until shimmering. Add the garlic and cook until fragrant, about 30 seconds. Whisk in the vinegar, fish sauce, sugar, and chili sauce, and bring to a brief simmer, about 15 seconds.
  • Off the heat, measure out and reserve 2 tablespoons of the dressing. Pour the remaining dressing over the cabbage mixture and toss to combine. Divide the cabbage between four plates and arrange the warm tofu over the top. Spoon the reserved dressing over the tofu before serving.

Nutrition Facts : Calories 947.1, Fat 74.1, SaturatedFat 10.2, Sodium 745.7, Carbohydrate 58.3, Fiber 4.5, Sugar 9.8, Protein 19.4

CRUNCHY VIETNAMESE CABBAGE SALAD WITH PAN-SEARED TOFU



Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu image

Cabbages are the quintessential storage vegetable. You can cut a cabbage in quarters or thirds and use one piece at a time. The other hunks will keep, wrapped well in the vegetable crisper, for at least two weeks, and potentially a lot longer if you mist them with water every once in a while. That means you can buy one large cabbage and use it several times for different recipes, experiencing the deceptively versatile vegetable many ways. Fried tofu turns this Vietnamese-inspired slaw into more of a meal.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 1/2 tablespoons soy sauce
2 teaspoons light brown sugar
2 teaspoons Asian fish sauce
Zest and juice of 1 lime
1/2 jalapeño, seeded and minced
1 garlic clove, minced
4 tablespoons peanut oil
1/2 pound extra-firm tofu, cut into slabs, 3/4 inch thick
6 cups shredded cabbage
1 large carrot, grated
1/3 cup coarsely chopped roasted, salted peanuts, plus more to serve
2 tablespoons chopped cilantro, plus more to serve

Steps:

  • To make vinaigrette, whisk together 2 tablespoons soy sauce, brown sugar, 1 1/2 teaspoons fish sauce, lime zest and juice, jalapeño and garlic. Whisk in 3 tablespoons peanut oil.
  • Pat the tofu dry with paper towels. Heat the remaining 1 tablespoon peanut oil in a large skillet, preferably nonstick. When it shimmers, add the tofu. Cook 3 minutes without moving, until golden brown on the bottom. Flip and cook 2 minutes more. Transfer to a paper towel-lined plate. In a small bowl, whisk together the remaining 1 1/2 tablespoons soy sauce and 1/2 teaspoon fish sauce. Move the tofu to a cutting board, and brush both sides of each slice generously with this mixture. Cut tofu into bite-size pieces.
  • In a large bowl, toss together tofu, cabbage, carrot, peanuts, cilantro and vinaigrette. Garnish with more peanuts and cilantro.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 17 grams, Carbohydrate 16 grams, Fat 22 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 1094 milligrams, Sugar 7 grams, TransFat 0 grams

CRISPY TOFU AND CABBAGE STIR-FRY



Crispy Tofu and Cabbage Stir-Fry image

This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you'll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves - also known as cilantro - creates a range of complex but related flavors. Then there's what might be the quickest - and your new favorite - way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don't have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Ali Slagle

Categories     weeknight

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 small red onion, thinly sliced
Kosher salt
1/4 cup cornstarch
1 (14-ounce) package extra-firm tofu, patted dry and torn into 1-inch pieces (see Tip)
1/4 cup neutral oil (such as canola or grapeseed), plus more as needed
About 1 1/2 pounds green or red cabbage, cored and cut into 1-inch pieces, leaves separated
1 tablespoon low-sodium soy sauce or liquid aminos, plus more to taste
1 tablespoon coriander seeds, crushed
1/2 cup coarsely chopped cilantro leaves and stems
2 tablespoons lime juice (from 1 large lime)

Steps:

  • In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
  • Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
  • In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.

More about "warm cabbage salad with crispy tofu food"

CABBAGE STIR FRY (QUICK + EASY RECIPE) - THE SIMPLE …
cabbage-stir-fry-quick-easy-recipe-the-simple image
Web Crispy tofu: Cut the tofu into dominoes and press between paper towels or dish cloth. Heat 1 tablespoon oil in a pan, add tofu and cook for 5 – 8 minutes on each side, until lightly golden in color. Season with salt and …
From simple-veganista.com


WARM RED CABBAGE SALAD WITH TOFU CRISPS - FOOD …
warm-red-cabbage-salad-with-tofu-crisps-food image
Web Jul 10, 2017 Warm Red Cabbage Salad With Tofu Crisps Prep Time: 35 minutes plus tofu draining time Cook Time: 20 minutes Level of Difficulty: Easy Serving Size: 4 DF Dairy Free DF Dairy Free DF Dairy Free …
From foodrepublic.com


WARM SAVOY CABBAGE SALAD WITH TOFU RECIPE | EAT …
warm-savoy-cabbage-salad-with-tofu-recipe-eat image
Web 5. Heat oil in a wok or large frying pan. Saute onion and garlic for a few minutes, stirring. Add tofu and cook, stirring, briefly. Add sprouts and saute everything for 1 minute. Add remaining soy sauce, bring to a boil and …
From eatsmarter.com


CRUNCHY NOODLE SALAD WITH CRISPY TOFU AND CABBAGE
crunchy-noodle-salad-with-crispy-tofu-and-cabbage image
Web Dec 18, 2018 Add oil to fry pan, add tofu, season with chilli flakes, salt and pepper. Bring to a medium heat and cook until edges are a light golden brown and crispy Add tofu to salad bowl Dress and toss to combine …
From wholefoodbellies.com


GRILLED TOFU WITH KOREAN BBQ GLAZE & STIR-FRIED NAPA …
grilled-tofu-with-korean-bbq-glaze-stir-fried-napa image
Web Apr 2, 2020 To prepare cabbage: Combine soy sauce and sesame oil in a small bowl and place near the stove. Heat peanut oil in a large flat-bottom carbon-steel wok over high heat until very hot. Add scallion pieces and …
From eatingwell.com


THAI CABBAGE SALAD WITH CRISPY TOFU FROM PLANT-BASED …
thai-cabbage-salad-with-crispy-tofu-from-plant-based image
Web Jul 22, 2020 Let the cabbage sit while you cook your tofu. Season the tofu slabs with salt and pepper. Add the oil to a well-seasoned cast iron or carbon steel skillet over medium-high and heat until shimmering. Add the …
From francostigan.com


SESAME CABBAGE SALAD WITH CRISPY TOFU - HEATHER …
sesame-cabbage-salad-with-crispy-tofu-heather image
Web Feb 10, 2020 Crispy Tofu: 1 pound tofu, drained and patted dry, cut into 1 ½” cubes Kosher salt Vegetable oil for frying Instructions In a large bowl, add the cabbage and the scallions. In the jar of a blender, combined the …
From heatherchristo.com


CABBAGE SALAD WITH CRISPY TOFU RECIPE - LEITE'S CULINARIA
Web Jul 24, 2018 Combine all of the salad ingredients in a large bowl and set aside. Make the dressing Add the oil to the skillet and return to medium heat until shimmering. Add the …
From leitesculinaria.com
5/5 (3)
Total Time 45 mins
Category Lunch
Calories 832 per serving
  • Spread the tofu on several layers of paper towels and let drain slightly, about 20 minutes. Adjust an oven rack to the middle position, place a paper towel–lined platter on the rack, and heat the oven to 200°F (93°C).
  • Add the oil to the skillet and return to medium heat until shimmering. Add the garlic and cook until fragrant, about 30 seconds. Whisk in the vinegar, fish sauce, sugar, and chili sauce, and bring to a brief simmer, about 15 seconds.


WARM CABBAGE SALAD WITH CRISPY TOFU - AMERICA'S TEST …
Web 4 teaspoons salt 2 chocolate bar biscuit croissant topping 1 jelly cotton candy ½ jelly gummies 2 cups liquorice chocolate 2 jelly beans bonbon 2 caramels tart gummi bears 6 …
From americastestkitchen.com
4.8/5 (8)
Servings 4
Cuisine Asian
Category Main Courses, Salads


THIS EGG ROLL IN A BOWL RECIPE TURNS FAMILIAR FLAVORS INTO A MAIN ...
Web Apr 16, 2023 2 tablespoons toasted sesame oil; 1 medium yellow onion (8 ounces), chopped; 2 cloves garlic, minced or finely grated; 2 teaspoons minced or grated fresh …
From washingtonpost.com


CRISPY BAKED TOFU WITH SUGAR SNAP PEAS RECIPE - NYT COOKING
Web Apr 12, 2023 Place tofu on one side of the prepared sheet pan. Sprinkle with 4 tablespoons Parmesan. Step 5. In a large bowl, toss together the red onion wedges, …
From cooking.nytimes.com


CRISPY SALMON SALAD WITH CABBAGE AND PEANUT DRESSING
Web 4 hours ago Heat the avocado oil in a large nonstick skillet over medium-high heat and allow the skillet to heat up for a few minutes.. Carefully place salmon skin side down on …
From theroastedroot.net


WARM CABBAGE SALAD, WITH CRISPY TOFU - BALANCEANDBLOOM.CA
Web Warm Cabbage Salad, with Crispy Tofu This flavourful warm cabbage salad topped with crispy tofu is a delicious, simple dish. It can pair nicely as a side dish or hold its own as …
From balanceandbloom.ca


SESAME SOBA NOODLE BOWL WITH CRISPY TOFU | KITCHN
Web Jan 22, 2020 Thinly slice 2 medium scallions (white and green parts); set both aside. Remove the weight, pat the tofu dry with a dry paper towel, and slice it into 12 cubes. …
From thekitchn.com


WARM CABBAGE SALAD | WILLIAMS SONOMA
Web Feb 21, 2013 In a large fry pan over medium heat, warm the olive oil. Add the shallots and sauté, stirring occasionally, until soft, about 10 minutes. Add the cabbages and caraway …
From williams-sonoma.com


NAPA CABBAGE STIR FRY WITH SALT AND PEPPER TOFU - UMAMI GIRL
Web May 6, 2022 Instructions. Dry tofu well between several layers of paper towels. Cut into approximate ½-inch cubes and dry again. Place in a mixing bowl and sprinkle with …
From umamigirl.com


WARM CABBAGE SALAD WITH CRISPY TOFU | AMERICA'S TEST …
Web To avoid an overly watery cabbage salad, we decided against salting the cabbage, which made it too soft, instead developing a dressing with extra punch (mixing together rice …
From americastestkitchen.com


WARM CABBAGE SALAD WITH BACON - EATINGWELL
Web Feb 2, 2021 4 cups chopped Savoy cabbage (½ medium head) Directions Cook bacon in a large skillet over medium-low heat, stirring often, until crisp, 8 to 10 minutes. …
From eatingwell.com


SESAME CABBAGE NOODLE SALAD | FEASTING AT HOME
Web Aug 3, 2017 Thinly slice the cabbage and add it to a big bowl. Add the scallions, red onion and cilantro and toss. Whisk the dressing ingredients together in a small bowl and toss …
From feastingathome.com


WARM CABBAGE SALAD WITH CRISPY TOFU RECIPE | EAT YOUR BOOKS
Web Warm cabbage salad with crispy tofu from The America's Test Kitchen Quick Family Cookbook by America's Test Kitchen Editors. Shopping List; Ingredients; Notes (0) …
From eatyourbooks.com


WARM CABBAGE SALAD WITH CRISPY TOFU RECIPE | KEEPRECIPES: YOUR ...
Web 1 medium head napa cabbage (about 1 pound), shredded (about 6 cups) 2 medium carrots, peeled and grated on the large holes of a box grater 3/4 cup unsalted peanuts, toasted …
From keeprecipes.com


Related Search