Salmon Sandwiches With Japanese Flavors Food

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SALMON SANDWICHES WITH JAPANESE FLAVORS



Salmon Sandwiches With Japanese Flavors image

Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the perfect foil for meaty salmon. I like finding recipes that use canned salmon. I made this and it only took me 15 minutes and I loved it! EatingWell, June 2007. I used 7 grain bread because that is what we had, also -- I didn't use radish sprouts.

Provided by Manami

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons reduced-fat mayonnaise, divided
1 tablespoon lemon juice
1 teaspoon reduced sodium soy sauce
1 1/2 tablespoons finely chopped fresh ginger
1/2 teaspoon sugar
1 (7 ounce) can salmon, drained, picked over and flaked or 1 cup flaked cooked salmon fillet
1/4 cup finely diced celery
2 tablespoons chopped scallions
1/4 teaspoon wasabi powder (optional)
8 slices whole wheat bread
1 1/2 cups radish sprouts

Steps:

  • Whisk together 2 tablespoons mayonnaise, lemon juice, soy sauce, ginger and sugar.
  • Fold in salmon, celery and scallions.
  • If using wasabi, mix it into the remaining 1 tablespoon mayonnaise; spread over the bread.
  • Spoon the salmon salad over 4 of the bread slices, spreading evenly.
  • Top with sprouts; set the remaining bread slices on top.

Nutrition Facts : Calories 240.2, Fat 7.8, SaturatedFat 1.4, Cholesterol 29.7, Sodium 468, Carbohydrate 28.6, Fiber 4.1, Sugar 4.5, Protein 15.6

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