Salmon Potatoes Using Canned Salmon Food

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EASY, STEP BY STEP POTATO AND SALMON FISH CAKES



Easy, Step by Step Potato and Salmon Fish Cakes image

A great idea for a weeknight meal. Full of protein and something the whole family will love!

Provided by Christina Conte

Categories     Fish & Shellfish

Time 25m

Number Of Ingredients 8

1 egg, beaten with a tablespoon of water
breadcrumbs with a dash of salt and pepper
about 2 cups (14 oz) of mashed potatoes with salt, butter and milk added, fresh or leftover (use dairy free spread and non dairy milk if on a dairy-free diet)
leftover cooked salmon or tinned salmon (about 12 to 14 oz)
1 egg
about 1/2 tsp salt and pepper to taste
2 tbsp chopped fresh Italian parsley
olive oil or grapeseed oil

Steps:

  • Put the mashed potatoes, salmon, egg, salt, pepper and parsley together in a bowl.
  • Mix all the ingredients together using a fork to break up the fish, then form into patties (if the mixture is too soft, refrigerate for an hour or so before shaping).
  • Dip patties into beaten egg, then coat in the breadcrumbs.
  • Place on a baking sheet, and continue until the remaining mixture is finished.
  • Fry gently over medium heat until golden brown on both sides, adding oil as needed.
  • Place on paper-towel lined sheet to absorb the excess oil. Serve as desired.

Nutrition Facts : Calories 272 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, ServingSize 2, Sodium 0 milligrams sodium, Sugar 0 grams sugar

SALMON-AND-MASHED-POTATO CROQUETTES



Salmon-and-Mashed-Potato Croquettes image

Crispy and golden-brown, these croquettes are the perfect snack to serve at your next holiday soirée. Tender and fluffy cooked potatoes are combined with your choice of tinned or smoked salmon and formed into cakes. The ultra-crisp exterior is provided by a coating of panko breadcrumbs.

Provided by Greg Lofts

Categories     Finger Food Recipes

Time 2h40m

Yield Makes about 20

Number Of Ingredients 11

2 russet potatoes (about 1 1/4 pounds), peeled and cut into 1-inch cubes
Kosher salt (we use Diamond Crystal) and freshly ground pepper
2 large eggs, plus 2 large yolks
1/4 cup chopped scallion greens (whites reserved for another use)
1 teaspoon grated lemon zest, plus 1 tablespoon fresh juice
3 tablespoons unbleached all-purpose flour
7 1/2 ounces red salmon (1 tin), drained and flaked, any skin and bones removed and discarded, or cold-smoked salmon
1 1/2 cups panko breadcrumbs
Vegetable oil, such as safflower, for frying
Flaky sea salt, such as Jacobsen
Zesty Tomato and Curried-Sour-Cream Dipping Sauces, for serving

Steps:

  • In a saucepan, combine potatoes and enough cold water to fully submerge them. Bring to a boil. Season with 2 teaspoons kosher salt and boil until potatoes are easily pierced with the tip of a knife, 10 to 12 minutes. Drain; let potatoes cool 5 minutes, then press through a ricer or colander and stir until smooth (or mash until smooth). Transfer to a large bowl; let cool completely.
  • Stir egg yolks, scallions, lemon zest and juice, flour, 2 teaspoons kosher salt, and 1/4 teaspoon pepper into mashed potatoes. Fold in salmon. Form mixture into golf-ball-size rounds, then flatten into 1/2-inch-thick disks. Transfer to a parchment-lined tray and refrigerate until cold, at least 2 hours or, loosely covered, up to 1 day.
  • Whisk whole eggs in a shallow bowl and season with kosher salt and pepper. Place panko in another shallow bowl and season. Pour a scant 1/2 inch oil into a medium heavy-bottomed skillet, such as cast iron. Heat over medium until oil shimmers and bubbles form instantly around a breadcrumb dropped in (350°F on a deep-fry thermometer). Working in batches, dip croquettes in egg, allowing excess to drip back into bowl, then coat in panko, pressing to adhere.
  • Fry, flipping once and adjusting heat as needed to maintain a level temperature, until crisp and golden brown, about 5 minutes. Drain on a wire rack set over a rimmed baking sheet, then sprinkle with flaky salt; keep warm in a preheated 200°F oven while frying the rest. Serve warm, with dipping sauces.

SALMON & POTATOES (USING CANNED SALMON)



Salmon & potatoes (using canned salmon) image

Provided by Alica

Time 25m

Number Of Ingredients 15

1 14.75oz can of pink or red salmon
1/2 lemon, juiced
1-2 tbsp oil
1 medium onion, sliced
2-3 garlic cloves, minced
pinch of salt
2 medium red potatoes or 1 russet, chopped thinly
1 large tomato, chopped
2 hot peppers (optional)
few sprigs thyme or 1/2 tsp dried
1/4 tsp paprika
1/4 tsp black pepper
1 small bouillon cube or 1 tsp seasoning salt (if using Knorr brand cube, only use half)
1/2 cup water
1-2 stems scallions, finely sliced

Steps:

  • Prep ingredients. Drain liquid from salmon, place fish in a shallow bowl. Use a fork to remove the bones. Flake fish with fork. Squeeze lemon juice over it and set aside.
  • Slice onions, mince garlic, and chop tomatoes. Peel potatoes, cut into halves and thinly slice. Finely slice scallions. Set aside.
  • Heat skillet on medium. Add oil and sauté onions, garlic, pepper, and thyme. Add a pinch of salt. Let sauté a few minutes until golden. Add tomatoes, cook 3-4 minutes until juices from tomatoes form a sauce.
  • Add fish, all dry seasonings and bouillon cube. Mix together then add water and potatoes. Let cook 7-8 minutes or until potatoes are cooked through.
  • Add scallions and toss to combine.

Nutrition Facts : ServingSize 3-4

POTATO AND SALMON CASSEROLE



Potato and Salmon Casserole image

Categories     Cheese     Egg     Fish     Potato     Bake     Casserole/Gratin     Goat Cheese     Parmesan     Winter     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

Nonstick vegetable oil spray
1 14.75-ounce can pink salmon (with bones), drained
2 1/2 pounds russet potatoes, peeled, cut into 1-inch pieces
1 cup low-fat (1%) milk
4 ounces soft fresh goat cheese (such as Montrachet)
3 tablespoons (packed) freshly grated Parmesan cheese
2 large eggs
1/2 cup chopped green onions

Steps:

  • Preheat oven to 400°F. Spray 10-inch-diameter glass pie dish with oil spray. Separate salmon into chunks, leaving bones intact (bones are very soft and will blend into potato mixture). Remove black pieces of skin; discard. Set salmon aside.
  • Cook potatoes in large pot of boiling salted water until very tender, about 20 minutes. Drain. Transfer potatoes to large bowl. Add milk, goat cheese and 2 tablespoons Parmesan cheese. Using electric mixer, beat until almost smooth. Season with salt and pepper. Beat in eggs. Stir in salmon and green onions. Transfer mixture to prepared dish. Sprinkle with remaining 1 tablespoon Parmesan cheese.
  • Bake casserole until golden and heated through, about 45 minutes.

SALMON AND POTATO CASSEROLE



Salmon and Potato Casserole image

Make and share this Salmon and Potato Casserole recipe from Food.com.

Provided by SJG3483

Categories     Healthy

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 (14 3/4 ounce) can boneless and skinless pink salmon, drained
2 1/2 lbs russet potatoes, peeled and cut in 1 ",pieces
1 cup low-fat milk
4 ounces mozzarella cheese (or other cheese)
3 tablespoons parmesan cheese, grated
2 large eggs
1/2 cup green onion, chopped
salt and pepper
nonstick cooking spray

Steps:

  • Spray 10" diameter glass pie dish with nonstick spray.
  • Separate salmon into chunks and set aside.
  • Cook potatoes in large pot of boiling salted water until very tender, about 20 minutes and drain.
  • Transfer potatoes to large bowl.
  • Add milk, mozzarella cheese and 1 tbsp.
  • Parmesan cheese.
  • Beat until almost smooth.
  • Season with salt and pepper.
  • Beat in eggs.
  • Stir in salmon and green onions.
  • Transfer mixture to prepared dish, sprinkle with remaining Parmesan cheese.
  • Bake casserole until golden and heated through, about 45 minutes at 400.

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