Salmon Pasta Bake Food

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CREAMY SALMON PASTA RECIPE



Creamy Salmon Pasta Recipe image

Dairy free, creamy, and DELICIOUS. This Creamy Salmon Pasta Recipe is easy to put together and can be made in 30 minutes or less for a healthy weeknight dinner!

Provided by Christine McMichael

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 7

8 oz. pasta (of choice)
4 salmon filets (skinless)
1/2 cup olive oil
1/2 cup almond flour
1 1/2 cups unsweetened almond milk
2 tsp garlic powder
salt/pepper (to taste)

Steps:

  • Cook the pasta according to directions, drain, and set aside.
  • Season the salmon filets with salt and pepper and set aside.
  • Cook the salmon filets with 1 Tbsp of the oil over medium heat for about 4-6 minutes on each side (or until it feels firm to the touch and is fully cooked).
  • While the salmon is cooking, whisk together the almond milk, garlic powder, and salt/pepper (to taste) in a mixing bowl until smooth.
  • Heat the olive oil in a sauce pan over medium-high heat.
  • Add in the almond flour and whisk to create a paste.
  • Add in the almond milk mixture and whisk, bringing to a simmer.
  • Continue to simmer and whisk continously for about 7-10 minutes as the sauce heats up, reduces, and thickens.
  • Remove from heat and let the sauce sit for about 3 minutes.
  • Add in the pasta and stir, coating it evenly in the creamy sauce.
  • Cut the salmon into small pieces and lightly mix it into the pasta and sauce.
  • Serve and enjoy!

Nutrition Facts : Calories 515 kcal, Carbohydrate 27 g, Protein 30 g, Fat 31 g, SaturatedFat 4 g, Cholesterol 62 mg, Sodium 132 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

ITALIAN BROCCOLI & SALMON BAKE



Italian broccoli & salmon bake image

Take a fresh look at broccoli with this creamy pasta bake

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 1h5m

Number Of Ingredients 12

250g penne
300g broccoli, cut into large florets
25g butter
25g plain flour
600ml milk
100g mascarpone
8 sundried tomatoes (preserved in olive oil), drained and thickly sliced
2 tbsp small capers (optional) rinsed to remove excess salt or vinegar
8 anchovy fillets, halved (optional)
10 large fresh basil leaves, roughly torn
4 fresh skinless salmon fillets
50g mature cheddar, finely grated

Steps:

  • Preheat the oven to 190C/gas 5/fan 170C and get out an ovenproof dish (measuring 20 by 30cm, and about 5cm deep). Meanwhile, put a large pan of water on to boil for the pasta. When it is boiling rapidly, tip in the pasta with a generous sprinkling of salt. Give it a stir, return to the boil and cook for 6 minutes. Add the broccoli, then return the water to the boil and cook for 4 minutes more, until the broccoli is on the firm side of just tender. Drain well.
  • While the pasta is cooking, put the butter, flour and milk in a large pan and heat, whisking or stirring continuously, until it thickens to make a smooth sauce. Remove from the heat and stir in the mascarpone, sun-dried tomatoes, capers (if using), anchovies (if using) and basil, then add the pasta and broccoli and season well.
  • Halve the salmon fillets widthways (you will see that there is an obvious divide on each fillet) then place the pieces in a single layer on the base of the ovenproof dish. Spoon the broccoli mixture on top, then scatter with the grated cheddar. (You can chill this for up to 4 hours if you want to get ahead.)
  • Bake for 30 minutes until the mixture is just starting to bubble round the edges and the mixture is pale golden - don't let it go too dark or the fish will overcook.

Nutrition Facts : Calories 817 calories, Fat 42 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 64 grams carbohydrates, Fiber 5 grams fiber, Protein 49 grams protein, Sodium 1.3 milligram of sodium

BAKED LEMON-BUTTER SALMON WITH PASTA



Baked Lemon-Butter Salmon with Pasta image

This is a super simple meal that is largely hands off. The bright lemon pairs beautifully with the tender garlicky salmon on a bed of pasta. Garnish liberally with some Parmesan cheese if desired!

Provided by Rebekah Rose Hills

Time 30m

Yield 2

Number Of Ingredients 10

salt and freshly ground black pepper to taste
1 (8 ounce) salmon fillet
1 medium lemon, halved, divided
1 tablespoon garlic, minced
2 tablespoons butter, cut into pieces, divided
4 ounces dry fettuccine pasta
1 tablespoon olive oil
½ tablespoon dried parsley
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 390 degrees F (200 degrees C).
  • Lightly salt and pepper salmon fillet on both sides, and place in a 2-quart baking dish. Squeeze 1 lemon half over the salmon, then sprinkle with minced garlic and 1/2 of the butter pieces.
  • Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, about 15 minutes.
  • Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
  • When salmon is cooked, break apart into large chunks (it will break apart a little further when you toss it with the pasta.)
  • Add cooked pasta to the baking dish with the salmon. Drizzle pasta and salmon with olive oil, and add remaining butter pieces. Zest the remaining lemon half and add to the pasta, then squeeze juice from the zested lemon into the pasta as well. Add parsley, salt, and pepper.
  • Toss everything gently until pasta is well coated in the pan juices and everything you have added in, and salmon is evenly distributed amongst the pasta. Taste and adjust seasonings if necessary. Add a touch more butter or oil if needed, if your pasta is too dry.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 46.9 g, Cholesterol 92.7 mg, Fat 26.8 g, Fiber 4.4 g, Protein 30.6 g, SaturatedFat 9.6 g, Sodium 427.8 mg, Sugar 1.9 g

SALMON PASTA BAKE



Salmon Pasta Bake image

Make and share this Salmon Pasta Bake recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb rotini pasta
3 cups fresh broccoli, florets
14 ounces boneless cooked salmon, flaked, 2 vaccuum pouches
16 ounces low-fat small-curd cottage cheese
1 cup sour cream
1/2 cup mayonnaise
1 1/2-2 cups shredded cheddar cheese, can use American
1 cup milk
1 small onion, finely chopped
1/2 teaspoon dry mustard
1/2 teaspoon tarragon
1/4 teaspoon paprika
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 350. Lightly grease/spray a 13" x 9" casserole dish.
  • Cook pasta according to package directions. Add the broccoli flowerets during the last 5 minutes of boiling. Drain the pasta and broccoli and return to the empty pot.
  • In a blender or food processor, blend the cottage cheese, sour cream and mayonnaise until smooth.
  • Add the cottage chees/sour cream/mayo mixture to the drained pasta and broccoli.
  • Stir in the salmon, cheese, milk, onion, dry mustard, tarragon and paprika; stir well. Add extra milk, if needed, to desired moistness.
  • Add salt and/or pepper to taste.
  • Pour into the prepared casserole dish.
  • Sprinkle a little extra cheese on the top; if desired.
  • Bake at 350 for 35-40 minutes or until buubly and heated through.

Nutrition Facts : Calories 586.1, Fat 23.6, SaturatedFat 10.9, Cholesterol 80.8, Sodium 568, Carbohydrate 56.3, Fiber 3.9, Sugar 3.5, Protein 36.8

CREAMY SALMON PASTA



Creamy salmon pasta image

Seared salmon in creamy dill sauce on pasta. This easy dinner recipe takes minutes to make and will be a hit with your friends and family.

Provided by Alida Ryder

Categories     Dinner

Time 25m

Number Of Ingredients 10

400 g (14oz) salmon fillets (skin-on)
2 tsp olive oil
salt and pepper (to taste )
½ onion (finely chopped )
3 garlic cloves (crushed)
1 cup heavy / whipping cream
1 tbsp dill (finely chopped)
1 tsp fresh lemon juice
salt and pepper (to taste )
500 g (1lb) pasta (cooked and 1 cup water reserved. )

Steps:

  • Pat the salmon dry with paper towels. Drizzle over the olive oil and season with salt and pepper.
  • Heat a nonstick frying pan over high heat. Add the salmon, skin-side down, and cook until the skin is crispy and golden (approximately 3-4 minutes). Carefully flip the fish over and cook for another minute or two on the other side until done to your preference. Remove from the pan and set aside.
  • Add the butter to the pan then add the onion. Cook for a few minutes until softened and add the garlic. Cook for 30 seconds then pour in the cream. Add the dill and lemon then bring to a gently simmer.
  • Simmer the cream sauce for 5-7 minutes until it coats the back of a spoon. Flake in the salmon and season with salt and pepper.
  • Add the pasta and toss until the pasta is coated in the sauce. If necessary add a few tablespoons of pasta water.
  • Taste and adjust seasoning then serve.

Nutrition Facts : Calories 428 kcal, Carbohydrate 48 g, Protein 26 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 72 mg, Sodium 85 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LITE SALMON & PASTA CASSEROLE



Lite Salmon & Pasta Casserole image

I Like to spice this up a bit more with garlic and jalapenos etc but it is very tasty the way it is - this will stretch to 6 servings but I think 4 is realistic. Surprisingly low in fat and calories. Good budget stretcher

Provided by Bergy

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

5 cups uncooked shell pasta
1 can reduced-fat cream of chicken soup
3/4 cup 1% low-fat milk
3/4 cup reduced-fat swiss cheese, shredded
1 1/2 tablespoons fresh dill, chopped
2 teaspoons lemons, zest of
3/4 teaspoon mustard powder
1/2 teaspoon black pepper
1 can water packed pink salmon, skin & bones removed (or sockeye)
1 tablespoon fresh parsley, chopped
1 tablespoon parmesan cheese, grated

Steps:

  • Cook pasta according to directions or try recipe#30358 Perfect Pasta with no watching& no sweating In a large saucepan combine soup, milk, Swiss cheese, dill, lemon zest, mustard powder& black pepper Cook over medium heat until the cheese has melted.
  • Stir in the salmon and cooked pasta shells.
  • Spray a 2 quart casserole lightly with veggie oil and pour in the casserole ingredients Heat oven to 350F.
  • Sprinkle with parmesan& parsley.
  • Bake covered with foil for apprx 20 minutes remove foil and continue baking for 5 minutes more.

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From recipeschoice.com


COOKING MATTERS
Instructions. Preheat oven to 400°F. Boil the pasta according to package directions. Drain in a colander. Run under water until cool to the touch, to keep noodles from sticking together. Rinse and finely chop green onions. Drain canned salmon. In a large bowl, mix salmon, pasta, green onions, peas, yogurt, dill or parsley, salt, and black pepper.
From cookingmatters.org


10 BEST HEALTHY SALMON PASTA BAKE RECIPES | YUMMLY
Healthy Salmon Pasta Bake Recipes 976,036 Recipes. Last updated Jan 01, 2022. This search takes into account your taste preferences. 976,036 suggested recipes. Broccoli, Tomato And Salmon Pasta Bake Family Friends Food. ground black pepper, flour, broccoli florets, salmon, milk, butter and 9 more. Creamy Salmon Pasta Bake BBC. salad leaves, balsamic vinegar, …
From yummly.co.uk


SALMON PASTA BAKE RECIPES
2018-05-07 · Broccoli salmon pasta bake – Good enough for guests. I made this broccoli, tomato & salmon pasta bake for a random weeknight dinner, but it’s totally … From family-friends-food.com 5/5 (2) Total Time 1 hr 10 mins Category Main Course Calories 509 per serving. Boil the penne in plenty of water according to the directions on ...
From tfrecipes.com


10 BEST HEALTHY SALMON PASTA BAKE RECIPES | YUMMLY
Salmon Leek Pasta Bake with Asparagus Everyday healthy recipes. fusilli pasta, leek, olive oil, corn flour, fine sea salt, salmon and 5 more.
From yummly.com


CANNED SALMON PASTA BAKE RECIPE RECIPES ALL YOU NEED IS …
Cook mostaccioli pasta in boiling water for 8 to 10 minutes, or until al dente. Drain well. Meanwhile, cook ground beef and chopped onions in a skillet over medium heat until browned. In a large bowl, mix together the mushrooms, spaghetti sauce, shredded mozzarella cheese, pasta, and browned ground beef and onion mixture. Transfer to a greased ...
From stevehacks.com


SALMON PASTA BAKE | WOOLWORTHS
salmon pasta bake, Ingredients: 12 cherry tomatoes, 1 tbs olive oil, 350 g dried pasta such as penne, 350 g leftover baked salmon flaked into chunks, 1 pinch salt, 1 pinch freshly ground black pepper, 15 ml chilli oil drizzle. Method: ...
From woolworths.com.au


SALMON PASTA RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


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