SALMON WITH SPINACH SAUCE
You won't have to fish for compliments with this tasty recipe. Poaching is a quick and healthy way to prepare an entree as delicate as fish, keeping it moist and tender while cooking. And the flavorful spinach sauce adds a pretty green accent to the pink salmon. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine spinach, mayonnaise, mustard, lemon juice and garlic salt; cover and refrigerate until serving., Place trivet insert and 1 cup water in a 3- or 6-qt. electric pressure cooker. Place salmon on trivet; sprinkle with lemon pepper and top with lemon slices. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Discard lemon slices. Serve salmon with spinach sauce.
Nutrition Facts : Calories 533 calories, Fat 43g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 617mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.
POACHED SALMON WITH CHAMPAGNE SAUCE
Steps:
- In a large straight sided frying pan over medium-high heat, add olive oil. Add shallots and saute until soft; 1 to 2 minutes.
- Add Champagne, lemon juice, and parsley to pan. Bring to a boil and reduce heat to a bare simmer.
- Slide fillets into liquid, cover and poach 3 to 4 minutes or until done. Transfer to plate; set aside. DO NOT EMPTY PAN.
- Ladle 1/2 cup of poaching liquid into small pot over medium heat. Add cream and bring to a boil. Reduce to a simmer and whisk in white sauce mix. Stirring constantly, simmer 1 minute. Return fish to poaching liquid just to heat through.
- Transfer fish to serving plate, spoon over sauce and garnish with lemon and parsley.
- For the salad, mix together arugula, tomatoes, corn, and dressing. Garnish with Parmesan shavings.
SALMON ON SPINACH WITH LEMON CHAMPAGNE SAUCE
Fish & Vegetables
Categories Fish Party Party Fish Other Other Fish Sugar Free Sugar Free Fish Dinner Fish Dinner
Yield 4
Number Of Ingredients 8
Steps:
- In medium bowl, beat egg whites until frothy. Whisk in yolks and lemon juice. Transfer to a small pan and slowly add champagne, stirring constantly. Turn on low heat; cook, stirring constantly, until thickened. DO NOT BOIL! Remove from heat, stir in dill, salt and pepper. (This makes 1 cup) Meanwhile, coat fleshy side of fillet with black pepper, and grill or pan-fry wuntil done, turning ONCE. Remove skin. Steam spinach in a large pot until tender. Stir in oil. On each of four plates place a bed of spinach. Top with salmon, Drizzle fillet with 1/4 cup sause & Enjoy!
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
SALMON AND SPINACH WITH CAPER SAUCE
Another great fish recipe based on one from the Low Fat Living Cookbook. The original recipe called for wrapping the salmon fillets in phyllo dough, for everyday meals I just use foil. (I always have a package of frozen mixed mushrooms from Trader Joe's on hand, so if I want to make this and don't have fresh mushrooms, the frozen ones work just as well). Sprinkling the spinach with some rice vinegar after baking makes this taste like the sautéed spinach and garlic served at P.F. Chang's.
Provided by Simply Chris
Categories Very Low Carbs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sauce:.
- Melt the butter in a small saucepan over medium heat.
- Add the flour and whisk.
- Slowly stir in the broth.
- Add the mushrooms and reduce heat to low.
- Simmer for 30 minutes.
- Strain the sauce and discard the mushrooms.
- Return the sauce to the pan and add the capers.
- Season with salt and pepper.
- Keep warm on very low heat until ready to use.
- Fish:.
- While the sauce is simmering preheat the oven to 350°F.
- Melt the butter in a large non-stick skillet over medium heat.
- Add the garlic and cook for 1 minute.
- Add the spinach and cook for 5 minutes, or until just softened, stirring often.
- Season with the salt and pepper.
- Drizzle the lemon juice over the salmon.
- Spread 1/8 of the spinach mixture onto a sheet of foil that has been coated with non-stick spray (or use non-stick foil).
- Place one piece of salmon on the spinach.
- Top the salmon with another 1/8 of the spinach.
- For each packet bring the opposite edges of the foil together on top of the salmon and fold over several times.
- Twist the short ends to make a tight seal.
- Place the packages on a baking sheet and bake for 20 minutes.
- Serve with the sauce.
PAN SEARED SALMON WITH WHITE WINE BUTTER SAUCE RECIPE BY TASTY
Here's what you need: fresh Atlantic salmon, salt and pepper, extra virgin olive oil, unsalted butter, shallots, garlic, large lemon, caper, italian parsley, rainbow tomatoes, dry white wine, fresh baby spinach
Provided by Sarah Mahilum
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- First prepare the salmon by seasoning the fleshy side with salt and pepper. Then, set aside.
- Next, heat your cast iron pan on the stove on a medium heat. Once your cast iron or pan is heated, add in the olive oil and 4 tbsp of butter.
- When the butter has melted, place your salmon into the pan - skin side down first. DO NOT touch or move the salmon around. Leaving the salmon alone will allow the skin to cook and become crispy.
- After about 3 minutes, use your turner to check if the salmon separates from the pan without resistance. If it doesn't, continue to let it cook for another 2 minutes. If you're able to slide and lift the salmon from the pan with nothing sticking, it's time to flip.
- Continue to cook the salmon, flesh side down now, for an additional 3-5 minutes - or until you reach an internal temp of about 140°F. Fahrenheit.
- Remove the salmon from the pan and place onto a serving dish. Next, reduce heat to medium and add shallots and garlic. Saute until fragrant and to this, add the juice from half of a lemon.
- Add in capers, parsley, tomatoes, and white wine and mix well to combine.
- Add remaining 4 tbsp butter and mix. Then lower heat and simmer for 5-10 minutes.
- Add spinach and cook until spinach is slightly wilted. Season with salt and pepper to taste.
- Finally, plate salmon and garnish with lemon slices. Top with sauce and veggies. Serve.
Nutrition Facts : Calories 592 calories, Carbohydrate 18 grams, Fat 45 grams, Fiber 4 grams, Protein 26 grams, Sugar 5 grams
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
SIMPLY ELEGANT SALMON IN CHAMPAGNE SAUCE WITH FRESH DILL
Elegant enough for company, yet quick and easy to prepare! Would be a lovely dinner for New Year's Eve, with a glass of bubbly. Adapted from Delia Smith's recipe.
Provided by BecR2400
Categories European
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- First of all, smear a little butter over the base of a large frying pan, then arrange the fillets in it.
- Now slowly pour the Champagne over the salmon (it will foam quite a lot, but not to worry), then bring it to a simmer over a medium heat. Now spoon the Champagne over the top of the fillets before putting the lid on.
- Gently poach the salmon, covered, for about 8-10 minutes. The tip of a knife inserted into the thickest part will show if it is cooked when you just ease the flesh back.
- While the salmon is poaching, melt the butter in a medium saucepan and cook the shallots in it over a gentle heat for 5-6 minutes, until softened and golden but not browned.
- When the salmon is cooked, carefully lift the fillets on to a warmed dish, cover them with foil and keep warm.
- Next, add the flour to the buttery shallot juices, stir it in and cook for 1-2 minutes more.
- Now gradually add the salmon poaching liquid to the pan, a little at a time, then blend in the cream, whisking until the sauce is smooth. Let it come to a simmer and cook for 1-2 minutes, then season with salt & pepper to taste.
- Serve the salmon fillets on warmed plates with a little of the sauce spooned over and a teaspoon of keta (optional) and a sprig of dill on top, along with fresh lemon wedges and hand the rest of the sauce round in a warmed jug.
- Very nice accompanied with fresh, shelled peas, or a green salad with plenty of cucumber and a lemony dressing.
More about "salmon on spinach with lemon champagne sauce food"
SALMON FLORENTINE | CREAMY SALMON WITH …
From youtube.com
Author Joanne PimentelViews 22.8K
SALMON IN CHAMPAGNE SAUCE | RECIPES | DELIA ONLINE
From deliaonline.com
SALMON AND WILTED SPINACH WITH CREAM SAUCE - ANG …
From angsarap.net
PAN-ROASTED SALMON WITH SPINACH & LEMON - NUGGET …
From nuggetmarket.com
PAN-SEARED SALMON WITH LEMON-DILL BUTTER SAUCE AND SAUTéED …
From omahasteaks.com
FOOD WORKS - FOOD MENU
From foodworksrestaurant.com
SALMON WITH SPINACH CREAM SAUCE - THE FAMILY FOOD …
From thefamilyfoodkitchen.com
SALMON ON SPINACH WITH LEMON CHAMPAGNE SAUCE
From recipes.sparkpeople.com
SALMON WELLINGTON WITH LEMON CAPER WINE SAUCE RECIPE
From gourmetfoodstore.com
RACHAEL RAY'S CHRISTMAS RECIPES: "MY TOP TIPS FOR EASY HOLIDAY …
From newsweek.com
SALMON SPINACH PASTA - LIGHT & FRESH LEMON GARLIC WHITE WINE …
From whitekitchenredwine.com
SALMON WITH SPINACH CREAM SAUCE - THE DIZZY COOK
From thedizzycook.com
10+ 20-MINUTE GUT-HEALTHY DINNER RECIPES | EATINGWELL
From eatingwell.com
ROASTED SALMON WITH WHITE WINE AND LEMON BUTTER SAUCE
From olgasflavorfactory.com
PADRINO'S BISTRO & PIZZERIA - FOOD MENU
From padrinos-bistro.com
CALORIES IN SALMON ON SPINACH WITH LEMON CHAMPAGNE SAUCE
From recipes.sparkpeople.com
MILANO CAFE - FOOD MENU
From milanoaustin.com
SALMON ON SPINACH WITH LEMON CHAMPAGNE SAUCE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love