SALMON MARINATED IN GINGER AND CORIANDER
Steps:
- Slice salmon thinly ( 1/4 inch or less) widthwise, leaving strips about 2 inches long. Place in a mixing bowl.
- Add lime juice, onion, vinegar, oil, coriander, ginger, hot pepper, salt and pepper. Stir gently, and cover with plastic wrap. Refrigerate for 4 to 6 hours. Taste for seasoning before serving (it may need more salt; if so, blend it in thoroughly).
- Line small serving plates with lettuce of your choice, and place a serving of salmon over the lettuce.
Nutrition Facts : @context http, Calories 373, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 25 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 5 grams, Sodium 488 milligrams, Sugar 2 grams
BAKED SALMON WITH CORIANDER AND THYME
This really simple dish is delicious because coriander complements the flavor of salmon so well. The salmon cooks in its own juices. Thanks to cookswares.com for the recipe
Provided by TishT
Categories Fruit
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350F degrees.
- Line a baking dish with parchment paper or foil, large enough to fold over and seal.
- Place the fillets in the middle off the dish and sprinkle with coriander and thyme.
- Grind a little sea salt over the fillets.
- Place one or two lemon slices on each fillet.
- The lemon peel can be a bit strong; if you wish, you can remove the peel with a paring knife before putting the slices on the fillets.
- Fold the parchment paper over the fillets and staple or paper clip, or fold the foil and crimp to seal.
- Bake for about 18 minutes.
- When salmon is done remove to a plate.
- Place a fresh slice of lemon on each fillet and a sprig of fresh thyme, and serve.
- Variations: Add some shrimp and scallops in with the salmon.
- Anoint the salmon with a tablespoon of dry white wine or dry vermouth prior to adding the seasonings.
SALMON WITH ORANGE GINGER MARINADE
Make and share this Salmon With Orange Ginger Marinade recipe from Food.com.
Provided by Abby Girl
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together all marinade ingredients in a small bowl. Place salmon in a large zip lock plastic bag. Add marinade and seal. Turn bag several times to coat salmon with marinade.
- Marinade in fridge for 30 minutes.
- Preheat grill to medium setting.
- Remove salmon from marinade (reserve marinade) and place on grill. Cook for 3 - 4 minutes per side, until done. Do not overcook or salmon will be dry. (Salmon should be slightly pink in the centre).
- Baste salmon with reserved marinade during the last minute of cooking time, if desired.
Nutrition Facts : Calories 437.5, Fat 11.6, SaturatedFat 1.9, Cholesterol 165.8, Sodium 723.6, Carbohydrate 14.7, Fiber 0.8, Sugar 11.1, Protein 64.9
GRILLED CHILLI & CORIANDER SALMON WITH GINGER RICE
For a quick and healthy dinner try this tasty salmon dish, full of fresh flavours
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan and put the kettle on to boil. Fry the onion for a few mins until lightly browned. Stir in the ginger and garlic, fry for 1 min, then stir in the rice. Add 300ml boiling water and a little salt, then bring to the boil. Cover and cook for 10-12 mins until the rice is tender. Heat grill to medium.
- Brush a baking tray lightly with a little oil. Put the salmon on top and grill for 4-5 mins, then scatter with chilli, coriander, remaining olive oil and seasoning. Grill again for just 4-5 mins until the salmon is cooked through. Serve with the rice and lime halves for squeezing over.
Nutrition Facts : Calories 546 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 0.17 milligram of sodium
LEMON GINGER SALMON
Our favourite fish recipe from Johanna Burkard (author of The Comfort Food Cookbook, 300/400 Best Comfort Food Recipes - my favourite cookbooks). I often use steelhead trout instead of the salmon, chives instead of the green onions and bottled ginger instead of the fresh but never omit the lemon juice and zest, or the sesame oil.
Provided by Lille
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop green onions. Reserve green tops for garnish.
- In a bowl, combine white part of onions, ginger root, garlic, soy sauce, lemon juice, lemon zest, sugar and sesame oil.
- Place salmon fillets in a single layer in a shallow baking dish. Pour marinade over; let stand at room temperature for 15 minutes or in the fridge for 1 hour.
- Preheat oven to 425°F.
- Bake, uncovered, for 13-15 minutes or until salmon turns opaque.
- Garnish with reserved green onions. Sesame seeds also make a nice garnish.
- Salmon could be grilled or microwaved instead of baking in the oven.
DELICIOUS SOY-GINGER SALMON MARINADE
This marinade amounts listed is enough for 1 pound of salmon fillets or salmon steaks, you may double but make two separate marinade recipes in two separate bowls (1 pound of salmon for each resealable bag) plan ahead the marinade needs to cool to room temperature before using and the salmon needs to marinate for 6-24 hours.
Provided by Kittencalrecipezazz
Categories Summer
Time 6h
Yield 1 pound salmon
Number Of Ingredients 7
Steps:
- In a small saucepan heat soy sauce with olive oil.
- Stir in ginger, garlic, brown sugar and lemon pepper; bring to a boil then reduce heat to low and simmer stirring until the sugar has completely dissolved.
- Remove from heat and stir in orange juice.
- Cool to room temperature (you may refrigerate until ready to use with the fish).
- Place the salmon in a resealable bag; pour the cooled marinade over, seal bag then turn to coat the salmon with the marinade.
- Refrigerate for minimum of 6 hours or up to 24 hours.
- Remove the fish from marinade (you may save the marinade to baste the fish while cooking if desired).
- Broil or grill the salmon.
Nutrition Facts : Calories 545.5, Fat 27.3, SaturatedFat 3.8, Sodium 2855.2, Carbohydrate 73.2, Fiber 1.1, Sugar 61.5, Protein 5.6
GRILLED SALMON WITH LEMON AND GINGER
For a perfectly simple dinner, serve this salmon with grilled or broil asparagus and a mix of California brown and wild rices. Developed by California Grown. See more recipes at http://californiagrown.org/cookbook/index.asp.
Provided by CaliforniaGrown
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl or measuring cup whisk together lemon juice, soy sauce, oil, sugar and ginger.
- Set aside 1/3 of the mixture in a small bowl.
- Place salmon in a shallow dish and pour the rest of the marinade over the top.
- Let marinate at room temperature for 20 minutes, turning once or twice.
- Grill or broil salmon over medium heat, turning once with a wide spatula and brushing with excess marinade until salmon is cooked to your liking (about 10 minutes depending on thickness.)
- Sprinkle with pepper and serve with reserved marinade for drizzling.
Nutrition Facts : Calories 263.2, Fat 11.1, SaturatedFat 1.3, Cholesterol 88.7, Sodium 564.4, Carbohydrate 4.7, Fiber 0.2, Sugar 2.4, Protein 34.8
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