SALMON TACOS
This easy salmon tacos with avocado slaw recipe is the best way to eat salmon! Spicy salmon with a cool, crunchy slaw. Simple and healthy!
Provided by Erin Clarke / Well Plated
Categories Dinner
Time 30m
Number Of Ingredients 16
Steps:
- Prepare the slaw: In a mixing bowl, mash the avocado, Greek yogurt, and olive oil together until mostly smooth.
- Stir in the salt, lime zest and juice, and hot sauce.
- Stir in the slaw and cilantro. Taste and adjust hot sauce and salt as desired. Cover with plastic, pressing the plastic against the top of the mixture to deter the avocado from browning, and refrigerate until ready to serve. (The slaw can sit for several hours and will taste better if it rests for at least 1 hour; if you don't have time, the resting while you prep the salmon will still give you good results.)
- Preheat the oven to 425 degrees F. Line a baking dish or rimmed baking sheet large enough to hold the salmon with parchment paper or foil. Place the salmon in the center and pat dry. Brush the top of the salmon with the oil.
- In a small bowl, stir together the chipotle powder, garlic powder, lime zest, and salt.
- With a small spoon, sprinkle it evenly over the top of the salmon. (Reserve the zested lime for serving).
- Transfer the dish to the oven and bake the salmon for 12 to 15 minutes, depending on the thickness of the fish (a 1-inch fillet will take around 12 minutes), until the salmon is just cooked through and reaches 140 to 145 degrees F on an instant read thermometer (fish is done at 145; once mine hits 140, I remove it to a plate, cover it, and let it rest for several minutes; the carryover cooking will finish the rest).
- Cut the zested lime in half or into quarters and squeeze the juice over the top of the salmon. To serve, pile the salmon and slaw into the warmed tortillas. Top with cheese. Enjoy warm, with a dash of extra hot sauce as desired.
Nutrition Facts : ServingSize 1 (of 4), Calories 361 kcal, Carbohydrate 16 g, Protein 29 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 64 mg, Fiber 5 g, Sugar 2 g
BLACKENED SALMON TACOS + CREAMY AVOCADO SLAW
Seared blackened salmon tacos topped with a creamy avocado slaw, garnished with crumbled cotija cheese and cilantro.
Provided by lindsey, nourish move love
Categories dinner
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Wash and dry all produce.
- Chiffonade the cabbage leaves. Remove cilantro leaves from stems and chop. Peel and dice shallot. Mince garlic. Cut in half then juice the limes.
- Cut the avocado in half lengthwise around the pit. Then turn and pop apart. Use a spoon to scoop it out of the shell then remove the pit.
- Remove the seeds and stem from the jalapeño and dice. Crumble the cotija cheese.
- Remove the salmon from the package, rinse and pat dry.
- Mix together the salmon rub of 1 tsp chili powder and ½ tsp ground cumin with 1 Tbsp olive oil, 1 Tbsp lime juice and a pinch of salt and pepper. Add the salmon and coat well. Cover and place in the fridge.
- Combine the sliced cabbage, garlic, shallot, ¾'s of the cilantro, ¾'s of the avocado, as much jalapeño as you're comfortable with, 2 Tbsp of olive oil and 1 Tbsp of lime juice. Season with salt and pepper to taste. Mash the avocado into the cabbage well to create a creamy slaw.
- In a medium sauté pan over medium heat add 1 tsp of olive oil. Remove the salmon from the marinade and season with a pinch of salt and pepper. Sear the salmon for 3-4 minutes on each side. Remove from the heat but keep in the warm pan and break into small chunks.
- While the salmon is searing start toasting the tortillas. In a small sauté pan over medium - medium high heat add a .5 ts. of olive oil. When hot add the tortilla and fry for 30 seconds to 1 minute until the tortilla is golden brown and crisp. Remove from the pan and place on a paper towel, crips side up. Season with a pinch of salt.
- Lay your tortillas out with the non-fried sided up. Divide the chunked up salmon between the tortillas. Add the creamy avocado slaw on top of the salmon. Garnish with the cotija cheese and remaining cilantro. Enjoy!
Nutrition Facts : Nutrition Information Calories 618 Fat
CREAMY AVOCADO DRESSING
This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber. http://www.elanaspantry.com/creamy-avocado-dressing/
Provided by Elanas Pantry
Categories Salad Dressings
Time 5m
Yield 1 batch, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Place avocado, olive oil, lemon juice and water in vita-mix.
- 2. Puree until smooth then blend in salt and pepper.
- 3. Serve over green or chopped salad.
Nutrition Facts : Calories 341.7, Fat 35, SaturatedFat 4.9, Sodium 8.7, Carbohydrate 9.2, Fiber 6.8, Sugar 0.8, Protein 2
CREAMY AVOCADO COLESLAW
Make and share this Creamy Avocado Coleslaw recipe from Food.com.
Provided by gailanng
Categories Avocado
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Purée the first eight ingredients in a blender.
- Slowly pour the olive oil into the blender and blend until the dressing starts to emulsify. Adjust seasoning with salt and pepper.
- Put the cabbage in a large bowl, pour the dressing over it and toss to combine. Allow the salad to sit at least 10 minutes prior to serving.
- Garnish salad with the green onion.
SALMON FISH TACOS W/CREAMY AVOCADO DRESSING AND VEGETABLE SLAW
Make and share this Salmon Fish Tacos W/Creamy Avocado Dressing and Vegetable Slaw recipe from Food.com.
Provided by gailanng
Categories Southwestern U.S.
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a small blender or food processor, combine tomatillos, jalapeno, cilantro, garlic, sour cream and avocado. Sprinkle with salt, freshly ground pepper and a squeeze of lime juice. Process into small chunks. Season with salt and pepper; set aside.
- Combine coffee and spices in a small bowl. Season salmon with salt and freshly ground pepper and sprinkle with spice mixture. In a large sauté pan, heat a thin film of oil over medium high heat. Sauté salmon in batches to desired doneness. Remove from pan to plate and tent with foil to keep warm.
- Serve warm corn tortillas or taco shells with salmon, slaw and extra avocado dressing on the side.
Nutrition Facts : Calories 437.3, Fat 16, SaturatedFat 3.1, Cholesterol 81.3, Sodium 176, Carbohydrate 34.8, Fiber 7.6, Sugar 5.7, Protein 39.9
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