SALMON CROQUETTES
Steps:
- Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture.
- Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Drain patties on paper towels. Serve with ketchup and/or hot sauce, if desired.
SALMON CROQUETTES WITH HORSERADISH MAYONNAISE
This main dish revives an old favorite and is easy to make. It can feed four people for less than $10. Salmon can be every day good when you make it into this easy patty. Canned salmon is an affordable source of protein. For best flavor and quality, look for cans labeled king salmon. This recipe came from www.louana.com/10Meals.cfm
Provided by lmonitor
Categories < 15 Mins
Time 13m
Yield 6-9 patties, 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat.
- Combine 1/4 cup mayonnaise and next 4 ingredients (through egg) in a large bowl, stirring well.
- Add salmon to mayonnaise mixture; toss to combine.
- Process crackers in a food processor until finely ground.
- Add 3 tablespoons cracker meal to salmon mixture; stir to combine.
- Shape salmon into 4 patties.
- Place remaining cracker meal in a shallow dish. Dredge patties in cracker meal.
- Add patties to pan; cook 2 1/2 minutes on each side or until golden.
- Combine 1/2 cup mayonnaise and remaining ingredients, stirring well. Serve with croquettes.
Nutrition Facts : Calories 861.3, Fat 75.8, SaturatedFat 10.4, Cholesterol 119.6, Sodium 934, Carbohydrate 21.7, Fiber 0.6, Sugar 3.2, Protein 24.6
BAKED SALMON WITH HORSERADISH MAYONNAISE
Salmon's distinctive flavor is complemented by the horseradish mayonnaise. It's a simple way to prepare fish and makes any weeknight dinner extra special. From The New Family Cookbook for People with Diabetes by American Diabetes Association.
Provided by lazyme
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees.
- Prepare a shallow roasting pan or baking dish with nonstick pan spray.
- Place the salmon fillets, skin-side down, in the pan.
- Sprinkle the shallots over the slices; pour wine evenly over all.
- Bake 6 to 8 minutes, or until the fish is opaque.
- While the fish is cooking, combine the mayonnaise, sour cream, lemon juice, horseradish, and capers, if desired, in a small bowl; mix well.
- Transfer the salmon and shallots to warm serving plates with a slotted spatula.
- Top each serving with a heaping tablespoon of horseradish mayonnaise.
- Garnish with capers, if desired.
- Exchanges Per Serving: 4 Lean Meat.
- Nutrition Facts: Calories 231; Calories from Fat 113; Fat 13g; Saturated Fat 2g; Cholesterol 82mg; Sodium 121mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 25g.
Nutrition Facts : Calories 153.3, Fat 6.8, SaturatedFat 1.5, Cholesterol 41.7, Sodium 133.7, Carbohydrate 2.8, Fiber 0.1, Sugar 0.7, Protein 16.8
SALMON CROQUETTES
Mom frequently served salmon when I was a girl. Learning the ropes in the kitchen as I grew up, I got the chore of deboning the salmon. I didn't mind, because these light crisp croquettes are absolutely delicious. -Mary McGuire, Graham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the salmon, 1/2 cup milk, 1/2 cup crumbs, relish, celery and onion. With wet hands, shape 1/4 cupfuls into cones. Dip into remaining milk, then into remaining crumbs. Heat oil in a deep-fat fryer to 365°. Fry croquettes, a few at a time, for 2 to 2-1/2 minutes or until golden brown, Drain on paper towels; keep warm., In a small saucepan, combine tartar sauce ingredients; cook over medium-low heat until heated through and slightly thickened. Serve warm with croquettes.
Nutrition Facts :
GRILLED SALMON FILLETS WITH CREAMY HORSERADISH SAUCE
Provided by Jamie Purviance
Categories Dairy Fish Low Carb Horseradish Salmon Summer Grill/Barbecue Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- For sauce:
- Mix all ingredients in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
- For salmon:
- Spray grill rack generously with nonstick spray. Prepare barbecue (medium-high heat). Whisk oil, horseradish, soy sauce, garlic, salt, and pepper in another small bowl. Brush oil mixture over both sides of salmon fillets. Grill salmon just until opaque in center, about 4 minutes per side. Transfer salmon to plates. Serve with sauce.
SALMON CROQUETTES WITH FRESH SALMON
These croquettes are made with fresh salmon, but still cook really quickly. They are great to snack on as an appetizer dipped into some tartar or remoulade sauce, over a green salad, or with some wild rice and veggies on the side.
Provided by fabeveryday
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Finely chop the salmon using a food processor.
- Transfer salmon to a bowl with baking mix, onion, bell pepper, parsley, egg, garlic, Worcestershire, seasoned salt, and seafood seasoning. Mix until the ingredients are well blended.
- Form the mixture into 8 small patties, and place onto a plate lined with waxed paper. If you are struggling to form the patties due to the mixture being sticky, rinse your hands after forming every few patties, as the mixture is easier to work with while your hands are clean. Refrigerate the patties for 30 minutes.
- Heat the vegetable oil in a skillet over medium heat. Place the cornmeal into a shallow dish and dredge each patty in the cornmeal, pressing lightly so that the cornmeal adheres to both sides of the patties.
- Working in batches, cook the patties in the oil until golden and cooked through, 3 to 4 minutes per side.
Nutrition Facts : Calories 321.6 calories, Carbohydrate 22.1 g, Cholesterol 95.2 mg, Fat 14.4 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 3 g, Sodium 360.6 mg, Sugar 1.9 g
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