Soy Ginger Salmon Food

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GINGER SOY SALMON



Ginger Soy Salmon image

A healthy, good tasting entree. The flavors are all nice together. Cook time is approximate, depending on size of fillets and heat.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 teaspoon minced ginger
1 1/2 teaspoons minced garlic
1 teaspoon minced lemongrass
2 tablespoons fresh cilantro, chopped
1/2 cup light brown sugar
1 cup light soy sauce
1 tablespoon sake
1/2 tablespoon rice vinegar
3 tablespoons sweet chili sauce
1 teaspoon sesame oil
sesame seeds (to garnish)
cilantro (to garnish)

Steps:

  • Combine ginger, garlic, lemongrass, cilantro, brown sugar, soy sauce, sake, vinegar, chili sauce and sesame oil.
  • Place salmon fillets in mixture and marinate for 30 minutes.
  • Add oil to a nonstick saute pan over medium-high heat.
  • Add marinated fish and cook until crisp and golden on each side and cooked through.
  • To serve, garnish with sesame seeds and cilantro.

GRILLED SOY-GINGER SALMON



Grilled Soy-Ginger Salmon image

The salmon is marinated in olive oil, soy sauce, ginger, garlic, onion, and paprika. Very easy to make. I bought six 6 oz salmon steaks and doubled the recipe. Also, instead of grating the onion and ginger I put it in my Cuisinart to save time. Came out excellent.

Provided by JohnP84

Categories     Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 lb salmon fillets or 2 salmon steaks
2 tablespoons olive oil
1/4 cup onion, grated
1 teaspoon freshly grated ginger
1 teaspoon minced garlic
2 tablespoons soy sauce
1/8 teaspoon fresh ground black pepper
1/2 teaspoon paprika
2 tablespoons olive oil (for grill surface)

Steps:

  • Combine marinade ingredients
  • Cover salmon with marinade and let stand at room temperature for 20 minutes. Flip salmon over after 10 minutes to marinade the salmon equally.
  • Cook on uncovered grill, directly over medium coals for approx 7 minutes each side. Baste with remaining marinade throughout grilling.
  • Note--When grilling salmon flip with spatula.

Nutrition Facts : Calories 528.7, Fat 35, SaturatedFat 5, Cholesterol 118.2, Sodium 1159.7, Carbohydrate 4.5, Fiber 0.8, Sugar 1.3, Protein 47.7

SOY GINGER SALMON



Soy Ginger Salmon image

Baked Soy Ginger Salmon-An easy, foolproof recipe for moist and flavorful baked salmon with honey soy ginger glaze. Simple, healthy, and delicious!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 20m

Number Of Ingredients 10

3 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
2 cloves garlic (minced (about 2 teaspoons))
2 teaspoons grated fresh ginger
1 teaspoon honey
1/2 teaspoon garlic-chili paste (sriracha, or 1/4 teaspoon red pepper flakes)
1 pound skin-on salmon fillet* (at room temperature, cut into 3-4 portions)
2 teaspoons extra-virgin olive oil
Chopped green onions (for serving)
Toasted sesame seeds (for serving)

Steps:

  • Place a rack in the center of your oven and preheat to 425 degrees F. Place a large cast-iron skillet or other sturdy, ovenproof skillet on a burner set to high and heat for at least 10 minutes. You want the pan screaming hot or the salmon will stick to it.
  • In a small saucepan, stir together the soy sauce, rice vinegar, garlic, and ginger. Bring to a simmer over medium high, then remove from heat and stir in the honey and chili paste. Remove a few spoonfuls of the cooked glaze in a separate bowl for serving.
  • Drizzle the salmon with the olive oil and brush so that it is evenly coated. Place the salmon skin-side up on the hot skillet. Let cook for about 3 minutes, totally undisturbed, until the salmon forms a nice crust. When the salmon turns opaque on the sides and starts to turn opaque on top, use a flexible spatula to flip the salmon so that it is skin-side down. Brush or spoon the remaining glaze in the saucepan all over the top. Place the skillet immediately into the oven and let cook for 6 minutes (the salmon will appear a little undercooked in the center but will finish cooking as it rests). Remove from the oven and cover with foil. Let rest 4 to 5 minutes. Serve immediately, topped with reserved glaze, chopped green onion, and sesame seeds.

Nutrition Facts : ServingSize 1 (of 2), Calories 338 kcal, Carbohydrate 9 g, Protein 45 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 150 mg, Sodium 1213 mg, Sugar 7 g

GINGER-GLAZED SALMON



Ginger-Glazed Salmon image

Provided by Molly Yeh

Time 45m

Yield 4 servings

Number Of Ingredients 10

1/4 cup olive oil, plus more for the skillet
3 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon minced ginger
1 tablespoon maple syrup
1 tablespoon Chinese mustard
1 tablespoon sriracha
2 cloves garlic, minced
4 skin-on salmon fillets
1 bunch scallions, chopped, for topping

Steps:

  • Combine the olive oil, soy sauce, sesame oil, ginger, maple syrup, Chinese mustard, sriracha and garlic in a large bowl. Pour one-third into a small bowl and reserve. Add the salmon fillets to the large bowl. Marinate, covered, in the refrigerator for 30 minutes.
  • Heat a large nonstick skillet over medium-high heat. Add a drizzle of olive oil to coat the skillet. Add the salmon skin-side down and cook until crispy, about 5 minutes. Baste the flesh side with the reserved marinade. Flip and cook until the salmon is cooked through and the flesh side is golden brown, an additional 3 to 4 minutes. Top with the scallions.

SOY GINGER SALMON



Soy Ginger Salmon image

Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!

Provided by onassis75

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 3h20m

Yield 4

Number Of Ingredients 8

1 pound salmon fillets
⅓ cup brown sugar, divided
2 teaspoons lemon pepper, divided
1 teaspoon garlic powder, divided
⅓ cup low sodium soy sauce
1 tablespoon olive oil
1 (1 inch) piece fresh ginger root, minced
⅓ cup orange juice

Steps:

  • Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
  • Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
  • Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
  • Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
  • Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 15.8 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 3 g, Sodium 764 mg, Sugar 19.8 g

INSTANT POT SOY-GINGER SALMON



Instant Pot Soy-Ginger Salmon image

Frozen salmon will cook very quickly and beautifully in the Instant Pot®. We took advantage of the pressure-cooker function, which can infuse so much flavor, by adding savory ingredients like soy sauce and lime. Make note that fattier, thicker fish fillets (preferably center cut) hold up to pressure cooking best.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons soy sauce
1 teaspoon finely grated lime zest and 3 tablespoons fresh lime juice, plus lime wedges for serving
3 tablespoons packed brown sugar
2 tablespoons sesame oil
1 teaspoon finely grated peeled fresh ginger
1/4 teaspoon freshly ground black pepper
4 frozen skinless salmon fillets, preferably thick center-cut pieces (about 6 ounces each)
2 tablespoons finely chopped scallions
3 tablespoons cilantro leaves
Cooked rice, for serving

Steps:

  • Add the soy sauce, lime zest and juice, brown sugar, sesame oil, ginger and pepper to the bowl insert of a 6- or 8-quart Instant Pot®. Set to high saute for 3 minutes (see Cook's Note), stirring the sauce with a wooden spoon to combine. Add the salmon fillets, turning them to coat with the sauce (it's fine it they overlap).
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on low for 1 minute. After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 2 minutes, being careful of any remaining steam, unlock and remove the lid. Check one fillet for doneness by gently cutting into it. If you prefer your salmon more well done, cook for another minute using the high saute setting.
  • Carefully transfer the salmon fillets to a serving platter using a metal spatula. Set the pot to high saute for 3 minutes and reduce the sauce until syrupy, stirring frequently. Spoon the sauce onto the salmon fillets. Top with the scallions and cilantro and serve with the rice and lime wedges.

SOY & GINGER SALMON WITH SOBA NOODLES



Soy & ginger salmon with soba noodles image

A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

thumb-sized piece ginger , peeled and finely chopped
1 garlic clove , finely chopped
6 tbsp light soy sauce
4 tbsp rice wine vinegar
4 salmon fillets , about 140g/5oz each
200g soba noodle
350g frozen soya bean , defrosted
2 x 175g packs baby corn and mange tout mix, chopped

Steps:

  • In a small bowl, mix the ginger, garlic, soy and vinegar. Add the salmon and leave to marinate for 10 mins. Heat a large non-stick frying pan. Lift the fish from the marinade with a slotted spoon and fry for 2-3 mins on each side, then tip in the marinade and a splash of water, and bubble for 1 min.
  • Cook the noodles following pack instructions. Tip in the soya beans 3 mins before the end, then add the veg mix for the final min. Drain everything really well. Serve the noodles and veg with the salmon and sauce spooned over.

Nutrition Facts : Calories 531 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 48 grams protein, Sodium 2.2 milligram of sodium

SALMON IN A SOY & HONEY MARINADE



Salmon in a Soy & Honey marinade image

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Time 35m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
  • Rinse the fish with clean water and gently pat dry with kitchen paper.
  • Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
  • Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
  • Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
  • Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
  • Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

SOY-GLAZED SALMON



Soy-Glazed Salmon image

This tasty, simple salmon recipe is from Anne Ford, of Palo Alto, California.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1/4 cup packed light-brown sugar
1/4 cup olive oil
3 tablespoons soy sauce
2 tablespoons fresh lemon juice
2 tablespoons dry white wine, or water
2 pounds salmon fillet
Lemon wedges, for serving

Steps:

  • Preheat oven to 400 degrees. with a rack in the center. Make the glaze: In a small bowl, stir brown sugar, olive oil, soy sauce, lemon juice, and white wine until the sugar has dissolved.
  • Cut salmon fillet into 4 equal-size pieces; arrange, skin side down, in a single layer in a baking dish. Pour glaze over the fish, and turn to coat evenly.
  • Bake until fish is opaque but still bright pink inside, basting every few minutes with glaze from baking dish, 15 to 20 minutes. Serve with lemon wedges.

GINGER-SOY BAKED SALMON



Ginger-Soy Baked Salmon image

Light and tangy baked salmon!

Provided by GODBLESSAVANESSA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 8

1 tablespoon sesame oil
2 cloves garlic, minced
⅔ cup light soy sauce
3 tablespoons rice wine
3 tablespoons rice vinegar
1 ½ teaspoons ground ginger
½ teaspoon wasabi paste
2 (5 ounce) salmon fillets

Steps:

  • Heat sesame oil in a skillet over medium heat; stir in garlic. Cook and stir until fragrant, about 1 minute. Transfer to a large glass or ceramic bowl.
  • Add soy sauce, rice wine, rice vinegar, ginger, and wasabi paste to the garlic-sesame oil mixture; whisk to combine. Add salmon fillets and turn to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 20 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet with parchment paper.
  • Remove fillets from the marinade, shake off excess, and place on the prepared baking sheet. Discard the remaining marinade.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 256.5 calories, Carbohydrate 3.8 g, Cholesterol 60.8 mg, Fat 11.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 2.2 g, Sodium 4851.7 mg, Sugar 0.1 g

HONEY SOY GLAZED SALMON RECIPE BY TASTY



Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

  • Place salmon in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the salmon. Save the other half for later.
  • Let the salmon marinate in the refrigerator for at least 30 minutes.
  • In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
  • Remove salmon from pan. Pour in remaining marinade and reduce.
  • Serve the salmon with sauce and a side of veggies. We used broccoli.
  • Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

SALMON SUPREME WITH GINGER SOY SAUCE



Salmon Supreme with Ginger Soy Sauce image

Served with asparagus, this soy ginger salmon is my favorite meal to prepare on Friday nights. It's light in calories and delicious, too. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons all-purpose flour
1 tablespoon cornstarch
4 salmon fillets (4 ounces each)
1 tablespoon canola oil
1/3 cup sherry or unsweetened apple juice
2 green onions, chopped
1/4 cup minced fresh gingerroot
3 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1 tablespoon balsamic vinegar
1/2 teaspoon garlic powder

Steps:

  • In a shallow bowl, combine flour and cornstarch. Dip fillets in flour mixture. In a large nonstick skillet, cook salmon in oil over medium-high heat for 4-6 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Add sherry, stirring to loosen browned bits from the pan. Stir in the remaining ingredients; cook, stirring occasionally, for 2 minutes to allow flavors to blend. Serve with salmon.

Nutrition Facts : Calories 319 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein.

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From jessicaseinfeld.com


SOY-GINGER SALMON - HANDLE THE HEAT
In a small saucepan over medium heat combine brown sugar, lemon zest, lemon juice, garlic, green onion, soy sauce, olive oil, and ginger. Cook until sugar is dissolved and mixture is fragrant. Remove from heat, stir in orange juice. Place fish and marinade mixture into a resealable plastic bag. Refrigerate overnight, or for at least 3 hours.
From handletheheat.com


SOY GINGER SALMON RECIPE - ENTERTAINING WITH BETH
In a small bowl mix together the sesame oil, soy sauce, honey, mirin, rice wine vinegar, garlic and ginger. Set aside. Then cut 2 18” pieces of heavy parchment paper (45 cm each). Fold in half then cut out a half-heart. Open like a book. Place the ginger slices on one half of parchment paper, up the seam. Then, place 1 salmon fillet on top ...
From entertainingwithbeth.com


SOY GINGER SALMON NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Soy Ginger Salmon ( Publix). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


SOY-GINGER SALMON WITH BROCCOLI – INSTANT POT RECIPES
Instead of salmon, serve the soy-ginger dressing over a bowl of steamed vegetables and brown rice to make a sushi-style bowl. Roasted red bell peppers have a similar texture to raw fish, so they make an excellent vegan substitute. MAKE IT GLUTEN-FREE. Use tamari instead of soy sauce. The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore. Eating healthy gets a …
From recipes.instantpot.com


10 BEST BAKED SALMON WITH GINGER AND SOY SAUCE RECIPES ...
Baked Salmon with Ginger and Soy Sauce Recipes 807,131 Recipes. Last updated Mar 02, 2022. This search takes into account your taste preferences. 807,131 suggested recipes . Easy Baked Salmon Weekend at the Cottage. ginger, garlic cloves, black pepper, dark brown sugar, salmon and 4 more. Baked Salmon Teriyaki amiable foods. water, pepper, salt, corn flour, …
From yummly.com


BARBECUED GINGER AND SOY GLAZED SALMON RECIPE | GOOD FOOD
Method. Combine oil, soy sauce, ginger, zest and juice in a large, shallow bowl. Add chilli, vinegar, sesame oil and sugar and stir well. Place salmon in marinade and turn gently to coat. Cover and rest in the fridge for 30 minutes. Pre-heat barbecue to medium high. Remove salmon from marinade and pat dry with paper towel.
From goodfood.com.au


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