Chinese Vegetable Salad Food
CHINESE VEGETABLE SALAD
I found this recipe in a June 1981 issue of Bon Appetit. It was in the "Cooking Class" feature and the class was on Easy Chinese Barbeque. It makes 4 to 6 main course servings or,if doubled, makes 10 buffet course serving. Other vegetables may be added such as baby ears of corn, blanched broccoli florets,water chestnuts,red bell pepper, sliced fresh mushrooms etc.
Provided by Leslie in Texas
Categories < 60 Mins
Time 32m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Bring large pot of water to boil.
- Add snow peas and parboil 30 seconds.
- Drain,rinse under cold water and drain again.
- Combine with cucumbers and celery in large serving bowl.
- For Dressing.
- Heat 2 tablespoons vegetable oil in small skillet.
- Add chili paste and stir-fry until heated.
- Add remaining ingredients and mix well.
- One hour before serving, toss vegetables with dressing.
- Cover and refrigerate until serving time.
- * If using fresh broccoli, parboil for 30 seconds.
Nutrition Facts : Calories 223.9, Fat 17.2, SaturatedFat 2.4, Sodium 1033.9, Carbohydrate 15.2, Fiber 1.7, Sugar 10.4, Protein 3.7
20 CHINESE SALADS YOU'LL LOVE
You can't go wrong with these Chinese salad recipes when you want something light! From chickpea to cucumber to noodle, these traditional salad creations are sure to delight.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Chinese salad in 30 minutes or less!
Nutrition Facts :
CHINESE VEGETABLE SALAD
Make and share this Chinese Vegetable Salad recipe from Food.com.
Provided by KathyM
Categories Beans
Time 15m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Mix all ingredients together.
- Pour over vegetables and mix well, Let sit for several hours.
Nutrition Facts : Calories 604.5, Fat 40.1, SaturatedFat 5.5, Sodium 767, Carbohydrate 54.9, Fiber 6.1, Sugar 4.8, Protein 11.3
CHINESE VEGETABLES
Make and share this Chinese Vegetables recipe from Food.com.
Provided by Chill
Categories Onions
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine water and bouillon granules and set aside.
- Heat oil in wok or large skillet over high heat and add onions, broccoli, celery, ginger and carrots stir fry 2-3 minutes. Add snow peas and stir fry another minute or so. Add green onions and fry just another minute.
- Add bouillon mixture, bring to a boil, cover and cook until vegetables are crisp-tender, approximately 2-3 minutes. You can use any vegetables you want with this. Enjoy!
Nutrition Facts : Calories 141.2, Fat 7.7, SaturatedFat 0.7, Cholesterol 0.5, Sodium 934.8, Carbohydrate 16.2, Fiber 5.2, Sugar 5.8, Protein 4.1
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