Salmon And Spinach With Caper Sauce Food

BAKED SALMON WITH CAPER SAUCE

Steps:

• Rub the salmon steaks with lemon juice and brush them with melted butter.
• Season with salt and pepper to taste.
• Arrange in a baking dish and bake in preheated hot oven (425°F) for about 20 minutes, basting with a combination of melted butter and lemon juice every 5 minutes.
• Do not turn.
• Arrange the cooked salmon steaks on a hot platter.
• Mix the pan juices with the chopped parsley and capers, and pour over the steaks.
• If additional liquid is needed, add a little dry vermouth or white wine.
• Good with new potatoes, dressed with butter and parsley, and a cucumber salad.
• Makes 4 servings.

SALMON TWO WAYS WITH CAPER SAUCE

Steps:

• Preheat the oven to 400 degrees F.
• For the salmon: Season the salmon filets with salt and pepper. In a bowl, mix together the panko, parsley, dill, garlic and 1 tablespoon of the oil until the panko is evenly coated. Coat the salmon with the panko mixture and let sit for a few minutes so the crust sticks.
• Heat the remaining 2 tablespoons of oil in an ovenproof skillet over medium-high heat. Add the salmon and cook until the breadcrumbs are golden, 2 to 3 minutes per side. Transfer the skillet to the oven and cook for 5 minutes. Keep the salmon warm.
• For the salmon hash: Heat the oil in a large skillet over medium heat. Add the potatoes and cook, stirring occasionally, until they start to brown, 4 to 5 minutes. Add the onion and bell pepper and cook until the potatoes are cooked through and the peppers are soft, 10 minutes more. Turn off the heat and stir in the salmon and capers. Season with salt and pepper. Keep the hash warm.
• To make the salad: Toss the bread cubes with 1 tablespoon of the oil on a baking sheet. Spread the bread in a single layer and toast in the oven, stirring once or twice, until crunchy but not too hard, 8 to 10 minutes.
• In a large bowl, whisk together the vinegar, mustard, shallot, remaining 2 tablespoons oil, salt and pepper. Add the cucumber, tomatoes, onion and dill and stir to coat everything in the dressing. Stir in the toasted bread.
• For the sauce: Heat the oil in a small skillet over low heat. Add the shallot and cook until softened, about 2 minutes. Turn off the heat and whisk in the butter 1 piece at a time. Stir in the capers and dill. Squeeze in the lemon juice and season with salt and pepper.
• To plate: Divide the salmon hash among 4 plates and top each with a salmon filet. Spoon the sauce over the salmon. Divide the salad among the plates, placing it on the side of the salmon.

SALMON AND SPINACH FETTUCCINE

Steps:

• Bring a large pot of lightly salted water to a boil. Add fettuccine, and cook for 11 to 13 minutes or until al dente; drain.
• In a medium saucepan over medium heat, melt the butter, and blend with milk. Mix in the flour to thicken. Gradually stir in the Parmesan cheese until melted.
• Crumble salmon into the butter mixture. Stir in the spinach, capers, sun-dried tomatoes, and oregano. Cook and stir about 3 minutes, until heated through. Serve over the cooked pasta.

SALMON & SPINACH WITH TARTARE CREAM

Steps:

• Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook the spinach.
• Tip the leaves into the hot pan, season well, then cover and leave to wilt for 1 min, stirring once or twice. Spoon the spinach onto plates, then top with the salmon. Gently heat the crème fraîche in the pan with a squeeze of the lemon juice, the capers and parsley, then season to taste. Be careful not to let it boil. Spoon the sauce over the fish, then serve with lemon wedges.

SALMON AND SPINACH WITH CAPER SAUCE

Steps:

• Sauce:.
• Melt the butter in a small saucepan over medium heat.
• Add the flour and whisk.
• Slowly stir in the broth.
• Add the mushrooms and reduce heat to low.
• Simmer for 30 minutes.
• Strain the sauce and discard the mushrooms.
• Return the sauce to the pan and add the capers.
• Season with salt and pepper.
• Keep warm on very low heat until ready to use.
• Fish:.
• While the sauce is simmering preheat the oven to 350°F.
• Melt the butter in a large non-stick skillet over medium heat.
• Add the garlic and cook for 1 minute.
• Add the spinach and cook for 5 minutes, or until just softened, stirring often.
• Season with the salt and pepper.
• Drizzle the lemon juice over the salmon.
• Spread 1/8 of the spinach mixture onto a sheet of foil that has been coated with non-stick spray (or use non-stick foil).
• Place one piece of salmon on the spinach.
• Top the salmon with another 1/8 of the spinach.
• For each packet bring the opposite edges of the foil together on top of the salmon and fold over several times.
• Twist the short ends to make a tight seal.
• Place the packages on a baking sheet and bake for 20 minutes.
• Serve with the sauce.

SALMON PLATTER WITH CAPER DRESSING

Steps:

• Peel potatoes and cut into 1/4-inch-thick slices, then transfer to a 2-quart saucepan and cover with water by 1 inch. Add 1/2 teaspoon salt and bring to a boil. Reduce heat and simmer, partially covered, until potatoes are tender, 5 to 8 minutes. Drain, then transfer to a bowl.
• Meanwhile, whisk together lemon juice, chopped capers, mustard, sugar, and remaining 3/4 teaspoon salt until sugar and salt are dissolved, then whisk in oil until emulsified.
• Toss potatoes gently with 1/4 cup dressing. Toss onion with 1/4 cup dressing in another bowl and let stand 5 minutes.
• Peel and pit avocado, then cut into 1/4-inch-thick slices.
• Arrange potatoes, avocado, cucumber, onion, salmon, and bread on a large platter and sprinkle with whole capers. Drizzle with some dressing and serve remainder on the side.

SALMON WITH LEMON-DIJON CAPER SAUCE

Steps:

• Heat oil in large skillet on medium-high heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove fish from skillet. Discard any grease from skillet.
• Whisk flour, mustard and chicken stock until blended.
• Add capers and 1 Tbsp. garlic to skillet; cook and stir on medium heat 30 sec. Stir in lemon juice; cook 1 min., stirring frequently. Add chicken stock mixture; mix well. Bring to boil, stirring frequently. Continue to cook and stir 1 to 2 min. or until thickened. Remove from heat. Stir in parsley.
• Heat remaining oil in medium skillet on medium-high heat. Add remaining garlic; cook and stir 1 min. Add spinach; cook and stir 2 to 3 min. or just until wilted.
• Serve spinach topped with salmon and caper sauce.

POACHED SALMON WITH CAPER SAUCE

Steps:

• Rinse fish and pat dry with paper towels.
• In a 10-inch skillet combine chicken broth, wine, and pepper.
• Bring to boiling; reduce heat.
• Place fish in skillet; place lemon slices atop fish.
• Cover and simmer for 8 to 12 minutes or until fish flakes easily when tested with a fork.
• Remove fish and lemon; Keep fish warm.
• Discard lemon.
• Gently boil broth mixture, uncovered, until reduced to 3/4 cup (about 2 minutes).
• Stir together water and cornstarch; stir into broth mixture.
• Stir in capers.
• Cook and stir until thickened and bubbly.
• Cook and stir 1 minute more.
• Spoon sauce over fish and serve.

SALMON AND SPINACH WITH TARTARE CREAM

Steps:

• Heat the oil in a pan, season the salmon on both sides then fry for 4 mins each side until golden and the flesh flakes easily.
• Leave to rest on a plate while you cook the spinach.
• Tip the leaves into the hot pan, season well then cover and leave to wilt for 1 min stirring once or twice.
• Spoon the spinach onto plates then top with the salmon.
• Gently heat the creme fraiche in the pan with the lemon juice, the capers and parsley then season to taste. Be careful not to let it boil.
• Spoon the sauce over the fish and serve with lemon wedges.

SALMON WITH CHICKPEAS AND CAPERS

Steps:

• Mix and combine chickpeas and spinach and cover with the mixture bottom of an ovenproof baking dish.
• Place salmon fillets over spinach and chickpea mixture and drizzle with remaining olive oil. Bake in the oven for 25-30 minutes at 150°C until salmon is opaque in the center.
• Meanwhile, prepare vinaigrette: whisk shallot, lemon juice, mustard, honey and black pepper in a small bowl. Gradually whisk in olive oil.
• Cook capers in a small saucepan, without any oil, over medium-high heat until slightly crisp, about 30 seconds.
• Serve salmon over spinach and chickpeas, drizzle with vinaigrette and top with capers.