Salmon And Lemon Pasta Food

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SMOKED SALMON SPAGHETTI WITH CHILLI & LEMON



Smoked salmon spaghetti with chilli & lemon image

A super simple pasta supper that uses budget offcuts of fish with just a little heat, flavoured with fresh citrus and herbs

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 6

300g spaghetti
1 tbsp olive oil
1 red chilli, deseeded and finely chopped
120g pack smoked salmon trimmings
zest 1 lemon and juice to taste
good handful snipped chives or finely chopped spring onions

Steps:

  • Cook the spaghetti for 10 mins or following pack instructions until al dente.
  • Meanwhile, heat the oil in a wok or large frying pan and briefly fry the chilli to soften it.
  • Drain the spaghetti, reserving a little of the water, then tip into the wok and, using 2 wooden spoons, toss in the chilli oil until well mixed. Add the salmon, lemon zest and chives or onions, then toss again. Season and add lemon juice to taste.

Nutrition Facts : Calories 433 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium

LIGHT LEMON GARLIC PASTA WITH SALMON



Light Lemon Garlic Pasta with Salmon image

Get into summer full swing with this light lemon garlic pasta with salmon. Full of fresh, summer flavors!

Provided by The Cooking Jar

Time 30m

Number Of Ingredients 10

16 oz. rigatoni/pasta
1 teaspoon garlic, minced
2 tablespoons extra virgin olive oil
1/2 cup fresh basil leaves, finely chopped
Salt and pepper to taste
1 lb. salmon fillet
Zest of one lemon
2 tablespoons lemon juice
2 teaspoons capers
Parmesan cheese, shaved or grated

Steps:

  • Cook the pasta according to package directions.
  • Meanwhile, season salmon with salt and pepper to taste and bake at 350 degrees F for 15-20 minutes, depending on thickness.
  • Once the pasta is cooked, drain and toss with garlic, olive oil, basil and season with salt and pepper to taste.
  • Add lemon juice, zest and capers to the pasta and toss to mix.
  • Flake the salmon into bite-size pieces.
  • Gently toss salmon with the pasta.
  • Dish and serve hot topped with freshly grated or shaved Parmesan cheese.

Nutrition Facts : Calories 426 calories, Sugar 2.2 g, Sodium 493.8 mg, Fat 9.6 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 57.2 g, Fiber 2.6 g, Protein 27.2 g, Cholesterol 39.2 mg

SALMON PASTA SALAD WITH LEMON & CAPERS



Salmon pasta salad with lemon & capers image

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 11

85g wholewheat penne
1 tbsp rapeseed oil
1 large red pepper , roughly chopped
2 frozen, skinless wild salmon fillets (about 120g each)
1 lemon , zested and juiced
2 garlic cloves , finely grated
1 shallot , very finely chopped
2 tbsp capers
6 pitted Kalamata olives , sliced
1 tsp extra virgin olive oil
2 handfuls rocket

Steps:

  • Cook the pasta following pack instructions. Meanwhile, heat the rapeseed oil in a frying pan, add the pepper, cover and leave for about 5 mins until it softens and starts to char a little. Stir, then push the pepper to one side and add the salmon. Cover and fry for 8-10 mins until just cooked.
  • Meanwhile, mix the lemon zest and juice in a large bowl with the garlic, shallot, capers and olives.
  • Add the cooked pepper and salmon to the bowl. Drain the pasta and add it too, with black pepper and the olive oil. Toss everything together, flaking the salmon as you do so. If eating now, toss through the rocket; if packing a lunch, leave to cool, then put in a container with the rocket on top and mix through just before eating.

Nutrition Facts : Calories 475 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.1 milligram of sodium

CREAMY LEMON SALMON PASTA RECIPE



Creamy Lemon Salmon Pasta Recipe image

This Creamy Lemon Salmon Pasta is comforting and filling whilst still being fresh and light. It is so easy to make and is perfect for families and the weeknight meal, or elegant enough for company. Adding the salmon to the pasta makes the fish go further, making this a great economical way to add fish to the family diet. Plus this pasta recipe is ready in under 25 minutes!

Provided by Claire | Sprinkle and Sprouts

Categories     Main

Time 25m

Number Of Ingredients 9

12 oz spaghetti
2 salmon fillets - boned and skinned
1/2 tsp cracked black pepper
1 tsp butter
1 tbsp olive oil
2 lemon
1 cup heavy cream
1/4 tsp salt
3 tbsp coarsely chopped parsley

Steps:

  • Bring a large pot of water to boil and then add a generous amount of salt.
  • Add the spaghetti and cook until al dente.
  • Once the pasta has cooked, reserve a cup of the cooking water and drain.
  • Cut the salmon into bite-sized pieces and season with salt and black pepper.
  • Melt the butter and olive oil in a large nonstick pan or skillet over medium-high heat.
  • Add the salmon and sauté for 2 minutes over high heat until a crust has formed and the salmon is almost cooked.
  • Remove the salmon to a warmed plate, squeeze over the juice of half a lemon, add the black pepper, tent it with foil and set aside.
  • Pour the heavy cream into the skillet the salmon was cooked in.
  • Add the zest of one lemon and the juice of the remain 1 1/2 lemons.
  • Bring to a simmer and cook for 2 minutes until thickened.
  • Season with salt.
  • Add 1/4 cup of the pasta cooking water to the sauce and allow to simmer.
  • Add in the drained pasta and stir gently to coat the pasta in the sauce.
  • Add more cooking water if required.
  • Stir in the cooked salmon and serve sprinkled with parsley.

Nutrition Facts : Calories 697 kcal, Carbohydrate 70 g, Protein 29 g, Fat 33 g, SaturatedFat 15 g, Cholesterol 130 mg, Sodium 220 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

LEMON-GARLIC PASTA WITH SALMON



Lemon-Garlic Pasta with Salmon image

Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water--its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Quick & Easy Low-Calorie 20-Minute Dinner Recipes

Time 15m

Number Of Ingredients 10

8 ounces whole-wheat pasta
5 tablespoons extra-virgin olive oil
5 cloves garlic, chopped
1 teaspoon anchovy paste
¼ teaspoon crushed red pepper
Zest and juice of 1 lemon
1 1/2 cups flaked cooked salmon (see Associated Recipes)
3 tablespoons chopped fresh parsley
¼ teaspoon salt
2 tablespoons whole-wheat breadcrumbs, toasted

Steps:

  • Cook pasta according to package directions. Drain, reserving 1/2 cup cooking water.
  • Combine oil, garlic, anchovy paste, crushed red pepper, lemon zest and lemon juice in a large skillet. Heat over medium-high heat until sizzling, about 3 minutes. Add the reserved water, the pasta, salmon, parsley and salt. Cook, stirring, until the sauce coats the pasta, about 2 minutes. Serve topped with breadcrumbs.

Nutrition Facts : Calories 472.7 calories, Carbohydrate 49.4 g, Cholesterol 25.5 mg, Fat 23 g, Fiber 5.9 g, Protein 19.8 g, SaturatedFat 3.4 g, Sodium 394.9 mg, Sugar 3.6 g

WHOLE-WHEAT SPAGHETTI WITH LEMON, BASIL, AND SALMON



Whole-Wheat Spaghetti with Lemon, Basil, and Salmon image

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1/2 pound whole-wheat spaghetti pasta
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 tablespoon olive oil
4 (4-ounce) pieces salmon
1/4 cup chopped fresh basil leaves
3 tablespoons capers
1 lemon, zested
2 tablespoons lemon juice
2 cups fresh baby spinach leaves

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
  • Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan.
  • Add the basil, capers, lemon zest, and lemon juice to the spaghetti mixture and toss to combine. Set out 4 serving plates or shallow bowls. Place 1/2 cup spinach in each bowl. Top with 1/4 of the pasta. Top each mound of pasta with a piece of salmon. Serve immediately.

SALMON AND VEGGIE LINGUINI - "SAL MONGUINI"



Salmon and Veggie Linguini -

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17

Nonstick cooking spray
Two 4-ounce skin-on salmon fillets
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 teaspoon dried Italian seasoning
1/2 teaspoon ground coriander
2 tablespoons salted butter
2 lemon slices, halved, plus more for garnish
8 ounces fresh linguini
1/2 cup frozen peas
1 cup cherry tomatoes, quartered
2 tablespoons drained brined capers
Grated zest and juice of 1 whole lemon
1/4 cup extra-virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon minced fresh dill
Chopped fresh flat-leaf parsley, for garnish, optional

Steps:

  • Preheat a gas grill to medium-high heat or prepare a charcoal grill with a medium-hot fire.
  • Spray a 12- by 12-inch square of heavy-duty aluminum foil with cooking spray. Place the salmon, skin-side down, on the center of the foil. Sprinkle the salmon with salt and pepper and sprinkle the Italian seasoning and coriander over the top. Put 1 tablespoon of butter on top of each fillet and place 2 half slices of lemon on each. Wrap the salmon tightly in the foil, place on the grill, and cook for 10 minutes.
  • Remove the salmon from the grill and open the foil packet to allow the steam to escape. Let stand until cool enough to handle. Reserving any cooking liquid in the foil packet, transfer the salmon to a small bowl and using a fork, flake it into large pieces; discard the skin.
  • Meanwhile, bring a large pot of salted water to a boil and cook the linguini until al dente, according to the package instructions. Put the peas in a large mixing bowl, drain the pasta and pour it over the peas in the bowl. (The heat from the pasta will cook the peas.) Add the reserved cooking liquid from the salmon to the bowl along with the tomatoes, capers and lemon zest.
  • In a small bowl, whisk the lemon juice, olive oil and mustard together until thick and emulsified; pour the dressing over the pasta and toss well to coat. Add the flaked salmon and dill, and toss gently until combined. Taste and adjust the seasoning, if necessary.
  • Transfer the pasta to a serving platter, garnish with chopped parsley and lemon slices, and serve immediately.

SALMON PASTA IN LEMON GARLIC CREAM SAUCE



Salmon Pasta in Lemon Garlic Cream Sauce image

Salmon Pasta bathed in a creamy lemon pesto sauce is irresistibly delicious and on your table in 30 minutes! It is decadence in a bowl perfect for date night or Valentine's Day but easy and quick enough for every day! Roast the salmon while you whisk together the easy-to-make sauce then toss it all together-then drool. The resulting Salmon Pasta with its tender, buttery chunks of salmon enveloped in decadently creamy sauce spiked with garlic, lemon juice and pesto truly tastes better than the finest restaurant at a fraction of the price and did I say less than 30 minutes already?

Provided by Jen

Categories     Main Course

Time 30m

Number Of Ingredients 18

1 pound salmon fillets
1/2 tsp EACH salt, garlic powder
1/4 tsp EACH paprika, onion powder, pepper
1 tablespoon lemon juice
1 tablespoon unsalted butter (cubed)
3 cups broccoli florets
1 1/2 tablespoons olive oil
8 oz. fettuccine
1 tablespoon butter
1 tablespoon olive oil
4 cloves garlic (minced)
2 tablespoons flour
1 1/2 cups low sodium chicken broth
1/2 cup heavy cream
1/4 cup prepared pesto
1/4 teaspoon salt
1 tablespoon lemon juice
1/2 cup freshly grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F. Cook pasta in salted water according to package directions until al dente. Reserve 1 cup pasta water before draining pasta. Toss drained pasta with a drizzle of olive oil to keep it from sticking. Set aside.
  • Add salmon to a piece of foil skin side down and fold foil up around salmon to create a boat (don't cover); place on a baking sheet. Rub salmon with seasonings, drizzle with lemon juice then top with butter.
  • Line the remaining pan with foil (optional for easy cleanup). Add broccoli and drizzle with 1 ½ tablespoons olive oil and sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Toss to coat then spread into an even layer. Bake broccoli and salmon at 400 degrees F for 12-15 minutes or until salmon is almost opaque throughout (internal temp of 125-135 degrees F) and easily flakes with a fork.
  • Meanwhile, melt butter in olive oil in a large skillet over medium heat. Add garlic and sauté for 30 seconds. Sprinkle in flour and cook, while stirring for 1 minute.
  • Turn heat to low and slowly whisk in chicken broth, heavy cream, pesto, and salt stirring constantly until smooth. Increase heat to medium high and bring the sauce to a simmer. Simmer until thickened, stirring often, approximately 3-5 minutes. Reduce heat to low and stir in lemon juice followed by Parmesan cheese until melted.
  • Stir pasta and broccoli into the sauce until well combined. Flake salmon into large chunks and toss with pasta (it will break up more when tossing), adding additional reserved pasta water or heavy cream if needed to reach desired consistency. Taste and season with additional salt, pepper and/or lemon juice to taste.

BAKED LEMON-BUTTER SALMON WITH PASTA



Baked Lemon-Butter Salmon with Pasta image

This is a super simple meal that is largely hands off. The bright lemon pairs beautifully with the tender garlicky salmon on a bed of pasta. Garnish liberally with some Parmesan cheese if desired!

Provided by Rebekah Rose Hills

Time 30m

Yield 2

Number Of Ingredients 10

salt and freshly ground black pepper to taste
1 (8 ounce) salmon fillet
1 medium lemon, halved, divided
1 tablespoon garlic, minced
2 tablespoons butter, cut into pieces, divided
4 ounces dry fettuccine pasta
1 tablespoon olive oil
½ tablespoon dried parsley
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 390 degrees F (200 degrees C).
  • Lightly salt and pepper salmon fillet on both sides, and place in a 2-quart baking dish. Squeeze 1 lemon half over the salmon, then sprinkle with minced garlic and 1/2 of the butter pieces.
  • Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, about 15 minutes.
  • Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
  • When salmon is cooked, break apart into large chunks (it will break apart a little further when you toss it with the pasta.)
  • Add cooked pasta to the baking dish with the salmon. Drizzle pasta and salmon with olive oil, and add remaining butter pieces. Zest the remaining lemon half and add to the pasta, then squeeze juice from the zested lemon into the pasta as well. Add parsley, salt, and pepper.
  • Toss everything gently until pasta is well coated in the pan juices and everything you have added in, and salmon is evenly distributed amongst the pasta. Taste and adjust seasonings if necessary. Add a touch more butter or oil if needed, if your pasta is too dry.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 46.9 g, Cholesterol 92.7 mg, Fat 26.8 g, Fiber 4.4 g, Protein 30.6 g, SaturatedFat 9.6 g, Sodium 427.8 mg, Sugar 1.9 g

LEMON DILL SALMON PASTA



Lemon Dill Salmon Pasta image

This lemon dill salmon pasta recipe makes an easy and elegant weeknight dinner. It's perfect for date night!

Provided by Natasha Bull

Categories     Main Course

Time 20m

Number Of Ingredients 12

1/2 pound fresh salmon
Salt & pepper (to taste)
Flour (for dredging)
1 tablespoon olive oil
1 tablespoon butter
1/4 cup chicken broth (or dry white wine)
1 teaspoon lemon juice
2 cloves garlic (minced)
1/2 cup heavy/whipping cream
1 tablespoon fresh dill (chopped)
Optional garnish: fresh parsley, parmesan cheese
4 ounces uncooked pasta

Steps:

  • Boil a salted pot of water for your pasta. Cook it al dente according to package directions. I suggest starting the sauce once the water's boiling.
  • Season the salmon with salt & pepper and coat it in the flour.
  • Add the oil and butter to a skillet over medium-high heat. Once the pan is hot, add the salmon and cook it for 2 minutes/side, then take the fish out of the pan and set it aside.
  • Add the chicken broth, lemon juice, and garlic to the pan. Let it bubble for about 30 seconds. Reduce the heat to medium.
  • Add the cream, dill, and salmon back into the pan. Break the fish up with your spoon into bite-size pieces. Cook it for a few more minutes until it's cooked through and the sauce has reduced and thickened a bit.
  • Drain the pasta and add it to the skillet. Toss it & serve immediately with parsley and parmesan cheese if desired.

Nutrition Facts : Calories 709 kcal, Carbohydrate 48 g, Protein 32 g, Fat 43 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 159 mg, Sodium 234 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

LEMON PASTA WITH SALMON



Lemon Pasta with Salmon image

This lemon pasta is a wonderful family recipe and a great way to use up leftover salmon. Simple and delicious. Serve with a green salad and fresh Italian bread.

Provided by manella

Categories     Seafood     Fish     Salmon

Time 35m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package penne pasta
3 tablespoons salted butter, divided
3 tablespoons olive oil, divided
1 large yellow onion, chopped
3 cloves garlic, chopped, or more to taste
1 pound cooked salmon, flaked
1 large lemon, zested and juiced
½ cup chopped fresh Italian parsley
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Meanwhile, heat 2 tablespoons butter and 2 tablespoons oil in a large skillet over medium heat. Add onion to melted butter mixture and saute until translucent, about 5 minutes. Add garlic; cook and stir until fragrant, about 2 minutes. Add salmon and cook until heated through, about 3 minutes.
  • Drain pasta and add to the skillet. Stir in parsley and lemon zest. Add lemon juice and season with salt and pepper. Add remaining oil and butter and mix until glossy.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 44.6 g, Cholesterol 13.1 mg, Fat 10.9 g, Fiber 3 g, Protein 8.8 g, SaturatedFat 3.8 g, Sodium 38.9 mg, Sugar 2.7 g

SALMON AND LEMON PASTA



Salmon and Lemon Pasta image

I try to keep things simple and easy on the weekends. With some salmon fillets in the freezer and pasta in the pantry I decided to make a light flavored dinner. My husband loved my take on Salmon and Lemon Pasta and I have to say so did I. It was a good change from a red sauce or heavy cream sauce. I had a pound of angel hair pasta so I just used that but you could use any long pasta you have on hand. The ingredient list is short and simple and so is the cooking process which is just how I like it! If you have an extra lemon you can squeeze it over the salmon. Also sprinkle with additional fresh parsely.

Provided by Maiden77

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup olive oil
1 shallot, minced
2 garlic cloves, minced
4 -6 salmon fillets
1/2 cup dry white wine
1 lemon
salt and pepper
1/4 cup fresh Italian parsley, chopped fine
1 lb pasta, long such as spagetti cooked as directed on package

Steps:

  • Heat oil in a 12 inch skillet over medium-high heat. Add shallot and garlic, cook one minute.
  • Season the salmon with salt and pepper. Place in the skillet and cook 5 minutes. Turn the salmon and add the white wine, cover and cook an additional 5 minutes.
  • Remove salmon and cover to keep warm. Reduce heat to a simmer and zest the lemon into the skillet. Halve and squeeze the juice from the lemon into the skillet. Allow to simmer until reduce slightly, roughly 5 minutes.
  • Salt and pepper to taste. Stir in the parsley and toss the pasta into the sauce until completely coated.

CREAMY SMOKED SALMON PASTA



Creamy Smoked Salmon Pasta image

An elegant, easy 15-minute creamy smoked salmon pasta recipe that is deeply satisfying, brightened with lemon and chives.

Provided by Unpeeled

Categories     dinner

Number Of Ingredients 7

1 pound long, flat pasta, such linguine, fettuccini, or tagliatelle
6 ounces smoked salmon, cut into pieces
6 tablespoons (3 ounces) butter
2 lemons, zested and juiced
2/3 cup heavy cream
3 tablespoons minced chives (can substitute 2 tablespoons thinly-sliced scallions)
kosher salt

Steps:

  • Bring a pot of salted water to a boil and cook pasta until just shy of al dente. Drain, reserving some pasta water.
  • While the water is boiling, melt the butter in a large skillet over medium heat. Add the salmon, lemon juice, half of the lemon zest, and half of the chives. Cook for a few minutes, stirring occasionally. Stir in the cream and cook over low heat (the cream should be at a simmer) for about 5 minutes.
  • Add the drained pasta to the cream mixture. Cook for a few minutes, tossing to coat. Taste for seasoning. If the pasta looks a little dry, add pasta water a tablespoon or two at a time until it is creamy enough.
  • Serve immediately, topped with the remaining chives and lemon zest.

LEMON, SALMON AND RICOTTA PASTA



Lemon, Salmon and Ricotta Pasta image

Another recipe for smoked salmon lovers adapted from a recipe in the November/December 2005 issue of the 'donna hay magazine: turn simple into special'. I have posted two other smoked salmon recipes from this issue. Serve this with Theodore Kyriakou's Recipe #141988 or, if you are feeling more adventurous, his Recipe #141992, or with your own favorite salad.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

400 g angel hair pasta
2 tablespoons lemon zest, finely grated
1/3 cup lemon juice
1 tablespoon olive oil
1/2 cup parmesan cheese, finely grated
200 g ricotta cheese, preferably low fat
1 cup basil leaves
1 cup flat leaf parsley
200 g smoked salmon, slices roughly chopped

Steps:

  • Cook the pasta in a large pan of salted boiling water for 10-12 minutes, or until al dente; drain thoroughly and return the pasta to the pan.
  • Combine the lemon zest, lemon juice, oil and parmesan in a small bowl; pour the lemon mixture over the pasta and toss to combine; add the ricotta, basil, parsley and smoked salmon and toss gently until combined.
  • Spoon the pasta into 6 serving bowls and serve with a side salad and warm crusty rolls.

Nutrition Facts : Calories 411.9, Fat 11.6, SaturatedFat 5, Cholesterol 32, Sodium 426.5, Carbohydrate 53.9, Fiber 3.3, Sugar 1.9, Protein 22.5

CREAMY SALMON PASTA



Creamy salmon pasta image

You can't go wrong with salmon, pasta and a great big dollop of crème fraîche. Make our high protein, low salt midweek dinner in a matter of 20 minutes

Provided by Adam Bush

Categories     Dinner, Lunch

Time 30m

Yield Serves 2

Number Of Ingredients 7

2 fillets salmon
160g rigatoni or penne
25g parmesan, finely grated
4 tbsp low-fat crème fraîche
1 lemon, zested and ½ juiced
black peppercorns, ground to make ½ tsp
a small bunch flat-leaf parsley, finely chopped

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Put the salmon fillets skin-side down on a baking-paper-lined tray, season well and put into the oven for 12-15 minutes or until cooked through.
  • Meanwhile, cook the pasta following pack instructions until al dente, then drain, reserving some of the pasta water.
  • In a small bowl, mix together the parmesan, crème fraîche, lemon zest and juice, black pepper, three-quarters of the parsley and some seasoning.
  • Tip the pasta back into the pan with the sauce from the bowl and toss to combine, adding a splash of pasta water to create a sauce.
  • Divide between two bowls, flake over the salmon and top with the remaining parsley.

Nutrition Facts : Calories 727 calories, Fat 31.8 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 60.9 grams carbohydrates, Sugar 4.1 grams sugar, Fiber 5.6 grams fiber, Protein 46.7 grams protein, Sodium 0.4 milligram of sodium

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Calories 536 per serving


PASTA WITH SALMON AND LEMONY YOGURT CREAM - CUISINOVIA
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It doesn’t matter if the salmon fillets break. Cook for about a minute, until spinach leaves have wilted. Add the cooked pasta, lemon juice, lemon …
From cuisinovia.com
Estimated Reading Time 2 mins


SALMON LEMON PASTA - BIGOVEN.COM
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Cook salmon at 400 degrees until tender. Don't overcook! Heat butter in a pan until melted. Add white wine. Reduce, then add lemon and zest. Reduce to a semi …
From bigoven.com
5/5 (2)
Category Main Dish
Cuisine Not Set
Total Time 30 mins


10 BEST FRESH SALMON PASTA RECIPES - YUMMLY
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garlic, arugula, broth, orzo pasta, fresh salmon, sea salt, freshly ground pepper and 3 more Olive Oil Poached Salmon Jamie Geller sesame, fish, lemon olive oil, base, thyme, poached salmon, dressing and 11 more
From yummly.com


SALMON RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
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Salmon recipes (85) Brilliantly versatile and quick to cook, salmon is the basis for a great midweek dinner or celebratory centrepiece. Plus, sustainably sourced choices are a great way of getting omega-3 and essential fatty acids into our …
From jamieoliver.com


SALMON AND LEMON PASTA | RECIPE | KITCHEN STORIES
Boil the pasta. Cut the onion in dices, the dill in small pieces and the salmon in strips. Melt some butter and fry the onion over a medium heat until soft.
From kitchenstories.com
5/5 (4)
Servings 2
Cuisine Italian
Category Main
  • Boil the pasta. Cut the onion in dices, the dill in small pieces and the salmon in strips. Melt some butter and fry the onion over a medium heat until soft.
  • Sprinkle sugar over and caramelise. Pour in broth and simmer until it reduced a bit. Add the creme fraiche and stir well. Mix in the dill and juice of 1/2 lemon. Simmer for 2-3min
  • Stir in the salmon and simmer for another minute. Season the sauce. Be careful with the salt, because the salmon can be salty. When the pasta is ready, mix straight away to the sauce


QUICK SALMON AND LEMON PASTA - HEALTHY FOOD GUIDE
4 Serve salmon pasta drizzled with lemon-infused oil, garnished with chilli flakes (if using) and a lemon slice if you prefer. Variations. Make it low FODMAP: Use gluten-free or …
From healthyfood.com
2.8/5
Total Time 20 mins
Category Mains
Calories 461 per serving
  • 2 Heat a pan over a medium heat. Spray with oil and cook garlic and spring onions for 1 minute. Add spinach to pan and cook, stirring, until spinach is wilted. Add tomatoes and about 1/2 cup water to pan.
  • 3 Add salmon chunks to pan and poach for about 3 minutes, until just cooked through. Add pasta to pan, with a little reserved pasta water if sauce needs loosening.
  • 4 Serve salmon pasta drizzled with lemon-infused oil, garnished with chilli flakes (if using) and a lemon slice if you prefer.


BAKED LEMON BUTTER SALMON PASTA - SPEND WITH PENNIES
Baked Lemon Butter Salmon Pasta is a fuss free, restaurant quality meal! Salmon is my favourite fish, so I’m always looking for new ways to use it in recipes. My “go to” way of …
From spendwithpennies.com
5/5 (54)
Total Time 25 mins
Category Dinner
Calories 516 per serving


SMOKED SALMON AND LEMON PASTA - RECIPE WINNERS
Smoked salmon and lemon pasta is rich and ever so tasty. The luxurious cream, butter, parmesan and lemon sauce bathes the pasta with just enough coating, not swimming, …
From recipewinners.com
Cuisine Italian
Total Time 30 mins
Category Pasta And Rice
Calories 1336 per serving


CREAMY LEMON AND FRESH TOMATO SALMON PASTA - SALT & LAVENDER
Add oil and butter to a skillet on medium heat. Sear salmon for 3 minutes/side. Remove salmon from pan and set aside. Add the tomato, cream, lemon juice and zest, garlic, …
From saltandlavender.com
4.9/5 (54)
Category Main Course
Cuisine American
Total Time 20 mins
  • Add oil and butter to a skillet on medium heat. Sear salmon for 3 minutes/side. Remove salmon from pan and set aside.
  • Add the tomato, cream, lemon juice and zest, garlic, and Dijon mustard. Stir until smooth and cook for 2 minutes, then stir in the parmesan.


LEMON PASTA WITH SALMON - TAMING OF THE SPOON
Heat oil over medium-low heat. Add garlic and sauté until soft and fragrant, about 30-60 seconds. Add lemon juice and broth; bring to a simmer. Reduce heat to low, whisk in …
From tamingofthespoon.com
4.3/5 (3)
Category Dinner
Cuisine American
Total Time 35 mins
  • Season salmon fillet with salt and pepper and place on a foil lined baking sheet. Roast salmon in oven for 15-20 minutes or until salmon is cooked through.
  • Meanwhile, in a large pot of boiling water, cook pasta according to package directions. Drain (but do not rinse).
  • Wipe out the cooking pot with a paper towel and add the olive oil. Heat oil over medium-low heat. Add garlic and sauté until soft and fragrant, about 30-60 seconds. Add lemon juice and broth; bring to a simmer. Reduce heat to low, whisk in cream, stirring to combine. Add in cheese and lemon zest; cook about 3 minutes to heat through but do not boil; taste and season with salt.


LEMON & SALMON PASTA RECIPE - WOOLWORTHS
Step 3. Combine rind, 3 tablespoon of lemon juice and cornflour in a bowl. Stir into cream mixture. Simmer until sauce thickens. Remove from heat and stir through dill and salmon. …
From woolworths.com.au
  • Cook pasta in a large saucepan of boiling, salted water until just tender. Drain and return to saucepan.
  • Heat oil in a frying pan over a medium heat. Add onion and cook for 3 minutes or until soft. Add cream and stir until combined. Bring mixture to a simmer. Combine rind, 3 tablespoon of lemon juice and cornflour in a bowl. Stir into cream mixture. Simmer until sauce thickens. Remove from heat and stir through dill and salmon. Season with salt and white pepper.


LEMONY PASTA WITH SMOKED SALMON AND DILL (SECRET RECIPE ...
Remove pan from heat and add crème fraiche, lemon zest and juice and half of the dill. Stir to blend well. Taste and add a pinch of kosher salt and a few grinds of fresh black pepper. When pasta is done, drain it well and stir it into the crème fraiche mixture, making sure the pasta is well coated. Add salmon and stir to combine.
From shockinglydelicious.com
Estimated Reading Time 3 mins


SALMON AND LEEK PASTA BAKE RECIPE | PASTA BAKE RECIPES ...
Meanwhile, heat the oil in a large frying pan over a medium-high heat. Add the leeks and cook for 8-10 mins until softened. Add the garlic and fry for 1 min. Reduce the heat to low and stir in the soft cheese, followed by the milk. Season well, then fold in the peas, salmon and most of the parsley. Cook for 2 mins until the peas have defrosted.
From realfood.tesco.com
5/5 (40)
Category Dinner
Cuisine Global
Total Time 35 mins


SALMON AND LEMON-RICOTTA PASTA RECIPE | A FORK AND A PENCIL
200g (7 oz) farfalle (bowtie pasta) sea salt flakes and freshly ground black pepper. 1 teaspoon olive oil. 1 salmon fillet. Place the ricotta in a roomy bowl (you’ll be using it to toss the pasta) and stir in the lemon juice with a fork. Mix until smooth. Add the chopped dill and mix to combine. Season well with salt and pepper.
From aforkandapencil.com
4.8/5 (44)
Total Time 25 mins
Category Pasta
Calories 180 per serving


FETTUCCINE WITH SALMON AND LEMON SAUCE - EVERYDAY GOURMET
Add lemon zest and cook for a couple minutes, stirring occasionally. Pour whisky into pan and cook for a further 2 mins. Reduce heat and add cream to the pan. Bring sauce to a simmer and add salmon. Turn off the heat and place a lid on top of the pan. Strain pasta and add to the pan. Stir in parsley and add some lemon juice to taste.
From everydaygourmet.tv


LOW FAT RECIPES FOR SALMON - DOWNLOAD BASIC FOOD VIDEOS ...
Low fat salmon and pasta recipes low fat baked ziti with spinach dianataylor63593 garlic, crushed tomatoes, pasta, fresh basil, oregano, olive oil and 6 more honey salmon with snappy couscous seconds honey, orange, salmon, couscous, pistachios, mint, yogurt, curry powder and 3 more low fat salmon and broccoli quiche open source food Mix the butter and lemon juice …
From all-about-olive-oil.com


LEMON PESTO RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
2 cups dry orzo pasta. 6 cups low sodium chicken or vegetable broth. 1 can white beans. kosher salt and black pepper. 1/2 bunch kale, finely shredded. 1/2 cup basil pesto. 1/2 cup whole milk or canned full fat coconut milk. 1 cup grated parmesan cheese. zest and juice of 1 lemon.
From therecipes.info


[HOMEMADE] SALMON AND PASTA SALAD : FOOD
2.5k votes, 29 comments. 21.9m members in the food community. The hub for Food Images and more on Reddit. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts . Search within r/food. r/food. Log In Sign Up. User account menu. Found the internet! 2.5k [Homemade] Salmon and pasta salad. OC. Recipe In Comments. Close. 2.5k. Posted by …
From reddit.com


CREAMY LEMON LINGUINE WITH SEARED SALMON
All Recipes. Creamy lemon linguine with seared salmon. By Mary Berg. Facebook. Tweet. Pinterest. Email. Print. Share This. Facebook . Tweet. Pinterest. Email. Print. This simple and quick pasta dish makes for a great weeknight meal. Mary Berg cooks up creamy lemon linguine served with a delicious seared salmon. Feed the entire family with this dish, with little to clean …
From more.ctv.ca


SIMPLE RECIPES: LEMON SALMON PASTA - FOOD NEWS
RECIPES (5 days ago) Reserve about 1/2 cup cooking water, and drain pasta. Return it to the warm pot, add spinach, and toss. Step 4. In a bowl, mix together sour cream, lemon juice to taste, 1/2 teaspoon salt, and 2 tablespoons pasta water. Place salmon in a small baking dish. Sprinkle both sides with salt and pepper.
From foodnewsnews.com


FANCY SALMON RECIPES – OSHEN SALMON
The ingredients for this tasty dish are smoked salmon, your favorite pasta, spinach, olive oil, onion, garlic, cherry tomatoes, artichoke hearts, sour cream, lemon juice, chili flakes, fresh dill, and salt and pepper to taste. Start by cooking the pasta and sprinkling the spinach on top. To make the sauce, saute the onion and garlic first. Break the smoked salmon apart and add it to …
From cart.oshensalmon.com


PASTA WITH SALMON LEMON AND DILL - SAFEWAY
Method. Step 1. Follow cooking directions printed on pasta box and cook until al dente. Step 2. Drain and return to the pan. Step 3. Combine lemon zest, lemon juice, olive oil and dill, and add to the pasta with the salmon, capers, mint, green onions, salt and pepper. Step 4. Toss to combine and serve with lemon wedges.
From safeway.ca


SALMON AND LEMON PASTA - TFRECIPES
When salmon is cooked, break apart into large chunks (it will break apart a little further when you toss it with the pasta.) Add cooked pasta to the baking dish with the salmon. Drizzle pasta and salmon with olive oil, and add remaining butter pieces. Zest the remaining lemon half and add to the pasta, then squeeze juice from the zested lemon ...
From tfrecipes.com


HOW TO MAKE SALMON PASTA LIKE AN ITALIAN | SALMON PASTA ...
Add a generous amount of lemon zest to your salmon pasta sauce before finally adding more freshly squeezed lemon then mix well. Once the pasta is ready, collect up to ½ mug full of pasta water and add it to your pan. Mix and allow to gently simmer. Now strain the pasta and add it to the pan. Put the stove on a slightly lower heat and add 3 heaped tablespoons of …
From vincenzosplate.com


SALMON AND LEMON PASTA - ALL INFORMATION ABOUT HEALTHY ...
new www.food.com. Season the salmon with salt and pepper. Place in the skillet and cook 5 minutes. Turn the salmon and add the white wine, cover and cook an additional 5 minutes. Remove salmon and cover to keep warm. Reduce heat to a simmer and zest the lemon into the skillet. Halve and squeeze the juice from the lemon into the skillet.
From therecipes.info


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