Salade Niçoise With Spring Vegetables Food

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SALADE NIçOISE



Salade Niçoise image

This classic French salad, with its vibrant composition of fresh and cooked vegetables, unctuous oil-cured tuna, anchovies, and soft-boiled eggs, is filling enough to be a meal. Chef Boulud offers two options for dressing: a simple garnish of lemon and oil, or his grandmother's cherished vinaigrette recipe.

Provided by Daniel Boulud

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 29

10 fingerling potatoes
1 sprig thyme
1 bay leaf
Sea salt
8 ounces haricots verts, ends trimmed, thin green beans; also called French beans
3 large eggs
Ice
1 bunch scallions
8 French breakfast radishes, or Cherry Belle radishes
1 head Boston lettuce
1 head baby gem lettuce
1 bunch cocktail tomatoes, on the vine
1 pound canned Mediterranean tuna, packed in oil, preferably Tonnino or La Pescadora brands
1 bunch purple or sweet basil
1 bunch chervil
1/2 cup black niçoise olives
3 cups arugula leaves, loosely packed
1 8-oz can Spanish anchovies, preferably Don Bocarte brand
1 lemon
extra-virgin olive oil
Sea salt
Freshly ground white pepper
3 cloves garlic, sliced
Sea salt
2 tablespoons Dijon mustard
1/4 cup red wine vinegar
13 grinds Freshly ground white pepper
1 cup extra-virgin olive oil
Water, as needed to thin

Steps:

  • Potatoes: Fill a small saucepan with water. Add potatoes, thyme sprig, bay leaf, and a pinch of salt. Bring to a boil, reduce to a simmer, and cook until tender, about 15 minutes. Haricots vert: Fill a large saucepan with water and bring to a boil. When boiling, add a big pinch of salt, followed by haricots verts. Cook until tender with a slight snap, 4-9 minutes depending on size. Eggs: Fill a small saucepan with water and bring to a boil. When boiling, use a spoon to gently ease eggs into the water. Cook exactly 7½ minutes. Meanwhile, prepare two ice baths: Fill two large bowls with water and plenty of ice.
  • Scallions: Trim away the very end of the root while keeping scallion intact; remove the thick outer layer. Cut away the dark green top, leaving a 3-inch length of white and light-green scallion. Make several 1-inch vertical cuts down the top to create a scallion "brush." Repeat with all the scallions and place them in an ice bath to preserve freshness. Radishes: Slice each radish lengthwise into thin slices. Set aside.
  • When beans are mostly tender with a touch of firmness, use a strainer to transfer them to an ice bath to stop the cooking. Remove eggs and place them into the same ice bath. Check potatoes for doneness by piercing one with a knife; there should be no resistance. Remove potatoes and set aside; discard thyme and bay leaf. Peel eggs, slice in half lengthwise, and set aside.
  • Assembly: On a serving platter, layer the Boston lettuce, followed by the baby gem. Slice potatoes in half lengthwise and distribute evenly, followed by haricots verts, scallions, whole tomatoes, radish, large chunks of tuna, and eggs. Garnish with leaves of basil and chervil.
  • Pit olives (optional): Place olives on a flat surface. Press the bottom of a small bowl on the olives to loosen their pits; remove and discard the pits. Scatter the pitted olives over the salad. Next, tuck small bunches of arugula within the lettuce. Finally, finish assembling the salad by laying about 10 anchovies evenly across the top.
  • Chef Boulud offers two options for dressing the salad. Lemon & Oil Dressing: Zest lemon evenly over the salad, then sprinkle with lemon juice. Drizzle with olive oil, and finish with pepper and salt. (Note: Use salt with moderation, since the tuna and anchovies are already salted.) Grand-Mère's Vinaigrette: In a bowl, add the sliced garlic and a pinch of salt. Use a fork to mash the garlic into a coarse paste. Add mustard, vinegar, and pepper; stir to combine. Add olive oil in a slow stream, whisking constantly with the fork to emulsify. Add a teaspoon of water at a time, whisking between additions, to thin vinaigrette as desired. Place vinaigrette into a serving dish and serve alongside the salad.

NICOISE SALAD



Nicoise Salad image

This garden-fresh salad is a feast for the eyes as well as the palate. Add some crusty bread and you have a mouthwatering meal.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 12

1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
1/8 teaspoon each salt, onion powder and pepper
SALAD:
2 small red potatoes
1/2 cup cut fresh green beans
3-1/2 cups torn Bibb lettuce
1/2 cup cherry tomatoes, halved
10 Greek olives, pitted and halved
2 hard-boiled large eggs, quartered
1 can (5 ounces) albacore white tuna in water, drained and flaked

Steps:

  • In a small bowl, whisk the oil, vinegar, mustard, salt, onion powder and pepper; set aside., Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 15-20 minutes. Drain and cool; cut into quarters., Place beans in another saucepan and cover with water. Bring to a boil. Cover and cook until crisp-tender, 3-5 minutes; drain and rinse in cold water., Divide lettuce between 2 salad plates; top with potatoes, beans, tomatoes, olives, eggs and tuna. Drizzle with dressing.

Nutrition Facts : Calories 613 calories, Fat 49g fat (8g saturated fat), Cholesterol 242mg cholesterol, Sodium 886mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 3g fiber), Protein 26g protein.

SALADE NIçOISE WITH SPRING VEGETABLES



Salade Niçoise with Spring Vegetables image

Salade niçoise is traditionally a composition of tender seasonal lettuces, green beans, baby potatoes, olives, and the best-quality tuna packed in olive oil. This version features tuna steaks grilled perfectly, then broken into chunks. You can substitute your favorite seasonal vegetables if you choose. This salad should not be chilled.

Yield serves 6 as a main course

Number Of Ingredients 21

1/4 cup Champagne vinegar
2 tablespoons minced shallots
2 teaspoons Dijon mustard
2 cloves roasted garlic (page 192), mashed into paste
1/2 teaspoon anchovy paste (optional)
1 cup olive oil
2 teaspoons fresh thyme leaves
1/4 cup minced fresh tarragon
Kosher salt and freshly ground black pepper
12 ounces haricots verts or baby Blue Lake green beans, trimmed
1/2 pound baby carrots, tops removed
1 1/2 pounds unpeeled baby red or yellow potatoes
1 1/2 pounds 1-inch-thick ahi tuna steaks
Olive oil, for brushing
Salt and freshly ground black pepper
8 cups young lettuce (butter, red oak, or spinach), torn into large pieces
1 pint cherry tomatoes, halved
1/2 cup niçoise or other small brine-cured black olives
3 hard-cooked eggs, quartered
3 tablespoons minced fresh flat-leaf parsley
1/4 cup capers, drained and rinsed

Steps:

  • Prepare a medium-hot fire (450°F) in a wood-fired grill, or plan to use a grill pan.
  • To make the dressing, whisk the vinegar, shallots, mustard, garlic paste, and anchovy paste together in a small bowl until well combined. Gradually whisk in the oil until the mixture is emulsified. Whisk in the thyme, tarragon, and salt and pepper to taste. Set aside.
  • Cook the beans in a large pot of salted boiling water for 3 to 4 minutes, or until crisp-tender. Immediately transfer them to a bowl of ice water to stop the cooking. Remove when cooled, then drain and pat dry and set aside. Cook the carrots by the same method. Add the potatoes to salted boiling water and simmer, uncovered, until tender (15 to 20 minutes) and drain into colander. Halve the potatoes while still warm and toss with a small amount of the dressing to coat. Set aside to cool.
  • Heat a grill pan, if using, over high heat, then decrease the heat to medium-high. Coat the grill grids with oil or oil the grill pan. Brush the tuna steaks with olive oil and lightly season with salt and pepper on both sides. Grill uncovered, turning once, for about 4 minutes on each side for medium-rare. Remove from the heat and let rest for 3 minutes. Break into large pieces, about 3 inches or so.
  • Toss the lettuce in a large bowl with about 2 tablespoons of the dressing and salt and pepper to taste. In a small bowl, toss the tomatoes with 1 tablespoon of the dressing and salt lightly. Toss the beans with a small amount of salad dressing to coat just before serving.
  • Arrange the beans, potatoes, tuna, lettuce, tomatoes, olives, and egg wedges in sections on a platter. Sprinkle with the parsley and serve. Drizzle each serving with dressing and sprinkle capers on the tuna.

SALADE NICOISE



Salade Nicoise image

This recipe is a classic so I have saved it and want to share it .Prepare all of the vegetables before you begin cooking the potatoes and this salad will come together very easily. The garnish of tiny, piquant Niçoise olives is a hallmark of salade Niçoise. If they're not available, substitute another small, black, brined olive (do not use canned olives). Anchovies are another classic garnish, but they are optional. If you cannot find tuna packed in olive oil, substitute water-packed solid white tuna, not tuna packed in vegetable oil. (Among water-packed tunas, StarKist solid white tastes the best .) Compose the salad on your largest, widest, flattest serving platter. Do not blanket the bed of lettuce with the other ingredients; leave some space between the mounds of potatoes, tomatoes and onions, and beans so that leaves of lettuce peek through.

Provided by Cucina Casalingo

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 20

1/2 cup lemon juice (from 2 or 3 lemons)
3/4 cup extra virgin olive oil
1 medium shallot, minced (about 3 tablespoons)
1 tablespoon minced fresh thyme leave
2 tablespoons minced fresh basil leaves
2 teaspoons minced fresh oregano leaves
1 teaspoon Dijon mustard
table salt & fresh ground pepper
4 large eggs
10 small red potatoes (each about 2 inches in diameter, about 1 1/4 pounds total, each potato scrubbed and quartered)
table salt & fresh ground pepper
2 tablespoons dry vermouth
2 heads boston lettuce (about 8 cups loosely packed) or 2 heads bibb lettuce, leaves washed, dried, and torn into bite-sized pieces (about 8 cups loosely packed)
2 (6 ounce) cans tuna in olive oil, drained
3 small vine-ripened tomatoes (about 14 ounces, each cored and cut into eighths)
1 small red onion (about 4 ounces, sliced very thin)
8 ounces green beans, stem ends trimmed and each bean halved crosswise
1/4 cup nicoise olive
10 -12 anchovy fillets (optional)
2 tablespoons capers, rinsed (optional)

Steps:

  • For the vinaigrette:.
  • Whisk lemon juice, oil, shallot, thyme, basil, oregano, and mustard in medium bowl; season to taste with salt and pepper and set aside.
  • For the salad:
  • Place eggs in small saucepan, cover by 1 inch with cold water, and bring to boil over high heat. Remove pan from heat, cover, and let stand 10 minutes.
  • Meanwhile, fill medium bowl with 1 quart water and 2 cups ice cubes. With slotted spoon, transfer eggs to ice water; let stand 5 minutes. Peel eggs and quarter lengthwise; set aside (reserve ice water).
  • Meanwhile, bring potatoes and 4 quarts cold water to boil in large Dutch oven or stockpot over high heat. Add 1 tablespoon salt and cook until potatoes are tender when poked with paring knife, 5 to 8 minutes.
  • With slotted spoon, gently transfer potatoes to medium bowl (do not discard boiling water).
  • Toss warm potatoes with vermouth and salt and pepper to taste; let stand 1 minute.
  • Toss in 1/4 cup vinaigrette; set aside.
  • While potatoes cook, toss lettuce with 1/4 cup vinaigrette in large bowl until coated.
  • Arrange bed of lettuce on very large, flat serving platter.
  • Place tuna in now-empty bowl and break up with fork.
  • Add 1/2 cup vinaigrette and stir to combine; mound tuna in center of lettuce.
  • Toss tomatoes, red onion, 3 tablespoons vinaigrette, and salt and pepper to taste in now-empty bowl; arrange tomato-onion mixture in mound at edge of lettuce bed.
  • Arrange reserved potatoes in separate mound at edge of lettuce bed.
  • Return water to boil; add 1 tablespoon salt and green beans. Cook until tender but crisp, 3 to 5 minutes.
  • Drain beans, transfer to reserved ice water, and let stand until just cool, about 30 seconds; dry beans well on triple layer of paper towels.
  • Toss beans, 3 tablespoons vinaigrette, and salt and pepper to taste in now-empty bowl; arrange in separate mound at edge of lettuce bed.
  • Arrange reserved eggs, olives, and anchovies (if using) in separate mounds at edge of lettuce bed.
  • Drizzle eggs with remaining 2 tablespoons dressing, sprinkle entire salad with capers (if using).
  • Serve immediately.

Nutrition Facts : Calories 760, Fat 41.3, SaturatedFat 6.5, Cholesterol 177.8, Sodium 600.5, Carbohydrate 55.1, Fiber 8, Sugar 6.4, Protein 43.3

SALADE NIçOISE



Salade niçoise image

Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture

Provided by Barney Desmazery

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 12

8 new potatoes
50g green beans (or a small handful), trimmed and halved
3 eggs
2 Little Gem lettuces , quartered
50g pitted black olives
2 medium tomatoes (plum are good), quartered
145g can tuna in olive oil, drained, oil reserved (see below)
½ garlic clove
1 anchovy fillet (optional)
1 tbsp Dijion mustard
2 tbsp red wine vinegar
4 tbsp reserved olive oil from the tuna can (topped up, if needed)

Steps:

  • To make the dressing, mash the garlic and anchovy, if using, with a small pinch of salt on a board using the blade of a large knife, or in a pestle and mortar. Combine the paste with the mustard and vinegar, then slowly stir in the tuna oil. Set aside.
  • Tip the new potatoes into a large pan of cold salted water, ensuring they're well covered. Bring to the boil, then reduce the heat to a simmer. Add the beans and cook for 5 mins, then remove with a slotted spoon and immediately plunge into a bowl of iced water to cool. Cook the potatoes for another 5 mins until tender, then drain and leave to cool. When cool enough to handle, halve or quarter them, and toss in a large bowl with 1 tbsp of the dressing. Leave to cool completely.
  • Meanwhile, cook the eggs in a second pan of simmering water for 7½ mins, then transfer to a bowl of iced water to cool. Drain the beans and eggs, then peel and halve the eggs.
  • Tip the lettuce quarters, cooked beans and olives into the bowl with the potatoes. Add most of the remaining dressing and gently toss. Divide the salad between two bowls, and top with the tomatoes and eggs. Flake over the tuna, then drizzle with the rest of the dressing and season.

Nutrition Facts : Calories 633 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.2 milligram of sodium

SALADE NIçOISE



Salade Niçoise image

This salad was inspired by a classic Salade Niçoise with its fresh anchovies, potatoes and green beans, and one offered to me by Alice Waters, owner of Chez Panisse, who comes to France every year to avail herself of, among other things, the fine green beans of summer.

Provided by Susan Herrmann Loomis

Yield Serves 8 to 10

Number Of Ingredients 26

For the vinaigrette:
3 tablespoons best quality cider vinegar
1 tablespoon Dijon-style mustard
1 cup plus 2 tablespoons extra virgin olive oil
1 medium new white onion, sliced paper-thin
2 cloves garlic, minced
3 cups flat-leaf parsley leaves, loosely packed
3/4 cup mixture of tarragon and fresh chervil leaves, loosely packed
Sea salt and freshly ground black pepper to taste
N/A freshly ground black pepper
For the Salad:
2 pounds fresh tuna
1 tablespoon extra-virgin olive oil, for rubbing on the tuna
N/A Sea salt
N/A freshly ground black pepper
20 anchovy fillets (preferably packed in oil)
1 pound green beans, trimmed
1 pound yellow beans, trimmed
2 pounds of tiny new potatoes, scrubbed
1/2 each red and yellow bell peppers, cut in thin (1/4-inch) strips
1/2 yellow bell peppers
6 medium red and yellow tomatoes, stemmed and quartered
5 farm eggs, hard-cooked and peeled
1 cup nicoise olives
Sprigs of parsley and chervil, for garnish
N/A chervil Sprigs

Steps:

  • Make the vinaigrette:
  • In a large bowl make the vinaigrette by whisking together the vinegar and the mustard. Slowly whisk in the oil in a thin stream to emulsify the mixture. Stir in the garlic and the onions. Mince the parsley and add it, with the tarragon and chervil, to the dressing, mixing well. Season to taste with salt and pepper.
  • Make the Salad:
  • Rinse the tuna, pat it dry and refrigerate it until just before cooking.
  • Build a small fire in a barbecue. When the coals are red and dusted with ash, spread them out, and lay the rosemary atop them. Set the grill atop the coals. Rub the tuna on all sides lightly with olive oil, and place on the grill. Cover the grill, leaving the vents open, so the tuna grills and smokes at the same time. Grill until the tuna is lightly golden and almost cooked through, 5 to 7 minutes. Carefully turn the tuna and cook until it is golden on the other side and opaque through, an additional 5 to 7 minutes. The cooking time will vary depending on the heat of the fire, so check it carefully. Transfer the tuna to a plate, season it lightly all over with salt and pepper, and let it cool to room temperature. When it is cool enough to handle, carefully remove the skin and any bones. Drizzle it on both sides with about 3 tablespoons of the vinaigrette, then reserve at room temperature.
  • Drain the anchovies of oil and pat them dry.
  • Bring 4 cups water to a boil in the bottom of a steamer. Add half the beans, cover, and steam until they are tender firm, about 6 minutes. Remove from the steamer and let cool on a wire rack covered with a cotton tea towel. Repeat with the remaining beans.
  • Transfer one-third of the dressing to a medium sized bowl.
  • Bring a medium-sized pot of salted water to a boil, and add the potatoes. Cook just until they are tender through, about 15 minutes. Drain. If you want to peel them, do so as soon as they are cool enough to handle. Add them, still warm, to the one-third of the vinaigrette. Toss, and reserve.
  • To assemble the salad, just before serving toss the beans and the peppers with enough vinaigrette to fully moisten them, and arrange them in the center of a serving platter. Top them with the anchovy fillets, arranging them attractively on top. Quarter the eggs, and place them, with the tomatoes, around the beans and peppers. Drizzle them with 2 to 3 tablespoons of the vinaigrette.
  • Place the potatoes on another platter. Break the tuna apart into large pieces, and arrange the pieces attractively atop the potatoes. Sprinkle with the olives. Drizzle with any remaining vinaigrette, and garnish with several sprigs of parsley and chervil. Serve immediately.

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