Salad With Nutty Topping Food
NUTTY GREEN SALAD
This is a deliciously different summer salad just for two. You'll want to try the light curry-orange dressing! -Barbara Robbins, Chandler, Arizona Beach, Florida Delray Beach
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the salad greens, carrot and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 112 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SALAD WITH NUTTY TOPPING
I actually came across a version of this recipe in a vegan cookbook. It's one of those recipes that shocks you how good it is.
Provided by Carol Bullock
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- First, grind the nuts.
- In a bowl mix the nuts and breadcrumbs, and add the oil and tomato paste.
- Mince the onion and parsley and add them to the bowl.
- Mix well, then knead with your hands, and form into walnut-sized balls.
- Refrigerate, then serve on top of a mixed salad.
Nutrition Facts : Calories 370.3, Fat 22.3, SaturatedFat 3.2, Sodium 572.7, Carbohydrate 36.5, Fiber 7.5, Sugar 5.6, Protein 11.8
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