Salad Of Beans Peas And Pecorino Food

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PECORINO AND BEAN SALAD - FROM GIADA AT HOME



Pecorino and Bean Salad - from Giada at Home image

I watched Giada make this and thought it looked fantastic - and I've never had a soy bean in my life! I can't wait to try this and will update when I do. Putting here for safe keeping.

Provided by megs_

Categories     Beans

Time 2m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
2 garlic cloves, minced
2 teaspoons fresh rosemary leaves, finely chopped
2 cups edamame, shelled
1 (15 ounce) can cannellini beans, drained and rinsed
5 ounces pecorino cheese, cut into 1/2-inch chunks
1/4 cup fresh flat-leaf parsley, chopped
1/4 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • In a small, nonstick skillet, heat the oil over medium-low heat. Add the garlic and cook until fragrant, but not brown, about 30 seconds. Remove the pan from the heat and stir in the rosemary. Set aside.
  • Combine the edamame beans, cannellini beans, cheese, parsley, and salt and pepper in a serving bowl. Add the garlic mixture and toss well until all the ingredients are coated.

Nutrition Facts : Calories 358, Fat 16.9, SaturatedFat 5.4, Cholesterol 24.6, Sodium 375, Carbohydrate 28.7, Fiber 8.2, Sugar 0.5, Protein 25.6

PEA AND BEAN SALAD WITH SHAVED PECORINO CHEESE



Pea and Bean Salad With Shaved Pecorino Cheese image

We both loved this. Very light, fresh tasting, good-for-you salad and the flavor improves the next day. I love edamame beans (aka soybeans), they are widely available frozen if not fresh. This makes a great side dish for dinner, and eat the leftovers at work for lunch. Add a bit more cheese if you can afford the calories. This is a Sara Foster recipe, from the April issue of Cottage Living.

Provided by Kumquat the Cats fr

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup fresh edamame or 1 cup frozen edamame
1 cup fresh lima beans or 1 cup frozen lima beans
1 cup fresh green peas or 1 cup frozen green pea
1 small lemon, juice and zest of (1 teaspoon zest, 2 1/2 tablespoons juice)
3 tablespoons white wine vinegar
2 green onions, minced
2 tablespoons of fresh mint, chopped plus more for garnish
1 tablespoon fresh chives, chopped
1 tablespoon extra virgin olive oil
sea salt, to taste
pepper, to taste
1 ounce pecorino cheese, shaved

Steps:

  • Cook edamame in boiling salted water about 2 minutes or until crisp-tender. Remove with slotted spoon, plunge in cold water and drain. Add peas to the boiling water and cook about 4 minutes, repeating draining process. Repeat with lima beans, cooking about 5 minutes.
  • Combine lemon zest, juice and next 4 ingredients in a small bowl. Slowly whisk in the olive oil until well blended. Season with salt and pepper.
  • Place peas and beans in a medium bowl and toss with vinaigrette. Top with pecorino and additional mint if desired.

Nutrition Facts : Calories 228.7, Fat 10.2, SaturatedFat 2.3, Cholesterol 7.4, Sodium 101.7, Carbohydrate 21.3, Fiber 6.9, Sugar 2.9, Protein 15.4

FAVA BEAN AND PECORINO SALAD



Fava Bean and Pecorino Salad image

Provided by Anne Burrell

Categories     appetizer

Time 33m

Yield 4 servings

Number Of Ingredients 7

Kosher salt
3 cups shelled fava beans
1 small red onion, thinly sliced
2 cups roughly chopped escarole
3/4 cup shaved aged pecorino
Red wine vinegar
Good quality extra-virgin olive oil

Steps:

  • Bring a large pot of well-salted water to a boil over medium heat. Set a bowl of salted ice water on the counter. Blanch the fava beans in the boiling water and plunge immediately into the salted ice water. Remove the tough outer casing from the fava bean.
  • Combine the fava beans in a large bowl with the onions, escarole, and the pecorino (reserve a couple shavings for garnish). Add some red wine vinegar, some olive oil and salt, to taste. Toss to coat the salad with the dressing.
  • Arrange the salad on serving plates and top with the reserved shaved cheese.
  • Springtime on a plate!!!!

Nutrition Facts : Calories 224 calorie, Fat 14 grams, SaturatedFat 6 grams, Cholesterol 22 milligrams, Sodium 550 milligrams, Carbohydrate 12 grams, Fiber 4.5 grams, Protein 14 grams, Sugar 5 grams

PECORINO AND BEAN SALAD



Pecorino and Bean Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 6m

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
2 teaspoons finely chopped fresh rosemary leaves
2 cups (9 ounces) shelled edamame beans
1 (15-ounce) can cannellini beans, drained and rinsed
5 ounces pecorino, cut into 1/2-inch chunks
1/4 cup chopped fresh flat-leaf parsley
1/4 teaspoon kosher salt
1/4 teaspoon finely ground black pepper

Steps:

  • In a small, nonstick skillet, heat the oil over medium-low heat. Add the garlic and cook until fragrant, but not brown, about 30 seconds. Remove the pan from the heat and stir in the rosemary. Set aside.
  • Combine the edamame beans, cannellini beans, cheese, parsley, and salt and pepper in a serving bowl. Add the garlic mixture and toss well until all the ingredients are coated.

PENNE CARBONARA WITH FAVA BEANS, PEAS, AND PECORINO



Penne Carbonara With Fava Beans, Peas, and Pecorino image

Make and share this Penne Carbonara With Fava Beans, Peas, and Pecorino recipe from Food.com.

Provided by threeovens

Categories     European

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 3/4 lbs fava beans (about 1 1/2 cups shelled)
kosher salt & freshly ground black pepper
3/4 lb dry penne pasta
4 large egg yolks
2 1/2 ounces pecorino cheese, grated (about 1 cup plus more for serving)
1 1/2 cups peas (fresh or frozen)
2 tablespoons unsalted butter
1 tablespoon chives, minced

Steps:

  • The fava beans need to be blanched to make it easier to remove their skins; in a large pot, bring 6 cups water to a boil.
  • Add fava beans and blanch for about a minute, then use a slotted spoon to remove them to a cold water bath and slip off their skins; return water to a boil.
  • Now drop in the pasta with 1 tablespoon salt, stirring occasionally to prevent sticking, according to package directions.
  • Two minutes before pasta is done, drop in the fava beans and peas.
  • Meanwhile, in a small bowl, combine the egg yolks, cheese, and a little salt and pepper; set aside.
  • Once the pasta is al dente, drain, reserving 1/2 cup of the cooking liquid; return pasta and vegetables to the pot, add butter and stir.
  • Add egg mixture and chives, toss gently, and add a little cooking liquid (a tablespoon at a time) to form a silky sauce that clings to the pasta; adjust seasonings and serve with cheese for grating.

Nutrition Facts : Calories 748.7, Fat 17.8, SaturatedFat 8.7, Cholesterol 218.2, Sodium 236.3, Carbohydrate 117.5, Fiber 23.4, Sugar 7.4, Protein 33.1

BELGIAN SALAD



Belgian Salad image

A refreshingly sweet side dish of green beans, peas, corn, and pimentos.

Provided by Lisa Hazlett Johnson

Categories     Salad     Vegetable Salad Recipes

Time 8h20m

Yield 10

Number Of Ingredients 10

½ cup vegetable oil
½ cup white vinegar
1 cup white sugar
1 (15 ounce) can green beans, drained
1 (15 ounce) can baby peas
1 (15 ounce) can white corn, drained
1 (2 ounce) jar pimentos, drained
1 cup chopped celery
1 cup chopped onion
salt and freshly ground black pepper to taste

Steps:

  • In a saucepan over medium-high heat, bring oil, vinegar, and sugar to a boil. Reduce to a simmer, and stir until sugar is completely dissolved. Refrigerate 1 hour.
  • In a medium bowl, mix together the green beans, peas, corn, pimentos, celery, and onion. Pour in dressing, and toss to coat. Cover and refrigerate 8 hours, or overnight. Season with salt and pepper, and serve chilled.

Nutrition Facts : Calories 239.5 calories, Carbohydrate 34 g, Fat 11.3 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 298.7 mg, Sugar 23 g

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