Sake Marinated Sea Bass With Coconut Curry Sauce Food

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SIMPLE GRILLED SEA BASS MARINATED IN SAKE



Simple Grilled Sea Bass Marinated in Sake image

This is a simple grilled marinated fish recipe is easy to prepare. Since you can let it set overnight, this makes it a great plan ahead meal.

Provided by Derrick Riches

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

4 pieces of sea bass, about 4 to 6 ounces each
1/2 cup/120 mL sake
1/4 cup/60 mL oil
2 tablespoons/30 mL soy sauce
2 tablespoons/30 mL sugar
2 tablespoons/30 mL fresh ginger (minced)
2 cloves garlic (minced)
1 teaspoon/5 mL black pepper

Steps:

  • Place sea bass pieces in a shallow glass dish.
  • In a small bowl, combine all marinade ingredients.
  • Pour mixture over fish, cover, and allow to marinate in the refrigerator for 3 to 12 hours.
  • Preheat grill for medium-high heat.
  • Remove fish from glass dish and discard marinade.
  • Place fish on grill and cook for 10 to 12 minutes, turning once.
  • When fish is opaque and flakes easily, remove from heat and serve.

Nutrition Facts : Calories 289 kcal, Carbohydrate 20 g, Cholesterol 70 mg, Fiber 1 g, Protein 35 g, SaturatedFat 1 g, Sodium 668 mg, Fat 4 g, ServingSize 4 Portions (4 Servings), UnsaturatedFat 2 g

SEA BASS WITH COCONUT CURRY SAUCE



Sea Bass with coconut curry sauce image

My honey has caught three huge sea bass this summer-and although it is a delicious fish, I've been trying new recipes to mix it up a bit. This one was fantastic

Provided by Andrea Kroninger

Categories     Fish

Time 1h

Number Of Ingredients 12

2 Tbsp vegetable oil
1 medium onion, sliced
4-5 clove garlic, minced
1 Tbsp fresh ginger, grated
2 Tbsp curry powder
2 can(s) unsweetened coconut milk
2 medium carrots, cut in matchsticks
1 c chicken stock or broth
4 6 oz sea bass filets
1 Tbsp butter
! Tbsp olive oil
4 green onions, sliced

Steps:

  • 1. Heat 2T oil in heavy medium saucepan over medium heat. Add onion, garlic, gnger and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to medium sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
  • 2. Dry your fish filets, then salt and pepper to taste. Heat olive oil and butter in a cast iron pan to high heat. Place Sea Bass in pan to sear until cooked 2/3 of the way through on one side. Flip to other side to complete cooking.
  • 3. Put a small amount of coconut sauce on plate. Place fish on sauce-add additional sauce as desired. Sprinkle with green onions I serve this with steamed Jasmine rice

BAKED SEA BASS



Baked Sea Bass image

Baked Sea Bass recipe - Pick up some fresh sea bass fillets at the store, marinate them with some sake, mirin, soy sauce for 30 minutes, and then pan sear them lightly on both sides before baking them.

Provided by Rasa Malaysia

Categories     Japanese Recipes

Time 20m

Number Of Ingredients 6

1/2 pound (0.2 kg) sea bass, 2 fillets
4 tablespoons sake
1/2 teaspoon mirin
1 tablespoon soy sauce
5 tablespoons Kikoman Ponzu, sauce
1/2 inch (1 cm) fresh ginger, grated

Steps:

  • Marinate the sea bass with sake, mirin, and soy sauce for 30 minutes.
  • Preheat oven to 400°F (204°C).
  • Pan-sear both sides of the seabass until the surface turns light brown.
  • Transfer the fish fillets to the oven and bake for 10-15 minutes.
  • Pour the ginger ponzu sauce generously over the baked sea bass and serve hot.

Nutrition Facts : Calories 85 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 1 grams fat, Protein 10 grams protein, ServingSize 4 people, Sodium 720 grams sodium, UnsaturatedFat 0 grams unsaturated fat

SAKE-MARINATED SEA BASS WITH COCONUT-CURRY SAUCE



Sake-Marinated Sea Bass with Coconut-Curry Sauce image

Categories     Fish     Ginger     Bake     Marinate     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

(sweet Japanese rice wine)
1/4 cup sake
1/4 cup tamari or regular soy sauce
2 tablespoons yellow miso (fermented soy bean paste)
2 tablespoons rice vinegar
1 tablespoon chopped peeled fresh ginger
1 tablespoon brown sugar
6 6-ounce sea bass fillets
1 tablespoon vegetable oil
Steamed white rice
Coconut-Curry Sauce
Chopped fresh cilantro

Steps:

  • Purée first 7 ingredients in blender. Place fillets in single layer in glass baking dish. Pour marinade over. Cover; refrigerate 2 hours, turning fish occasionally.
  • Preheat oven to 400°F. Remove fillets from marinade; pat dry with paper towels. Sprinkle both sides of fillets with salt and pepper. Heat oil in large ovenproof nonstick skillet over medium-high heat. Add fillets and sear until golden brown, about 2 minutes. Turn fillets over; transfer skillet to oven. Bake fillets until just opaque in center, about 8 minutes. Place some steamed rice in center of each of 6 plates. Top with fillets. Spoon some Coconut-Curry Sauce around rice on each plate. Garnish with chopped fresh cilantro and serve.

SAKE KASU-MARINATED SEA BASS WITH COCONUT GREEN CURRY SAUCE



Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce image

Categories     Wine     Blender     Fish     Ginger     Roast     Vinegar     Bass     Healthy     Gourmet

Yield Serves 6

Number Of Ingredients 12

For marinade
a 1-inch piece fresh gingerroot
1 cup mirin*
1/2 cup sake kasu* (fermented lees of Japanese rice wine)
1/2 cup tamari* or soy sauce
1/4 cup white miso*
1/4 cup rice vinegar (not seasoned)
2 tablespoons packed brown sugar
six 6- to 7-ounce skinless pieces Chilean sea bass fillet (each about 1 1/2 inches thick)
1 tablespoon vegetable oil
Accompaniment: Coconut Green Curry Sauce
*available at Japanese markets and by mail order from Uwajimaya,tel. (800) 889-1928

Steps:

  • Make marinade:
  • Peel and chop gingerroot. In a blender combine gingerroot with remaining marinade ingredients and blend until smooth.
  • Arrange sea bass in a 2-inch-deep dish just large enough to hold fish in one layer and pour marinade over it, turning fish to coat well. Marinate fish, covered and chilled, at least 2 hours and up to 2 days.
  • Preheat oven to 400°F. and wrap handle of a 12-inch non-stick skillet with a triple-layer of foil, shiny side out, if handle is not ovenproof. Remove fish from marinade, letting excess marinade drip off, and put on a plate. Discard excess marinade. In non-stick skillet heat oil over moderately high heat until hot but not smoking and sear fish on 1 side only until golden brown, about 3 minutes. With tongs turn fish over and transfer skillet to middle of oven. Roast fish until just cooked through, 6 to 8 minutes. Serve sea bass with curry sauce.

SEA BASS BAKED IN COCONUT MILK



Sea Bass Baked in Coconut Milk image

Provided by Molly O'Neill

Categories     appetizer

Time 2h40m

Yield 6 servings

Number Of Ingredients 7

1 2-pound sea bass fillet or other firm-fleshed white fish, skin removed
Salt to taste
3/4 cup seafood marinade (see recipe)
1/3 cup chopped shallots
1 1-inch piece galangal, quartered
1 stalk lemongrass, halved and bruised
1 cup coconut milk

Steps:

  • Sprinkle the fish lightly with the salt and place it in a non-reactive baking pan just slightly larger than the fish. Spread the seafood marinade over the fish, massaging it into the flesh with your hands. Cover and refrigerate for 2 hours.
  • Preheat the oven to 350 degrees. Remove the fish from the refrigerator and surround it with the shallots, galangal and lemongrass. Pour in the coconut milk. Bake for 30 minutes, or until the fish is just cooked through. Place the fish on a platter. Discard the galangal and lemongrass and pour the sauce from the pan over and around the fish. Serve immediately.

MISO AND SOY CHILEAN SEA BASS



Miso and Soy Chilean Sea Bass image

This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.

Provided by Swest

Categories     World Cuisine Recipes     Asian     Japanese

Time 3h17m

Yield 4

Number Of Ingredients 7

⅓ cup sake
⅓ cup mirin (Japanese sweet rice wine)
3 tablespoons soy sauce
¼ cup packed brown sugar
⅓ cup miso paste
4 (4 ounce) fillets fresh sea bass, about 1 inch thick
2 tablespoons chopped green onion

Steps:

  • Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  • Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 27.9 g, Cholesterol 47.2 mg, Fat 3.7 g, Fiber 1.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 1612.5 mg, Sugar 22.3 g

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