Sai Bhaji Food

SAI BHAJI

Sai Bhaji image

This recipe I found in FEMINA by Roma Ghosh. It's a Sindhi recipe and it's good. If you like spinach, you sure will like this preparation too.

Provided by Nisha

Categories Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

400 g spinach
1 medium potato
1 onion
50 g white pumpkin or 50 g red pumpkins
50 g brinjal or 50 g eggplants
50 g chickpeas, soaked for 2 hrs (chanadal)
3 garlic cloves
1/2 inch ginger
2 tomatoes
2 green chilies
1 teaspoon turmeric powder
1 tablespoon coriander powder
2 tablespoons oil
salt
2 tablespoons tamarind juice

Steps:

Chop all the veggies into medium sized pieces.
Put all the chopped vegetables together with all the spices and oil and half a cup water in a pressure cooker and cook for 10 minutes or until all the veggies are cooked and soft.
Remove from fire and allow to cool a little.
Using the back of a wooden spoon, mash all the vegetables and the dal and the spinach until they become a fine paste (no blender).
Put it back on heat and add the tamarind juice.
Mix well and serve hot with "bhuga chawar".

Nutrition Facts : Calories 177.2, Fat 7.7, SaturatedFat 1.2, Sodium 126.6, Carbohydrate 24.4, Fiber 5.6, Sugar 4.8, Protein 6.1

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