Sage Pot Roast Food

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SAGE POT ROAST



Sage Pot Roast image

Sage really adds enhances the flavor of beef in this pot roast.-Noami Giddis, Grawn, Michigan

Provided by Taste of Home

Categories     Dinner

Time 3h40m

Yield 12 servings.

Number Of Ingredients 11

1 boneless beef chuck roast (about 5 pounds)
1 tablespoon canola oil
1 to 2 teaspoons rubbed dried sage
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1 cup beef broth
6 medium red potatoes (about 2 pounds), cut in half
3 to 4 carrots, cut into 2-inch pieces
2 medium onions, quartered
5 teaspoons cornstarch
1/4 cup water

Steps:

  • In a Dutch oven, brown roast on both sides in oil. Season with sage, salt if desired, and pepper. Add beef broth. Cover and bake at 325° for 2-1/2 hours. , Add potatoes, carrots and onions. Cover and bake 1 hour longer or until the meat is tender and vegetables are cooked. Remove roast and vegetables to a serving platter and keep warm. , Combine water and cornstarch; stir into pan juices. Cook until thickened and bubbly. Serve with the roast.

Nutrition Facts : Calories 301 calories, Fat 14g fat (0 saturated fat), Cholesterol 82mg cholesterol, Sodium 59mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

SAGE POT ROAST



Sage Pot Roast image

This is a simple and easy way to cook your pot roast, everything in the slow cooker - all cooked while you are at work -

Provided by Chef mariajane

Categories     One Dish Meal

Time 10h

Yield 4-6 serving(s)

Number Of Ingredients 11

5 lbs lean boneless beef chuck roast
1 tablespoon cookng oil
1 1/2 teaspoons rubbed dried sage
1/2 teaspoon salt substitute
1/4 teaspoon pepper
1 cup low sodium beef broth
6 red potatoes, cut in half
4 carrots, cut into 2-inch pieces
2 onions, quartered
5 teaspoons cornstarch
1/4 cup water

Steps:

  • In a Dutch oven, brown roast on both sides in oil. Place in crock pot. Season with sage, salt and pepper. Add beef broth. Cover and cook 8-10 hours on low (4-5 on high). Add potatoes, carrots and onions during last 1 1/2 to 2 hours of cooking time. Remove roast and vegetables to a serving platter and keep warm. Combine cornstarch and water; stir into pan juices. Cook until thickened and bubbly.

Nutrition Facts : Calories 1767.9, Fat 115, SaturatedFat 45.5, Cholesterol 391.2, Sodium 398.1, Carbohydrate 65.5, Fiber 8.1, Sugar 8.3, Protein 111.4

ROASTED SAGE POTATOES



Roasted Sage Potatoes image

Sage and onions are aromatic, flavorful enhancements to flaky baked potatoes. This classic dish is a favorite in rural France. This is a recipe I found on about.com french recipes and changed just a bit.

Provided by diner524

Categories     < 4 Hours

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7

5 large white potatoes, cut into large chunks
1 cup onion, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon dried sage
3 tablespoons butter
1/2 cup chicken broth (or could use dry white wine)

Steps:

  • Preheat the oven to 400°F Toss the ingredients together in a shallow roasting pan, cover with foil, and cook, stirring twice, for 45 mins., uncover and bake 15 minutes more until lightly browned.

Nutrition Facts : Calories 137.8, Fat 4.5, SaturatedFat 2.8, Cholesterol 11.4, Sodium 475.6, Carbohydrate 22.6, Fiber 2.4, Sugar 1.8, Protein 2.5

ROAST PORK WITH SAGE AND POTATOES



Roast Pork With Sage and Potatoes image

From How to Cook Everything: Simple Recipes for Great Food by Mark Bittman, c. 1998. Author's Note: "An authentic recipe from Naples, this is my absolute favortie. It's best with firm, waxy potatoes; if they're small enough, keep them whole."

Provided by NELady

Categories     < 4 Hours

Time 2h10m

Yield 1 roast w/ potatoes, 6 serving(s)

Number Of Ingredients 6

2 tablespoons minced garlic
1 tablespoon minced frsh sage leaves or 2 teaspoons dried sage
salt & freshly ground black pepper, to taste
2 lbs potatoes, peeled and cut into 1-inch cubes
2 tablespoons olive oil, plus more as needed
2 -3 lbs boneless pork roast or 2 -3 lbs fresh ham

Steps:

  • Preheat oven to 425*. Mix together the garlic, sage, salt and pepper. Put the potatoes in a roasting pan that is also large enough to hold the pork, and toss them with a couple of tablespoons of olive oil and about 1 teaspoon of the garlic-sage mixture. Place the roasting pan in the oven while you prepare the pork.
  • Using a thin-bladed knife and your fingers, make slits all over the pork and insert most of the remaining garlic-sage mixture. Spread the rest of it all over the outside of the roast, and nestle it among the potatoes. Pour a little more olive oil over the meat and place it in the oven.
  • Roast, undisturbed, for 30 minutes. Remove it from the oven, stir the potatoes (you will probably have to scrape some of them off the bottom of the pan), and bast the pork with a little of the pan juices. Lower the heat to 325*F and continue to cook, stirring the potatoes every 15 minutes or so. After 1-1/4 hours or so total cooking time, begin to check the meat (it's likely to take longer, but it's worth the checking); when an instant-read thermometer registers 145* to 150*, remove the meat to a warm platter.
  • While the meat rests for 10-15 minutes, turn the oven heat up to 450* to make sure the potatoes are done and crisp (use your judgement; you can simply run them under the broiler if they just need a bit of browning, or keep the oven at 325* if they're perfectly done). Carve the meat and serve with the potatoes.

Nutrition Facts : Calories 634.9, Fat 26.5, SaturatedFat 8.6, Cholesterol 183.9, Sodium 141.3, Carbohydrate 27.4, Fiber 3.4, Sugar 1.2, Protein 68.2

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