Rutabaga Puff Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RUTABAGA PUFF RECIPE



Rutabaga Puff Recipe image

Delight even people who claim not to like rutabaga with our creamy, buttery cracker-topped Rutabaga Puff Recipe. This rutabaga recipe is sure to please.

Provided by My Food and Family

Categories     European

Time 1h35m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 8

1 rutabaga (2 lb.), peeled, cut into 1-inch cubes
1/2 cup MIRACLE WHIP Dressing
1 egg
1/4 cup flour
1/4 tsp. baking powder
1/4 tsp. ground nutmeg
1/4 tsp. onion powder
12 round buttery crackers, crushed

Steps:

  • Heat oven 375ºF.
  • Cook rutabaga in boiling water in covered saucepan 45 min. or until tender; drain. Place in large bowl; mash until smooth. Add dressing, egg, flour, baking powder and seasonings; mix well.
  • Spoon into 1-1/2-qt. casserole sprayed with cooking spray; top with cracker crumbs.
  • Bake 35 min. or until heated through.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

RUTABAGA PUFF CASSEROLE



Rutabaga Puff Casserole image

Our rutabaga puff is a casserole made with mashed rutabaga, eggs, butter, dill, and other seasonings. Add this side dish to your dinner repertoire.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 55m

Yield 6

Number Of Ingredients 7

4 cups cooked, mashed rutabaga, about 1 large (2 1/2 to 3 pounds) rutabaga
4 tablespoons melted butter
1 teaspoon fresh chopped dill weed or 1/2 teaspoon dried dill weed
1 teaspoon salt
Dash pepper
Dash paprika
4 eggs (separated)

Steps:

  • With a vegetable peeler, peel the rutabaga; cut it into 1-inch cubes and place it in a large saucepan. Cover the rutabaga with water and add 1 teaspoon of salt. Bring the water to a boil; reduce the heat to medium-low, cover the pan, and cook for about 20 minutes, or until the rutabaga is fork-tender.
  • Drain the rutabaga thoroughly and then mash with a potato masher.
  • Preheat the oven to 375 F.
  • Butter a 1 1/2-quart casserole.
  • In a large bowl, combine the mashed rutabaga, butter, dill, salt, pepper, and paprika. Let the mixture cool slightly.
  • In a small bowl, beat the egg yolks and then stir them into the rutabaga.
  • In a glass or metal bowl, beat egg whites until stiff peaks form.
  • Fold the beaten egg whites into the rutabaga mixture. Lightly spoon the rutabaga into the prepared casserole dish.
  • Bake the casserole in the preheated oven for 30 to 40 minutes, or until it is set and the top is golden brown.
  • Spoon into a serving dish or serve from the casserole dish.

Nutrition Facts : Calories 195 kcal, Carbohydrate 17 g, Cholesterol 159 mg, Fiber 4 g, Protein 7 g, SaturatedFat 6 g, Sodium 77 mg, Fat 12 g, ServingSize 6 servings, UnsaturatedFat 5 g

FRUITY RUTABAGA



Fruity Rutabaga image

Make and share this Fruity Rutabaga recipe from Food.com.

Provided by Jenny Sanders

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups peeled diced rutabagas
1/2 cup apple cider or 1/2 cup juice
3/4 cup halved cranberries
2 apples, cored and diced
1/4 cup dark brown sugar
1/2 teaspoon cinnamon
2 tablespoons butter

Steps:

  • Cover the rutabaga with water and boil until just tender.
  • Drain well, and add all the remaining ingredients to the rutabaga.
  • Simmer, stirring frequently, until well amalgamated.

Nutrition Facts : Calories 140.4, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 58.7, Carbohydrate 26.7, Fiber 4.5, Sugar 20.9, Protein 1.4

BAKED RUTABAGA CASSEROLE



Baked Rutabaga Casserole image

Light and fluffy mashed and baked rutabagas with dill, green onions, and a savory crumble topping. This is an altered version of the many root vegetable "puff" recipes. Instead of the nut-crouton crumble, try it with a sprinkle of cheese over the top.

Provided by Shake-n-Bake

Categories     Side Dish     Casseroles

Time 1h10m

Yield 4

Number Of Ingredients 11

2 medium (blank)s rutabagas, peeled and chopped into 1 1/2-inch cubes
2 each eggs, separated, divided
2 tablespoons butter
1 green onion, chopped, or more to taste
2 pinches dried dill weed, or more to taste
1 dash paprika
1 dash garlic powder
1 dash salt
1 dash ground black pepper
4 each croutons, or more to taste
2 tablespoons chopped almonds, or more to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bring a large pot of salted water to a boil over high heat. Add rutabagas; boil until tender, about 15 minutes.
  • Meanwhile, blend or whisk egg whites in a bowl until thick and frothy.
  • Drain water from rutabagas and mash with a potato masher. Stir in butter while still hot so it melts and is distributed evenly, followed by egg yolks, green onion, dill, paprika, garlic powder, salt, and black pepper. Pour into a 9-inch ceramic or Pyrex® casserole dish that is approximately 1 1/2-inch thick.
  • Combine croutons and almonds in the bowl of a food processor until crumbly. Sprinkle over the top of the casserole.
  • Bake in the preheated oven until browned and bubbly, 25 to 30 minutes.

Nutrition Facts : Calories 177.2 calories, Carbohydrate 18.1 g, Cholesterol 97.1 mg, Fat 10 g, Fiber 5.5 g, Protein 6.1 g, SaturatedFat 4.5 g, Sodium 216 mg, Sugar 11.3 g

RUTABAGA AND CARROT PUFF



Rutabaga and Carrot Puff image

This is a family favorite at holidays, particularly among the adults. Shallots can be substituted for onion and hazelnuts substituted for pecans if desired.

Provided by Meg from Ottawa

Categories     Main Dish Recipes     Casserole Recipes

Time 10h5m

Yield 6

Number Of Ingredients 12

4 carrots, peeled and cut into 1/2-inch chunks
1 rutabaga, peeled and cut into 1/2-inch chunks
½ onion, chopped
1 ½ cups chicken stock
¼ cup butter, divided
1 tablespoon brown sugar
1 pinch freshly grated nutmeg
2 eggs, slightly beaten
1 tablespoon all-purpose flour, or as needed
2 tablespoons baking powder
salt and ground black pepper to taste
½ cup finely chopped pecans

Steps:

  • Combine carrots, rutabaga, onion, chicken stock, 3 tablespoons butter, brown sugar, and nutmeg in a large saucepan; bring to a boil. Reduce heat, partially cover saucepan with a lid, and simmer, stirring occasionally, until vegetables are very tender, about 45 minutes.
  • Transfer vegetables using a slotted spoon to a food processor or blender. Continue to cook remaining broth mixture in saucepan over high heat, stirring constantly, until liquid reduced to about 1 tablespoon, 2 to 3 minutes. Add reduced broth mixture to vegetables in food processor; blend until very smooth. Transfer mixture to a bowl and cool to room temperature.
  • Stir eggs, flour, baking powder, salt, and pepper into pureed vegetable mixture until evenly combined; spoon into a buttered 6-cup casserole or souffle dish.
  • Melt remaining 1 tablespoon butter in a saucepan over low heat; stir in pecans until fragrant and coated, 1 to 2 minutes. Spread buttered pecans around the edge the vegetable mixture, creating a border. Cover dish with plastic wrap and refrigerate, 8 hours to overnight.
  • Bring vegetable mixture to room temperature, about 30 minutes before baking.
  • Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from casserole dish.
  • Bake in the preheated oven until puffed, set in the middle, and golden brown, about 30 minutes.

Nutrition Facts : Calories 220.2 calories, Carbohydrate 16.9 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 4.1 g, Protein 4.6 g, SaturatedFat 6.1 g, Sodium 783.9 mg, Sugar 9.1 g

TURNIP PUFF



Turnip Puff image

This dish can be done ahead of time and any leftovers can be frozen. Try this instead of the usual carrots and turnip for a holiday vegetable.

Provided by Tebo3759

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

6 cups cubed turnips
2 tablespoons butter
2 eggs, beaten
3 tablespoons flour
1 tablespoon brown sugar, packed
1 teaspoon baking powder
salt and pepper
1 pinch nutmeg
1/2 cup fine breadcrumbs
2 tablespoons butter, melted

Steps:

  • Cook turnip until tender, drain and mash (by hand).
  • Add butter and eggs and beat well.
  • (This can be done the a day ahead).
  • Combine flour, sugar, baking powder, seasoning and nutmeg.
  • Stir into turnip mixture.
  • Pour into a buttered casserole dish.
  • Mix breadcrumbs and butter and sprinkle on top.
  • Bake at 375 for 25 minutes or until light brown on top.

More about "rutabaga puff food"

RUTABAGA PUFF (NOT TURNIP PUFF) - A PRETTY LIFE IN THE …
rutabaga-puff-not-turnip-puff-a-pretty-life-in-the image
Add the flour mix to the rutabaga mix and mix well. Then add to a 2 L casserole dish. In a saucepan, melt 2 tbsp of butter and add the bread …
From aprettylifeinthesuburbs.com
5/5 (4)
Estimated Reading Time 3 mins
Servings 6-8
Total Time 1 hr
  • Cook (I boil my rutabaga), then mash it. If you like, you can use a hand blender to puree it so it is nice and smooth (I actually prefer this method).


RUTABAGA PUFFS - VEGGIECONVERTER
rutabaga-puffs-veggieconverter image
Rutabaga Puffs Ingredients. 2 cups cooked, mashed rutabaga 1 cups soft bread crumbs 1 tablespoon sugar 1/2 cups milk 1 egg 1 tablespoon …
From veggieconverter.com
Estimated Reading Time 1 min


FALL FEST: RUTABAGA PUFF - PINCH MY SALT
fall-fest-rutabaga-puff-pinch-my-salt image
Rutabaga Puff is a casserole made from puréed rutabaga, egg, a bit of flour and leavening, and a few light seasonings. It’s topped with buttered …
From pinchmysalt.com
Reviews 34
Estimated Reading Time 3 mins


WHAT GOES WELL WITH RUTABAGA - PRODUCE MADE SIMPLE
what-goes-well-with-rutabaga-produce-made-simple image
Rutabaga Goes Well With. Dairy: milk, butter, cream, cream cheese, and Parmesan cheese. Produce: apple, pear, carrots, parsnip, onion, potatoes, and sweet potatoes. Spices: rosemary, garlic, paprika, nutmeg, cinnamon, olive …
From producemadesimple.ca


10 BEST RUTABAGA CASSEROLE RECIPES | YUMMLY
10-best-rutabaga-casserole-recipes-yummly image
orzo, rutabaga, onion, celery, lemon juice, cornstarch, yellow potatoes and 10 more Boston Boiled Dinner Pork sour cream, cabbage, pork picnic shoulder, pickling spices, dijon and 7 more
From yummly.com


WHAT'S THE DIFFERENCE BETWEEN TURNIPS AND RUTABAGAS?
whats-the-difference-between-turnips-and-rutabagas image
Difference Between Turnips and Rutabagas. Turnips are usually white and purple on the outside, with very white flesh, while rutabagas are yellowish and brown on the outside with orange-yellow flesh. Rutabagas are …
From thespruceeats.com


7 HEALTH AND NUTRITION BENEFITS OF RUTABAGAS
7-health-and-nutrition-benefits-of-rutabagas image
Protein: 4 grams. Fat: 0.5 grams. Fiber: 9 grams. Vitamin C: 107% of the Daily Value (DV) Potassium: 35% of the DV. Magnesium: 18% of the DV. Calcium: 17% of the DV. Vitamin E: 7% of the DV. As ...
From healthline.com


RUTABAGA OR TURNIP PUFF - DINNER WITH JULIE
rutabaga-or-turnip-puff-dinner-with-julie image
pinch nutmeg. 3/4 cup breadcrumbs. 2 Tbsp. butter, melted. 1. In a large pot of boiling water, cook the rutabaga until it’s very tender. Drain and mash in the pot with a potato masher, adding the butter and some salt and …
From dinnerwithjulie.com


JULIE VAN ROSENDAAL'S RUTABAGA PUFF RECIPE | CBC NEWS
julie-van-rosendaals-rutabaga-puff-recipe-cbc-news image
Rutabaga Puff. 2 medium rutabagas, peeled and cubed (about 6 cups) 2 Tbsp. butter; salt and pepper to taste; 2 eggs; 3 Tbsp. flour; 1 Tbsp. brown sugar; 1 tsp. baking power; pinch of nutmeg; 3/4 ...
From cbc.ca


RUTABAGA PUFF RECIPE BY WESTERN.CHEFS | IFOOD.TV
rutabaga-puff-recipe-by-westernchefs-ifoodtv image
Combine rutabaga, bread crumbs, sugar, mace, and ginger. Beat milk and egg together; stir into rutabaga mixture. Spoon into a greased 1 quart casserole; dot with butter or margarirte. Bake at 350° for 45 minutes or until …
From ifood.tv


TURNIP PUFF OR RUTABAGA PUFF - KITCHEN PARADE
turnip-puff-or-rutabaga-puff-kitchen-parade image
COOK THE TURNIPS or RUTABAGAS Peel the turnips or slice the skins off the rutabagas, then cut into roughly equal-size pieces. Cook in boiling salted water until soft. (Stop here and refrigerate if preparing a day before.) MIX THE PUFF …
From kitchenparade.com


TURNIP PUFF CASSEROLE - MY ISLAND BISTRO KITCHEN
turnip-puff-casserole-my-island-bistro-kitchen image
Turnip Puff Casserole. Ingredients: 2 cups warm cooked, mashed rutabaga (pre-cooked rutabaga weight apx. 1 lb 7 oz) 1/3 cup applesauce 1 tbsp grated onion 2 tbsp butter, softened 1 extra-large egg, lightly beaten 2 tbsp …
From myislandbistrokitchen.com


HOW TO COOK RUTABAGAS SOUTHERN STYLE? - BUTTERYPAN
Here’s how: Place the rutabagas in the sink under hot running water. The hot water is going to soften up the wax and make it easier to take off! Take a knife. It doesn’t matter if it’s a sharp knife or not. Using the dull side, scrub the wax off the skin. Once all the way is off, rinse and dry the rutabaga with a paper towel.
From butterypan.com


26 BEST RUTABAGA RECIPES - HOW TO COOK RUTABAGA - PARADE: …
The rutabaga (also known as "swede" or "Swedish turnip") is When it comes to cooking rutabaga, an exotic root vegetable that's a mix between a turnip and a cabbage, here are the 26 best rutabaga ...
From parade.com


RUTABAGA: WHAT IT IS AND ITS HEALTH BENEFITS - WEBMD
‌Rutabagas are an excellent source of vitamins, minerals, fiber, antioxidants, and much more. One medium-sized rutabaga of about 386 grams (a little less than a pound) has:‌ 143 calories
From webmd.com


INGREDIENT SPOTLIGHT: WHAT’S A RUTABAGA? | KITCHN
They are a cross between a wild cabbage and a turnip. They are also called a Swedish turnip or a yellow turnip. In England, Australia, and New Zealand, a rutabaga is called a swede. Originally from Northern Europe, it was a popular food for a long time, until after World War I. After the war, rutabagas were one of the few fresh foods available ...
From thekitchn.com


RUTABAGA PUFF CASSEROLE RECIPE
Dhonza the rutabaga zvakakwana wozonyora masher. Preheat oven kusvika 375 F. Butter a 1 1/2-quart casserole. Muhomwe huru, sanganisira mashed rutabaga, bhotela, dill, munyu, pepper, uye paprika. Rega musanganiswa ufare zvishoma. Muchikamu chiduku, kurova mazai evha uye wovamutsira mu rutabaga.
From sn.hiloved.com


TOP 10 RUTABAGA RECIPES - PEEL WITH ZEAL
Whipped Rutabaga Mash with Quick Tomato Confit. Rutabaga mashed with cream and topped with a delightful chunky tomato sauce. Check out this recipe. Creamy White Bean Rutabaga and Roasted Garlic Soup. This soup makes a lovely light winter supper, lunch or elegant starter. Best of all, this rich and creamy soup is actually quite healthy.
From peelwithzeal.com


RUTABAGA RECIPES : FOOD NETWORK | FOOD NETWORK
Beef and Rutabaga Hand Pies with Jalapeno Ketchup. Recipe | Courtesy of Molly Yeh. Total Time: 3 hours 10 minutes. 13 Reviews.
From foodnetwork.com


HOW TO COOK WITH RUTABAGA (AND WHY THIS “IT” VEG IS WORTH THE …
Homemade vegetable fries, baked in the oven, are a healthier way to curb your cravings for French fries — and sturdy veggies, such as rutabaga, parsnips and zucchini, are able to withstand the amount of heat needed for a crispy, golden exterior and soft interior. Get the recipe for Rutabaga Herb Oven Fries
From foodnetwork.ca


THIS RUTABAGA PUFF (NOT A TURNIP PUFF), IS A DELICIOUS SIDE DISH TO BE ...
Sep 4, 2020 - This Rutabaga Puff (not a Turnip Puff), is a creamy and delicious side dish to be enjoyed any time of year! Ready in 1 hour. ... A naturally gluten free dish that is pure comfort food this lower carb mash can be made up to a day in advance and then finished in the oven when you are ready for dinner. If you are looking for unique ...
From pinterest.ca


RUTABAGAS | FOODLAND ONTARIO
Cut 1 small Ontario rutabaga (1/2 lb/250 g) into cubes, about 4 cups/1 L./li) Cook covered, in 4 cup (1 L) casserole dish in 1/4 cup (50 mL) of water on high for 10 minutes or until fork tender; drain well and mash. Stir in 1/2 cup (125 mL) cubed cream cheese, 1 tbsp (15 mL) brown sugar, 1/4 tsp (1 mL) each of ground ginger and salt and a pinch ...
From ontario.ca


WHAT RUTABAGA DOES BETTER THAN ANYTHING ELSE - THE NEW YORKER
Taste and add more salt, if necessary. Cover and keep the beurre blanc warm over low heat until the rutabaga pasta is ready. 3. Bring a pot of unsalted water to a boil. Add the rutabaga noodles ...
From newyorker.com


RUTABAGA PUFF RECIPE LIST - SALEWHALE.CA
rutabaga, peeled, cut into 1-inch cubes: 1/2 cup: Miracle Whip Original Spread: 1: egg: 1/4 cup: flour: 1/4 Tbsp. Magic Baking Powder: 1/4 tsp. ground nutmeg: 1/4 tsp. onion powder: 12: Ritz Crackers, crushed (about 1/3 cup)
From salewhale.ca


RUTABAGA AND CARROT PUFF - LACTO OVO VEGETARIAN RECIPES
Combine carrots, rutabaga, onion, chicken stock, 3 tablespoons butter, brown sugar, and nutmeg in a large saucepan; bring to a boil. Reduce heat, partially cover saucepan with a lid, and simmer, stirring occasionally, until vegetables are very tender, about 45 minutes.
From fooddiez.com


RUTABAGA PUFF RECIPE - KRAFT CANADA | RECIPES, TURNIP RECIPES, …
Nov 8, 2013 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of recipes, cooking tips, and more today. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


LITURGICAL YEAR : RECIPES : RUTABAGA PUFF | CATHOLIC CULTURE
1-1/2 cups hot mashed rutabaga; 1-1/2 teaspoons salt; 1/8 teaspoon pepper; 2 Tablespoons butter or margarine; 2 Tablespoons minced onion; 1 …
From catholicculture.org


5 WAYS TO COOK A RUTABAGA - KITCHN
4. Golden Mashed Potatoes. The lovely golden hue of these mashed potatoes is thanks to the addition of rutabaga. Adding it to the mix makes for a side dish that has an even richer, deeper flavor. 5. Rutabaga Chipotle Soup. Digging into a bowl of this creamy soup is an easy way to warm up.
From thekitchn.com


RUTABAGA PUFF - SNACKWORKS.COM
Makes 8 servings, 1/2 cup each. Featured products
From snackworks.com


RUTABAGA PUFF WITH ROASTED SUNCHOKE CHIPS - VEECOCO
Preparing the sunchoke chips. Heat the oven until 160 °C (320°F) Finely slice sunchokes, add the thin slices into a bowl. Toss with a bit of oil and salt and pepper and spread evenly onto a baking tray and put them into the hot oven for about 30 minutes or until the edges start to brown. Toss every 10 minutes to ensure even cooking.
From veecoco.com


RUTABAGA - PRODUCE MADE SIMPLE
Trim the top of the rutabaga and use a paring knife to cut off the waxy exterior. Raw: Grate, slice, julienne, or chop rutabaga to add to salads or coleslaw. Roasted: Quarter or cube peeled rutabaga, toss in olive oil and sprinkle with salt. Roast at …
From producemadesimple.ca


TURNIP PUFF - A DELICIOUS TURNIP RECIPE - MERRY ABOUT TOWN
Instructions. Preheat oven to 350 degrees F. Butter a medium size casserole dish. Boil turnip in a medium saucepan until tender. Drain and mash. Add butter and egg and mix well. Combine flour, brown sugar, baking powder, salt, pepper and nutmeg in …
From merryabouttown.com


RUTABAGA PUFF CASSEROLE RECIPE | COOKING SELF
Drain the rutabaga thoroughly and then mash with a potato masher. Preheat the oven to 375 F. Butter a 1 1/2-quart casserole. In a large bowl, combine the mashed rutabaga, butter, dill, salt, pepper, and paprika. Let the mixture cool slightly. In a small bowl, beat the egg yolks and then stir them into the rutabaga.
From cookingself.com


RUTABAGA PUFF CASSEROLE RECIPE
De rutabaga mei wetterje en ite 1 skaal fan sâlt. Bring it wetter nei in ko; Reduzje de waarmte nei midsmjittich, dekke de panne, en kieze foar sa'n 20 minuten, of oant de rutabaga gabelkeart is. Draait de rutabaga gruttendich en dan mei de ierappelmasher.
From fy.hiloved.com


9 SIMPLE RUTABAGA RECIPES — HOW TO COOK RUTABAGA
Rutabaga also makes superb oven fries: Toss rutabaga spears in in fat (olive oil, coconut oil, or even bacon fat or beef tallow) along with salt and seasonings of …
From goodhousekeeping.com


CAN YOU EAT RUTABAGA RAW? (WHAT DOES IT TASTE LIKE?)
Yes, rutabagas can be enjoyed raw or cooked similarly to how potatoes are prepared, but be sure to peel the skin as these vegetables usually have a protective wax coating. You can also add its leaves to salads or soups. In this article, you will learn everything you need to know about eating rutabaga. Let’s get started!
From foodiesfamily.com


RUTABAGA PUFF - RECIPE - COOKS.COM
Mash rutabaga and stir in sour cream, 2 tablespoons of butter, salt, pepper and egg yolks. Fold the stiffly beaten egg whites into the mixture. Pour into a 2-quart greased casserole. Combine the additional 2 tablespoons butter with the bread crumbs and sprinkle over the top. Bake in a preheated 350 degree oven for 30 to 40 minutes until well ...
From cooks.com


ROASTED RUTABAGA RECIPE (JUST LIKE POTATOES!) | WHOLESOME YUM
Preheat the oven to 400 degrees F (204 degrees C). Line a sheet pan with parchment paper or cooking spray. In a large mixing bowl, toss the rutabaga cubes with the olive oil, garlic powder, salt, and pepper. Spread evenly on the baking sheet making sure each piece touches the pan.
From wholesomeyum.com


WHAT IS A RUTABAGA—AND WHAT SHOULD YOU DO WITH IT? - MYRECIPES
At only 66 calories per cup, rutabagas make a great, low-cal snack or side. Of course, that calorie count will increase if you add butter and oil—so be mindful of what ingredients your recipe calls for. Rutabagas, which are high in vitamin C and fiber, make a great alternative to potatoes in a low-carb diet: One cup of boiled and cubed ...
From myrecipes.com


WHAT IS RUTABAGA + 11 EASY RUTABAGA RECIPES - IZZYCOOKING
Thanksgiving Rutabaga Puff. Make this Thanksgiving extra special with this festive side dish. Rutabaga puff is a creamy and savory side dish that goes perfectly with your turkey. 10. Indian-Style Rutabaga Masala. Try something new next Meatless Monday! Rutabaga Masala is seasoned with authentic Indian spices for a flavorful plant-based stew. 11.
From izzycooking.com


GENERIC - RUTABAGA PUFF CALORIES, CARBS & NUTRITION FACTS
Find calories, carbs, and nutritional contents for Generic - Rutabaga Puff and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Rutabaga Puff. Serving Size : 0.5 cup. 80 Cal. 48 % 10g Carbs. 43 % 4g Fat. 10 % 2g Protein. Log Food. Daily Goals. How does this food fit ...
From myfitnesspal.com


Related Search