Rotisserie Chicken Veggie Stew Food
ROTISSERIE CHICKEN AND ROASTED VEGETABLES
Steps:
- Rub olive oil on the trussed chicken, season with rosemary leaves, sea salt, and black pepper. Put onto the rotisserie spit being careful to tighten the wing nuts so the chicken doesn't slip during cooking. If a rotisserie isn't available, roasting the chicken in a 350 degree oven and turning every 30 minutes will have a similar result.
- In either case, put the vegetables into a roasting pan, toss with olive oil and season with sea salt and pepper. If using an oven, put the chicken on a roasting rack over the pan. If using a rotisserie, position the chicken on the spit so its juices will drip onto the vegetables.
- Every 30 minutes, toss the vegetables for uniform cooking.
- Cook for 2 hours or until the legs move easily, remove, lay a piece of aluminum foil over the chicken to let it rest 5 minutes. Put the vegetables on a plate and either lay the whole chicken on top or, what I prefer for ease-of-serving, cut apart the chicken and slice the breast pieces.
Nutrition Facts : @context http, Calories 617, UnsaturatedFat 27 grams, Carbohydrate 15 grams, Fat 41 grams, Fiber 5 grams, Protein 47 grams, SaturatedFat 11 grams, Sodium 980 milligrams, Sugar 5 grams, TransFat 0 grams
ROTISSERIE CHICKEN & VEGGIE STEW
This stew is my own creation and absolutely fabulous w/honey cornbread or potato rolls. It's easy and inexpensive. Go to your local deli, grab an already cooked whole rotisserie chicken, some veggies, brown rice & broth and call it a night! This stew can also be made in the crockpot!
Provided by Tallie in Pacific NW
Categories Vegetable
Time 2h15m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 14
Steps:
- separate chicken from the bone, disarding the skin and bones, retaining only the white meat. add remaining ingredients and bring to a boil. simmer for 2 hrs, or crockpot it. add cornstarch and water for thickening as needed.
Nutrition Facts : Calories 794.1, Fat 30.7, SaturatedFat 8.7, Cholesterol 115, Sodium 1422.6, Carbohydrate 97.1, Fiber 24.5, Sugar 4.7, Protein 46.4
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- Begin by steaming your broccoli and cauliflower together in a deep pan (I used a Dutch Oven). Place all florets in about 1 inch of water and a pinch of salt. Cover and set to medium heat. Steam until all florets are just tender, which took 16-18 minutes for me. When the broccoli and cauliflower are nearly done, preheat the oven to 375F. Remove broccoli and cauliflower from heat and strain to remove all liquid from the pan. Set the veggies aside to cool.
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- In a large mixing bowl, add eggs, greek yogurt, and milk. Stir until completely mixed. Add rotisserie chicken, 1 cup cheese (save the other 1/2 cup), red chili pepper flakes, basil, parsley, black pepper, and salt. Stir until almost completely mixed.
- Finally, add all cooked vegetables and stir until everything is completely mixed. Add to 9×13 greased baking dish.
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