Rotel Black Beans And Sausage Food
CAJUN-STYLE BEANS AND SAUSAGE
Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.
Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.
CREOLE BLACK BEANS 'N' SAUSAGE
Cheryl Landers can easily add a Louisiana entree to her LaTour, Missouri table any day of the week. "I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning," she pens. "When I get home, I make the rice...and dinner is served!"
Provided by Taste of Home
Categories Lunch
Time 6h25m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown sausage over medium heat; drain. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients except rice. Cook, covered, on low until vegetables are tender, 6-8 hours. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 410 calories, Fat 25g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 1472mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein.
SIMPLE BLACK BEANS WITH ROTEL MEAL
This was one of the first meals my boyfriend made for me when we first met and it's healthy too!! Nothing fancy about it but it's great if you want something really simple and tasty to make for a lunch or dinner.
Provided by Wine Thyme
Categories One Dish Meal
Time 15m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 4
Steps:
- Have cooked rice ready in 2 serving bowls. In a small saucepan, add the can of black beans and the can of Rotel and mix. Heat until it starts to boil and then it is done. If rice is not already hot, heat in microwave. Add bean mixture over rice with a large spoon or ladle. Top with shredded pepperjack cheese to your liking. Enjoy!
- Note: Instead of serving this over rice, you can spoon it over tortilla chips as nachos.
Nutrition Facts : Calories 210.5, Fat 0.9, SaturatedFat 0.2, Sodium 569.9, Carbohydrate 39.1, Fiber 12.5, Protein 13.7
BLACK BEANS, SAUSAGE AND RICE
Make and share this Black Beans, Sausage and Rice recipe from Food.com.
Provided by Daydasa
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large family skillet with lid, heat oil on medium heat.
- Add onion, green onion and garlic; sauté until soft.
- Add sausage and Creole seasoning.
- Once sausage is slightly brown, add Rotel and black beans.
- Stir until just combined.
- Pour chicken broth into measuring cup and add water to measure 2 cups.
- Add 1-cup rice and broth, water mixture to skillet.
- Stir until combined.
- Bring to a boil, cover and reduce heat to a simmer.
- Cook until rice is cooked through and mixture is thickened slightly.
ROTEL, BLACK BEANS AND SAUSAGE
Make and share this Rotel, Black Beans and Sausage recipe from Food.com.
Provided by jdwright
Categories Black Beans
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Brown turkey sausage.
- Add olive oil garlic, zucchini, and mushrooms. Saute for 5 minutes.
- Add black beans and Rotel tomatoes. Simmer for 10 minutes and serve.
Nutrition Facts : Calories 225.1, Fat 4.1, SaturatedFat 0.7, Sodium 391.9, Carbohydrate 37.8, Fiber 10.5, Sugar 2.6, Protein 12.7
PINTO BEANS WITH ROTEL RECIPE - (4.5/5)
Provided by rogerb167
Number Of Ingredients 13
Steps:
- Add first three ingredients into pot and saute. Then add the rest of the ingredients until cooked adding cheese at the end.
BEST EVER BEANS AND SAUSAGE
When my wife asks what she should make for a gathering, she's always told to bring this-and a couple of copies of the recipe! - Robert Saulnier, Clarksburg, Massachusetts
Provided by Taste of Home
Categories Dinner Side Dishes
Time 1h35m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook and crumble sausage over medium heat until no longer pink; drain. Add green pepper and onion; saute until tender. Drain. Add remaining ingredients., Pour into a greased 13x9-in. baking dish. Cover and bake at 325° for 1 hour. Uncover; bake 20-30 minutes longer or until bubbly.
Nutrition Facts : Calories 316 calories, Fat 9g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 857mg sodium, Carbohydrate 48g carbohydrate (19g sugars, Fiber 9g fiber), Protein 13g protein.
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