Rotel Black Bean And Corn Salsa Food

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ROTEL BLACK BEAN AND CORN SALSA



Rotel Black Bean and Corn Salsa image

Rotel Black Bean and Corn Salsa has black beans, corn, Rotel tomatoes, fresh cilantro and a perfect blend of spices for quick homemade salsa. Omit the beans for the most delicious corn and tomato salsa you've ever had!

Provided by Meghan

Categories     Snack

Time 10m

Number Of Ingredients 9

1 can black beans (rinsed and drained, optional)
1 can Rotel tomatoes (mild or regular)
1 can white shoepeg corn (drained)
3 tbsp lime juice (~1-2 limes)
1 tbsp olive oil (optional)
1/2 red onion (finely chopped)
1 tbsp or more to taste fresh cilantro, chopped
1 tbsp cumin
dash of garlic salt (or to taste)

Steps:

  • Mix all ingredients and chill, preferably overnight. It takes time for the flavors to blend.
  • Serve with tortilla chips, preferably Tostito's Scoops. This can also be used in place of salsa for any other dish, such as tacos, quesadillas, fajitas, etc.

CORN 'N' BLACK BEAN SALSA



Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

  • In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

YET ANOTHER BLACK BEAN AND CORN SALSA



Yet Another Black Bean and Corn Salsa image

This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)

Provided by Impera_Magna

Categories     Sauces

Time 10m

Yield 20 serving(s)

Number Of Ingredients 11

2 (8 ounce) cans Rotel tomatoes & chilies (I use "regular" as opposed to "mild" or "hot")
1 (14 ounce) can Mexican-style corn
1 (16 ounce) can black beans
1 (4 ounce) can green chilies (optional)
1 cup diced sweet onion
garlic powder, to taste
chili powder, to taste
cumin, to taste
1/2 cup coarsely chopped fresh cilantro
dried cilantro, to taste (if you dont use fresh)
salt and pepper, to taste

Steps:

  • Except for one can of the Rotel tomatoes, drain canned vegetables.
  • Mix together all ingredients, making sure spices are well blended in the veggies.
  • Cover and refrigerate, allowing flavors to blend.
  • Serve with chips, on baked potatoes, with grilled chicken, on tacos and burritos, or anyway you can think of!

Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 9.1, Fiber 1.6, Sugar 0.3, Protein 2.2

BLACK BEAN AND CORN SALSA



Black Bean And Corn Salsa image

This colorful and fresh Black Bean And Corn Salsa is creamy, and crunchy with a subtle spicy kick! Made with 6 simple ingredients and in just 10 minutes, this salsa makes a great appetizer on its own, but don't stop there. Serve it as a side dish, or pile it on tacos, salads, eggs, or just about anything!

Provided by Donya Mullins

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 7

1 - 15 ounce can black beans, drained and rinsed
1 - 15 ounce can corn, drained
1 - 10 ounce can Rotel tomatoes and chiles ( do not drain)
1/4 cup chopped parsley or cilantro
1 small red onion, chopped
1 lime juiced
salt to taste

Steps:

  • To a medium-size mixing bowl, add black beans, corn, tomatoes and chilies, parsley, and onion.
  • Drizzle on fresh lime juice. Toss all ingredients together. Taste and add salt if needed.
  • Cover the bowl with plastic wrap and let the salsa sit for 30 minutes, allowing the flavors to marry.
  • Remove the plastic wrap, stir and serve with your favorite tortilla chips.

CORN AND BLACK BEAN SALSA



Corn and Black Bean Salsa image

You can use fresh, frozen, or canned corn to make this easy corn and black bean salsa. It's a perfect year-round dip or side for tacos, nachos, and more!

Categories     Cinco de Mayo     Summer     Super Bowl     tailgate     appetizers     snack

Time 15m

Yield 10-12 servings

Number Of Ingredients 12

2 tbsp. olive oil, divided
3 c. fresh or thawed frozen yellow corn kernels
1 tsp. salt, divided
1/2 tsp. ground cumin
2 15.25-ounce cans of black beans, drained and rinsed
1 c. chopped fresh or drained canned tomatoes
1/2 c. chopped red onion
1 jalapeño, chopped
3 tbsp. fresh lime juice
1 garlic clove, grated or minced
1/4 c. chopped cilantro leaves
Tortilla chips, for serving

Steps:

  • Heat 1 tablespoon of oil in a 12-inch cast-iron skillet over medium-high heat until hot. Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely.
  • Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 teaspoon salt.
  • Once the corn has cooled, add it to the bean mixture, along with the cilantro; gently fold to combine. Serve with tortilla chips.

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

  • Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

CORN & BLACK BEAN SALSA



Corn & Black Bean Salsa image

I found this recipe in a "Party Cookbook" as a salad. I added and changed a few things so that it would become a salsa, which fits our lifestyle a little better. This was an absolute hit at my friend's cookout, and it tasted fantastic with the homemade margaritas that she served. Oh, and it's healthy!

Provided by Make-It-Easy

Categories     Black Beans

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn kernels, drained
1 (10 ounce) can Rotel diced tomatoes, drained
1/2 cup chopped green onion
1/4 cup minced fresh cilantro
1/2 cup oil (I use olive oil)
2 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Combine beans, corn, diced tomatoes, green onions and cilantro in large bowl.
  • Whisk together oil, vinegar, salt and black pepper. Pour dressing over bean mixture. Stir gently to combine. Can be served immediately, or chilled for a few hours before serving.

Nutrition Facts : Calories 301.4, Fat 19.1, SaturatedFat 2.5, Sodium 593.3, Carbohydrate 29.5, Fiber 6.4, Sugar 0.2, Protein 7.2

ROTEL SALSA



Rotel Salsa image

Make and share this Rotel Salsa recipe from Food.com.

Provided by lazyme

Categories     Low Protein

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 (14 ounce) can Rotel Tomatoes
1 large tomatoes, chopped
2 green onions, finely chopped
1/2 lime, juice of
1 garlic clove, minced
1/2 teaspoon salt

Steps:

  • Mix and enjoy.
  • To increase heat, add canned or fresh jalapenos to taste.

SPICY BLACK BEAN SALSA



Spicy Black Bean Salsa image

A wonderful salsa recipe that is easy to make and very flavorful. It has been a hit with tortilla chips every time I've made it for an occasion.

Provided by Caryn

Categories     Sauces

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 11

2 (15 ounce) cans black beans, drained and rinsed
1 (16 ounce) can whole kernel corn, drained and rinsed
1 (16 ounce) can diced tomatoes
1 (10 ounce) can Rotel Tomatoes (Mexican Festival if available)
1/2-3/4 jar picante sauce
1/2 cup red onion, chopped
1/2 cup fresh cilantro, chopped
6 tablespoons lime juice
2 tablespoons olive oil
1 1/2 teaspoons ground cumin
salt and pepper

Steps:

  • Combine the first ten ingredients into a large bowl.
  • Season with salt and pepper.
  • Cover and refrigerate for 24 hours to let all the flavors meld together.

15 MINUTE BLACK BEAN AND CORN SALSA RECIPE - (4.2/5)



15 minute Black Bean and Corn Salsa Recipe - (4.2/5) image

Provided by lauramae

Number Of Ingredients 6

1 can black beans
1 can yellow corn, or yellow and white corn
1 can Rotel
1/4 cup onion, finely chopped
3 tablespoons cilantro, freshly chopped
Dash lime juice (or squeeze one lime)

Steps:

  • Open can of black beans, place in strainer and rinse off excess "juice", dump in bowl. Open can of corn, place in strainer to drain off excess water, then dump in bowl with beans. Open can of rotel and add to beans and corn. Add onions and cilantro and stir. Add lime juice to your taste.

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