Rosemary Sweet Potato Fries Recipe 455 Food

ROSEMARY ROASTED SWEET POTATOES RECIPE BY TASTY

Rosemary Roasted Sweet Potatoes Recipe by Tasty image

Here's what you need: sweet potatoes, oil, dried rosemary, salt, pepper, fresh parsley

Provided by Merle O'Neal

Categories Sides

Yield 4 servings

Number Of Ingredients 6

Ingredients

3 sweet potatoes
2 tablespoons oil
1 tablespoon dried rosemary
1 teaspoon salt
1 teaspoon pepper
fresh parsley, chopped, for serving

Steps:

Preheat the oven to 400°F (200ºC).
Slice the top and bottom off of the sweet potatoes, and slice potatoes in half crosswise. Rest each half on the broader end, then slice 3 times vertically and horizontally. Turn the potatoes on their side and make 4 or five more slices, to form cubes.
Transfer the sweet potatoes to a baking sheet, then add the oil, rosemary, salt, and pepper. Toss to coat evenly.
Bake for 35-40 minutes, until the sweet potatoes are tender and starting to brown around the edges.
Let cool for 5 minutes. Garnish with chopped parsley before serving.
Enjoy!

Nutrition Facts : Calories 234 calories, Carbohydrate 41 grams, Fat 7 grams, Fiber 6 grams, Protein 3 grams, Sugar 12 grams

ROSEMARY SWEET POTATO FRIES RECIPE - (4.5/5)

Rosemary Sweet Potato Fries Recipe - (4.5/5) image

Provided by Jac_M

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
1 tablespoon fresh rosemary, minced
1 garlic clove, minced
1 teaspoon cornstarch
3/4 teaspoon salt
1/8 teaspoon pepper
3 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)

Steps:

In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat. Arrange in a single layer on two 15-inch x 10-inch x 1-inch baking pans coated with cooking spray. Bake, uncovered, at 425°F for 30 to 35 minutes or until tender and lightly browned, turning occasionally.

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