Rosemary Cheddar Muffins Food

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SAVORY ROSEMARY CHEDDAR MUFFINS



Savory Rosemary Cheddar Muffins image

Savory Rosemary Cheddar Muffins - A savory take on muffins! Featuring sweet potato, spinach, rosemary, garlic, sage and cheddar cheese. Warm, flavorful and a fresh take on your standard muffins.

Provided by The Crooked Carrot

Categories     Breakfast     Snack

Time 55m

Number Of Ingredients 17

1 sweet potato (medium - about 1 cup) (roughly peeled, quartered)
2 tablespoon olive oil (divided)
1 onion (diced)
3 cloves garlic (minced)
1/2 bunch spinach (washed, dried, roughly chopped)
1 1/2 cups whole wheat flour
1 tablespoon ground flax
1 tablespoon rosemary
1 tablespoon sage (fresh)
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
pepper (a sprinkle)
1 egg
1 1/2 cups water / stock
1 tablespoon soy sauce (or tamari / coconut aminos / liquid aminos)
1/2 cup cheddar cheese (shredded, plus extra to sprinkle on top of muffins)

Steps:

  • Preheat: Set oven to 350 degrees F, grease muffin tin.
  • Prep potatoes: Place sweet potato in a microwave safe bowl, microwave on high for 10 minutes or until soft. Add 1 tablespoon olive oil to the bowl of potatoes and mash.
  • Sauté: Heat medium skillet over medium-low heat, add remaining olive oil. Add onions to skillet and sauté 10 minutes or until onions are translucent. Add garlic and spinach, sauté until spinach is wilted, 1-2 minutes.
  • Mix dry ingredients: In a large bowl, combine flour, flax, rosemary, sage, salt, baking powder, baking soda and pepper.
  • Mix wet ingredients: In a medium bowl, add egg and beat slightly, then add water, soy sauce, cheese, sweet potato and onion, garlic, spinach mixture.
  • Mix all ingredients: Slowly add the egg-vegetable mixture to the flour mixture, stirring as you add, until thoroughly combined (don't over mix!)
  • Bake: Spoon batter into muffin tins filling until full, but not overflowing. Sprinkle a little cheese on the top of each muffin. Bake muffins for 25-30 minutes, or until muffins are brown and an inserted toothpick comes out clean. Enjoy!

Nutrition Facts : Carbohydrate 15 g, Protein 4.6 g, Fat 5 g, SaturatedFat 1.5 g, Cholesterol 18.5 mg, Sodium 377 mg, Fiber 2.6 g, Sugar 1 g, ServingSize 1 serving

ROSEMARY CHEDDAR MUFFINS



Rosemary Cheddar Muffins image

These Savory Rosemary Cheddar muffins are warm and flavorful! They're packed with nutritious yumminess and won't disappoint! (Partnership with Panasonic)

Provided by The Crooked Carrot

Categories     Vegetarian     Pescatarian     Baking     Pack for Lunch     Shellfish-Free     Thanksgiving     Christmas     Fall     Holidays     Microwave     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free     Tomato-Free     Oven     Microwave

Time 55m

Yield 4

Number Of Ingredients 17

1 Sweet Potato
2 tablespoon Olive Oil
1 Onion
3 clove Garlic
1/2 bunch Spinach Leaves
1 1/2 cup Whole Wheat Flour
1 tablespoon Ground Flaxseed
1 tablespoon Fresh Rosemary
1 tablespoon Sage Leaves
1 teaspoon Salt
1 teaspoon Baking Powder
1/2 teaspoon Baking Soda
to taste Ground Black Pepper
1 Egg
1/2 cup Water
1 tablespoon Soy Sauce
1/2 cup Cheddar Cheese

Steps:

  • Set oven to 350 degrees F (180 degrees C), grease muffin tin.
  • Place the Sweet Potato (1) in a microwave-safe bowl, cook it in the Panasonic Microwave Oven on high for 10 minutes, or until soft.
  • Add Olive Oil (1 tablespoon) to the bowl of potatoes and mash.
  • Heat medium skillet over medium-low heat, add remaining Olive Oil (1 tablespoon) Add Onion (1) to skillet and sauté 10 minutes or until onions are translucent.
  • Add Garlic (3 clove) and Spinach Leaves (1/2 bunch), sauté until spinach is wilted, 1 to 2 minutes.
  • In a large bowl, combine Whole Wheat Flour (1 1/2 cup), Ground Flaxseed (1 tablespoon), Fresh Rosemary (1 tablespoon), Sage Leaves (1 tablespoon), Salt (1 teaspoon), Baking Powder (1 teaspoon), Baking Soda (1/2 teaspoon), and Ground Black Pepper (to taste).
  • In a medium bowl, add Egg (1) and beat slightly, then add Water (1/2 cup), Soy Sauce (1 tablespoon), Cheddar Cheese (1/2 cup), sweet potato, onion, and garlic and spinach mixture.
  • Slowly add the egg-vegetable mixture to the flour mixture, stirring as you add, until thoroughly combined (don't overmix!)
  • Spoon batter into muffin tins filling until full, but not overflowing. Sprinkle a little cheese on the top of each muffin.
  • Bake muffins for 25-30 minutes, or until muffins are brown and an inserted toothpick comes out clean. Enjoy! Cooking results may vary depending on microwave oven used.

Nutrition Facts : Calories 89 calories, Protein 3.5 g, Fat 3.8 g, Carbohydrate 11.5 g, Fiber 2.0 g, Sugar 1.1 g, Sodium 310.2 mg, SaturatedFat 1.1 g, TransFat 0.0 g, Cholesterol 15.1 mg, UnsaturatedFat 2.2 g

CHEDDAR MUFFINS



Cheddar Muffins image

A moist, cheesy muffin studded with sweet red pepper and green onions is so satisfying during the winter months. I recommend making a double batch because these disappear in a flash! -Maria Morelli, Kelowna, British Columbia

Provided by Taste of Home

Time 35m

Yield about 1 dozen.

Number Of Ingredients 15

2-1/2 cups all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon Italian seasoning
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, room temperature
1-1/2 cups buttermilk
1/3 cup canola oil
2 garlic cloves, minced
2 cups shredded cheddar cheese
4 green onions, sliced
1/2 cup finely chopped sweet red pepper
2 tablespoons finely chopped oil-packed sun-dried tomatoes, patted dry
1/3 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 400°. In a large bowl, whisk flour, sugar, baking powder, Italian seasoning, baking soda and salt. In another bowl, whisk egg, buttermilk, oil and garlic until blended. Add to flour mixture; stir just until moistened. Fold in cheddar cheese, onions, pepper and sun-dried tomatoes., Fill greased muffin cups three-fourths full. Sprinkle with Parmesan cheese. Bake 15-18 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 230 calories, Fat 12g fat (4g saturated fat), Cholesterol 32mg cholesterol, Sodium 394mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein.

ROSEMARY CHEDDAR MUFFINS RECIPE



Rosemary Cheddar Muffins Recipe image

Provided by LJackson

Number Of Ingredients 5

2 cups self rising flour
1/2 cup shredded sharp cheddar cheese
1 Tbsp minced fresh rosemary or 1 tsp dried rosemary crushed
1 1/4 cups 2% milk
3 Tbsp mayonnaise

Steps:

  • 1. In a large bowl, combine the flour, cheese and rosemary. In another bowl, combine milk and mayonnaise; stir into dry ingredients just until moistened. Spoon into 12 greased muffin cups. 2. Bake at 400 degrees for 8-10 minutes or until lightly browned and toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

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